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The Power of Concentration, by Theron Q. Dumont
The Power of Concentration, by Theron Q. Dumont
Scanned by Charles Keller with OmniPage Professional OCR software
Scanned by Charles Keller using OmniPage Professional OCR software
The Power of Concentration
The Power of Focus
By THERON Q. DUMONT
Author of "Personal Magnetism"; "Practical Memory
Training"; "Mental Therapeutics"; "Successful
Salesmanship"; "Master Mind"; etc., etc.
By THERON Q. DUMONT
Author of "Personal Magnetism"; "Practical Memory
Training"; "Mental Therapeutics"; "Successful
Salesmanship"; "Master Mind"; and more.
TABLE OF CONTENTS
INTRODUCTION. It is of the utmost value to learn how to concentrate. To make the greatest success of anything you must be able to concentrate your entire thought upon the idea you are working on. The person that is able to concentrate utilizes all constructive thoughts and shuts out all destructive ones. The greatest man would accomplish nothing if he lacked concentration.
INTRODUCTION. It's incredibly important to learn how to concentrate. To achieve the best results in anything, you need to focus all your thoughts on the idea you are working on. A person who can concentrate uses all their positive thoughts and blocks out any negative ones. Even the greatest person would achieve nothing if they didn't have concentration.
LESSON 1. CONCENTRATION FINDS THE WAY. Our two natures; one wants to advance; the other wants to pull us back. The one we concentrate on and develop determines what we will become. How you may change your whole career and accomplish miracles. We can be completely controlled by our concentrated thought. How can you make an "opportunity". One man's opportunity is usually another man's loss. A very beneficial practice. Why we get back what we give out. A wonderful encouraging tonic. Every man that is willing to put forth the necessary effort can be a success. The man that is best prepared to do things. How to make your services always in demand. How to reach the top. The man selected to manage is not usually a genius. He does not possess any more talent than others. What he does possess that others do not. Why a few succeed and so many fail.
LESSON 1. CONCENTRATION FINDS THE WAY. We have two sides to us; one pushes us to move forward, while the other tries to hold us back. The side we focus on and nurture shapes who we become. You can transform your entire career and achieve amazing things. Our focused thoughts can completely control us. How do you create an "opportunity"? What one person sees as an opportunity often comes at the expense of another. It's a highly beneficial practice. This is why we receive back what we put out into the world. It's a wonderful source of encouragement. Anyone willing to put in the necessary effort can achieve success. The person most prepared to take action stands out. Learn how to make your services always valuable. Discover how to reach the top. The person chosen to lead isn’t typically a genius. They don’t have more talent than anyone else. What they do have is something others lack. This explains why a few people succeed while so many fail.
LESSON 2. THE SELF-MASTERY. SELF-DIRECTION POWER OF CONCENTRATION. Very few men possess the power to concentrate as they should. The cause of poor concentration. A very good practice. Concentration means strength of mind. The person unable to concentrate never accomplished a great deal. How many weaken their powers of concentration. How concentration can only be developed. How to control your every thought, wish and plan. What concentration is. The person that is able to concentrate gains the Power to control others. Concentration makes the will and intellect act in unison. Why some people are not magnetic. When a powerful personal influence is generated. How to become influential. The cause of spasmodic, erratic concentration. How to centralize your attention. A quick way to develop concentration. The development of physical and mental concentration. How to learn a valuable lesson. One of the best ways to influence another. A good exercise. The real benefit of physical culture usually lost sight of. How to hold the facilities at work.
LESSON 2. SELF-MASTERY. SELF-DIRECTION POWER OF CONCENTRATION. Very few people have the ability to concentrate as they should. The reasons for poor concentration. A very good practice. Concentration means mental strength. A person who can't concentrate doesn't achieve much. Many people weaken their concentration abilities. Ways to develop concentration. How to control every thought, desire, and plan. What concentration truly is. The person who can concentrate gains the power to influence others. Concentration aligns the will and intellect. Why some people struggle to be magnetic. When a strong personal influence is created. How to become influential. The reasons for inconsistent and erratic concentration. How to focus your attention. A quick method for improving concentration. Developing both physical and mental concentration. How to learn an important lesson. One of the best ways to influence someone else. A useful exercise. The real value of physical fitness is often overlooked. How to keep your abilities working effectively.
LESSON 3. HOW TO GAIN WHAT YOU WANT THROUGH CONCENTRATION. The mistake made by those that do not understand the power of mental attraction. How to get what you want. We are not living in a "fairy age." Not the age for a "dreamer." The secret of getting what you concentrate on. How a messenger in a bank became its president. "Power to him who power exerts."
LESSON 3. HOW TO GET WHAT YOU WANT THROUGH FOCUS. The mistake made by those who don’t understand the power of mental attraction. How to achieve what you desire. We aren’t living in a “fairy tale era.” This isn’t a time for “dreamers.” The key to obtaining what you focus on. How a bank messenger became its president. “Power to those who exert power.”
LESSON 4. CONCENTRATION, THE SILENT FORCE THAT PRODUCES RESULTS IN ALL BUSINESS. The power of thought. An experiment showing the power of thought. By concentrated thought you can make yourself what you please. How to greatly increase your efficiency. The face reflects how a person has spent his life. How to awaken possibilities within, you never dreamed of. How to inspire confidence in those you deal with. The value of concentrating your thoughts in the proper channels. How to attract the good things without a, great effort. By concentration you can revolutionize your life and gain happiness greater than you can imagine.
LESSON 4. CONCENTRATION, THE SILENT FORCE THAT PRODUCES RESULTS IN ALL BUSINESS. The power of thought. An experiment demonstrating the power of thought. With focused thinking, you can become whatever you want. How to significantly boost your efficiency. A person’s face reveals how they've lived their life. How to unlock possibilities within yourself that you never imagined. How to inspire confidence in those you interact with. The importance of directing your thoughts in the right way. How to effortlessly attract positive things. Through concentration, you can transform your life and find happiness beyond what you can imagine.
LESSON 5. HOW CONCENTRATED THOUGHT LINKS ALL HUMANITY TOGETHER. How you may become successful. The barriers to success can be controlled. How to realize your fondest ambitions. How to overcome destructive forces. How to become the master of circumstances. Through concentration you can mold your environment. You can get what you want. Sowing the thought seeds of success. Mind forces that are hardly dreamed of at present. A method for removing unfavorable conditions. Concentration makes you happy and gives you plenty to do.
LESSON 5. HOW FOCUSED THOUGHT CONNECTS ALL HUMANS TOGETHER. How you can achieve success. The obstacles to success can be managed. How to fulfill your deepest dreams. How to overcome negative influences. How to take control of your situation. With focus, you can shape your surroundings. You can attain what you desire. Planting the seeds of successful thoughts. Mental powers that are barely imagined today. A way to eliminate unfavorable conditions. Focus brings you happiness and keeps you engaged.
LESSON 6. THE TRAINING OF THE WILL TO DO. The great secret of any accomplishment. Everything Is possible today. The inner energy that controls all conscious acts. How you can become a genius. A mighty force at your disposal. Rules that will make you a "man" among men. The spirit that wins. Concentration develops determination and perseverance. Some special instructions. What will power is. You have as strong a will as anyone. You determine your own fate. The importance of learning to use your will.
LESSON 6. THE TRAINING OF THE WILL TO ACT. The key to achieving anything. Everything is possible today. The inner energy that governs all conscious actions. How you can become a genius. A powerful force at your command. Guidelines that will establish you as a "man" among men. The spirit that prevails. Concentration fosters determination and perseverance. Some specific instructions. What willpower is. You have as strong a will as anyone else. You shape your own destiny. The significance of mastering your will.
LESSON 7. THE CONCENTRATED MENTAL DEMAND. The attitude of the mind affects the expression of the face. The wonderful power of the concentrated mental demand. How to desire something and exclude all distracting thoughts. The silent force of wonderful power within all of us. How to make plans work out. The mightiest power in the world is free for you to use. The motive power which supplies the energies necessary for achievement.
LESSON 7. THE CONCENTRATED MENTAL DEMAND. The way you think influences your facial expressions. The amazing power of focused mental demand. How to truly want something while shutting out all distractions. The quiet strength of incredible power within each of us. How to ensure your plans succeed. The greatest power in the world is available for you to use. The driving force that provides the energy needed to achieve your goals.
LESSON 8. CONCENTRATION GIVES MENTAL POISE. The man that can concentrate is well poised. What you must do to be successful today. Concentration that is dangerous. How to make those you come in contact with feel as you do. The man that becomes a power in the world. You can control your life and actions. Successful lives are the concentrated lives. Why people do not get what they "concentrate" on.
LESSON 8. CONCENTRATION GIVES MENTAL POISE. A person who can concentrate is balanced and focused. What you need to do to achieve success today. Concentration that can be harmful. How to make those around you feel the way you do. A person who becomes influential in the world. You can take charge of your life and actions. Successful lives are those that are focused. Why people often fail to get what they "concentrate" on.
LESSON 9. CONCENTRATION CAN OVERCOME BAD HABITS. Habit is but a powerful enemy and wonderful ally of concentration. Most people are controlled through the power of habit. Most people are imitators and copiers of their past selves. All physical impressions are the carrying out of the actions of the will and intellect. How everyone could be made happier and successful. Some wonderful maxims. Habit the deepest law of human nature. How to overcome undesirable habits. Some special instructions by Dr. Oppenheim.
LESSON 9. FOCUS CAN BEAT BAD HABITS. Habit is both a strong enemy and a fantastic ally of focus. Most people are influenced by the power of habit. Most people tend to imitate their past selves. All physical experiences result from the actions of the will and intellect. Everyone could be happier and more successful. Here are some great principles. Habit is the deepest law of human nature. How to break undesirable habits. Some special guidance from Dr. Oppenheim.
LESSON 10. BUSINESS RESULTS GAINED THROUGH CONCENTRATION. A successful business not the result of chance. Failure not caused by luck. The intense desire that is necessary to make a business a success. Those that achieve permanent success deserve it. The man that is able to skilfully manage his business. How to realize your ambition. The successful business attitude. Your opinion should be as good as any one else. How many ruin their judgment. The man that gets the best results. A successful business not hard to build up; may be built up In a few years now whereas formerly it took a lifetime. How to do more and better work. How to attract the ideas thought out by others. Many attract forces and Influences that they should not. Broaden the visions of those you come in contact with.
LESSON 10. BUSINESS RESULTS GAINED THROUGH CONCENTRATION. A successful business is not just a matter of luck. Failure is not due to chance. The intense desire needed to make a business thrive. Those who achieve lasting success truly deserve it. The person who can skillfully manage their business. How to achieve your ambitions. The mindset for a successful business. Your opinion should be just as valid as anyone else's. So many people ruin their judgment. The person who gets the best results. Building a successful business isn’t hard; it can be established in just a few years now, whereas it used to take a lifetime. How to accomplish more and better work. How to attract ideas that others have developed. Many attract forces and influences that they shouldn't. Expand the perspectives of those you interact with.
LESSON 11. CONCENTRATE ON COURAGE. Lack of courage creates financial, as well as mental and moral difficulties. The man without courage attracts all that is contemptible, weakening, demoralizing and destructive. It is just as easy to be courageous as cowardly. Courage concentrates the mental forces on the task at hand. Cowardice dissipates both mental and moral forces. How to banish doubts. No one knows what they can do until they try. Once you understand the law everything is possible. How to build up courage to do as you wish. Difficulties soon melt away before the courageous.
LESSON 11. FOCUS ON COURAGE. A lack of courage leads to financial, mental, and moral challenges. A person without courage attracts everything that is degrading, weak, demoralizing, and destructive. Being courageous is just as easy as being cowardly. Courage directs mental energy toward the task at hand. Cowardice scatters both mental and moral energy. How to eliminate doubts. No one knows what they’re capable of until they give it a try. Once you grasp the principles, anything is possible. How to build the courage to do what you want. Challenges quickly fade away in the face of courage.
LESSON 12. CONCENTRATE ON WEALTH. No one was intended to be poor. Through wealth we can uplift ourselves and humanity. Uncongenial and unpleasant conditions are not conducive to proper thought. First step toward acquiring wealth. Most men of all ages have been comparatively rich. Wealth not altogether the result of being industrious. No one can become wealthy from his earnings. Why some have to be taught such painful lessons. How many attract poverty instead of riches. Why it is necessary to give a fair exchange for what we receive. How to make your society not only agreeable to others but sought after.
LESSON 12. FOCUS ON WEALTH. No one is meant to be poor. Through wealth, we can improve ourselves and help humanity. Unpleasant and uncomfortable conditions do not help clear thinking. The first step to acquiring wealth. Most people throughout history have been relatively wealthy. Wealth isn't solely the result of hard work. No one can get rich just from their paycheck. Why do some have to learn these hard lessons? How many attract poverty instead of wealth? Why it's important to give a fair exchange for what we receive. How to make your company not just enjoyable for others but also desirable.
LESSON 13. YOU CAN CONCENTRATE, BUT WILL YOU? All have the ability to concentrate. More ability not used than is used. Sometimes only a trifle keeps one from becoming a success. The fault is all your own. How to discover the cause if you are not making good. Make conditions favorable and do not expect them to shape themselves. Stumbling blocks but stepping stones. Hard Passages can be bridged if you just concentrate on them. Why more people do not succeed. Don't be afraid of a rebuff. The man that knows no such thing as failure. Be ready for an opportunity when it comes, No circumstances can keep the determined man from succeeding.
LESSON 13. YOU CAN CONCENTRATE, BUT WILL YOU? Everyone has the ability to concentrate. There’s more potential being wasted than utilized. Sometimes, it's just a small thing that prevents you from achieving success. The responsibility lies with you. To figure out why you're not doing well, create favorable conditions and don't wait for them to magically appear. Obstacles can be turned into opportunities. Difficult challenges can be overcome if you focus on them. This is why many people don’t succeed. Don’t fear rejection. The person who understands failure doesn’t exist. Be prepared for opportunities when they arise. No situation can stop a determined person from succeeding.
LESSON 14. ART OF CONCENTRATING WITH PRACTICAL EXERCISE. A daily habit will wonderfully increase your concentration. Seeing yourself as you would like to be. Instruction of the greatest importance. The great creative spirit of the universe. Why things manifest as they do. The cosmic intelligence. A most desired state. How to receive messages from the universal mind. How to develop power, unknown to you before. Make your mind a powerful transmitter of thought. The best time to practice concentration exercises. How to rejuvenate every cell of your brain and body. An exercise that will give you a self-poised manner. Instead of a nervous strained appearance. Concentrating on the powers within. Concentration will save your energy. How to keep from getting irritable or nervous. The Eastern way of concentrating. Exercise in controlling desires.
LESSON 14. ART OF CONCENTRATING WITH PRACTICAL EXERCISE. A daily habit will greatly improve your concentration. Visualize yourself as you want to be. This is extremely important instruction. The great creative spirit of the universe. Why things appear the way they do. The cosmic intelligence. A highly sought-after state. How to receive messages from the universal mind. How to develop powers you didn’t know you had before. Turn your mind into a powerful transmitter of thought. The ideal time to practice concentration exercises. How to rejuvenate every cell in your brain and body. An exercise that will help you carry yourself confidently, instead of looking nervous and tense. Focusing on the powers within you. Concentration will help you conserve your energy. How to avoid becoming irritable or anxious. The Eastern approach to concentration. Exercising control over your desires.
LESSON 15. CONCENTRATE SO YOU WILL NOT FORGET. Why people forget. An easy way to remember. How to deepen your impression. Exercise in Memory Concentration.
LESSON 15. FOCUS SO YOU WON'T FORGET. Why people forget. A simple way to remember. How to make your impressions stronger. Exercise in Memory Focus.
LESSON 16. HOW CONCENTRATION CAN FULFILL YOUR DESIRE. The desire to do implies the ability to do. Man has within him the power to gratify his every wish. If you have been unable to satisfy your longings, it is time you learn how to use your God-given powers. Priceless knowledge and unlimited possibilities within you that Is foreign to most people. How to concentrate on what you want and get it. The miraculous help we apparently receive at times. How one man started a business on thirteen cents and in six years built up a business that pays him $6,000 a year. When you put forth the necessary concentrated effort you will receive great help from unknown sources.
LESSON 16. HOW CONCENTRATION CAN FULFILL YOUR DESIRE. The desire to act shows you have the ability to act. You have the power within you to fulfill every wish. If you haven't been able to satisfy your desires, it's time to learn how to tap into the abilities you were born with. There's invaluable knowledge and endless possibilities inside you that most people don't realize. Discover how to focus on what you want and achieve it. The incredible assistance we sometimes receive seems almost miraculous. One individual started a business with just thirteen cents, and within six years, he built a business that earns him $6,000 a year. When you put in the focused effort, you'll receive significant help from unexpected places.
LESSON 17. IDEALS DEVELOP BY CONCENTRATION. Your happiness and success depends upon your ideals. A valuable lesson. Through concentration we can work out our ideals In physical life. What a different world this would be if we would build the right kind of ideals. Every time you change your ideal you think differently. Life is one continuous unfoldment. You can be happy every step of its way or miserable as you please. How our grandest thoughts come to us.
LESSON 17. IDEALS DEVELOP BY CONCENTRATION. Your happiness and success depend on your ideals. This is an important lesson. Through concentration, we can realize our ideals in the physical world. Imagine how different the world would be if we built the right kinds of ideals. Every time you change your ideal, your perspective shifts. Life is a continuous journey. You can choose to be happy at every step of the way or miserable if you prefer. It's amazing how our best thoughts come to us.
LESSON 18. MENTAL CONTROL THROUGH CREATION. An inventor's vision. Why It is easy to project your thoughts to another. How your mental powers can draw to you forces of a helpful nature. The big business man must possess mental power of control. How to make a friend or relative succeed. How to generate enthusiasm and the spirit of success. Your environment is either helpful or harmful. Mental starvation. How to instil your thoughts and ideas into others. Influence that must be shaken off before you can advance. Our attitude has more to do with success than you realize.
LESSON 18. MENTAL CONTROL THROUGH CREATION. An inventor's vision. Why It is easy to project your thoughts to others. How your mental powers can attract helpful forces to you. A successful business person must have strong mental control. How to help a friend or family member succeed. How to create enthusiasm and the spirit of achievement. Your surroundings can either support or hinder you. Mental deprivation. How to convey your thoughts and ideas to others. Influences that need to be eliminated before you can move forward. Our mindset has more impact on success than you think.
LESSON 19. A CONCENTRATED WILL DEVELOPMENT. A most effective and practical method of developing the Will. Practical exercises. Will training without exercises. Will-power can overcome big obstacles. The Will to win. Man an unknown quality until his powers are developed. Ability plentiful, but organizing, initiative and creative power not so plentiful. The driving force within.
LESSON 19. DEVELOPING A FOCUSED WILL. A highly effective and practical way to strengthen your willpower. Hands-on activities. Will training without practice. Willpower can conquer significant challenges. The desire to succeed. A person is an undiscovered potential until their abilities are harnessed. Skills are abundant, but organizing, initiative, and creativity are less common. The inner drive.
LESSON 20. CONCENTRATION REVIEWED. Those unable to concentrate will generally suffer from poverty and unhappiness, The best instructor will only help you to the extent you put it into practice. Gaining the mastery of your work, life powers and forces. Concentrate the dominant quality that makes men successful. Everyone can learn to concentrate better. An experiment to try. Final instructions.
LESSON 20. CONCENTRATION REVIEWED. Those who struggle to concentrate often experience poverty and unhappiness. The best teacher can only assist you as much as you apply what you learn. Mastering your work, life skills, and energies is essential. Concentration is the key trait that leads to success. Anyone can improve their ability to concentrate. Here’s an experiment to try. Final instructions.
INTRODUCTORY
We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out.
We all know that to achieve something, we need to focus. It’s incredibly important to learn how to concentrate. To succeed at anything, you have to be able to direct all your thoughts toward the idea you’re developing.
Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously.
Do not get discouraged if you can’t keep your focus on the topic for very long at first. Very few people can. It’s interesting that it’s easier to concentrate on things that aren’t good for us than on things that are helpful. This tendency changes when we learn to focus intentionally.
If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power.
If you practice a few concentration exercises every day, you'll quickly develop this amazing ability.
Success is assured when you are able to concentrate for you are then able to utilize for your good all constructive thoughts and shut out all the destructive ones. It is of the greatest value to be able to think only that which will be beneficial.
Success is guaranteed when you can focus, as it allows you to make the most of all positive thoughts and ignore the negative ones. Being able to think only about what will be helpful is extremely valuable.
Did you ever stop to think what an important part your thoughts, concentrated thoughts, play in your life? This book shows their far-reaching and all-abiding effects.
Did you ever stop to think about how important your thoughts, especially focused thoughts, are in your life? This book reveals their extensive and lasting impact.
These lessons you will find very practical. The exercises I have thoroughly tested. They are arranged so that you will notice an improvement from the very start, and this will give you encouragement. They point out ways in which you can help yourself.
These lessons are really practical. I've tested the exercises thoroughly. They’re set up so you’ll see improvement right from the beginning, which will motivate you. They highlight ways you can support yourself.
Man is a wonderful creature, but he must be trained and developed to be useful. A great work can be accomplished by every man if he can be awakened to do his very best. But the greatest man would not accomplish much if he lacked concentration and effort. Dwarfs can often do the work of giants when they are transformed by the almost magic power of great mental concentration. But giants will only do the work of dwarfs when they lack this power.
Man is an amazing being, but he needs to be trained and developed to be truly useful. Every person can achieve great things if they are inspired to give their best effort. However, even the most talented individual won't accomplish much without focus and hard work. Smaller individuals can often achieve what larger ones can, when they harness the almost magical power of intense concentration. Conversely, larger individuals will only achieve what smaller ones can if they lack this power.
We accomplish more by concentration than by fitness; the man that is apparently best suited for a place does not always fill it best. It is the man that concentrates on its every possibility that makes an art of both his work and his life.
We achieve more through focus than through talent; the person who seems most qualified for a job doesn't always do it best. It’s the one who pays attention to every possibility that turns both their work and their life into an art.
All your real advancement must come from your individual effort.
All your true progress has to come from your own effort.
This course of lessons will stimulate and inspire you to achieve success; it will bring you into perfect harmony with the laws of success. It will give you a firmer hold on your duties and responsibilities.
This series of lessons will motivate and inspire you to succeed; it will align you perfectly with the principles of success. It will help you gain a stronger grip on your duties and responsibilities.
The methods of thought concentration given in this work if put into practice will open up interior avenues that will connect you with the everlasting laws of Being and their exhaustless foundation of unchangeable truth.
The techniques for focusing your thoughts outlined in this work, when applied, will unlock inner pathways that connect you with the timeless principles of existence and their endless foundation of unchanging truth.
As most people are very different it is impossible to give instructions that will be of the same value to all. The author has endeavored in these lessons to awaken that within the soul which perhaps the book does not express. So study these lessons as a means of awakening and training that which is within yourself. Let all your acts and thoughts have the intensity and power of concentration.
As everyone is quite different, it's impossible to provide guidance that will be equally valuable to all. The author has tried in these lessons to bring out what’s inside the soul, which the book may not fully capture. So, approach these lessons as a way to awaken and develop what's within you. Allow all your actions and thoughts to carry the intensity and focus of concentration.
To really get the full benefit of these lessons you should read a page, then close the book and thoughtfully recall its ideas. If you will do this you will soon cultivate a concentrated mental habit, which will enable you to read with ordinary rapidity and remember all that you read.
To really get the most out of these lessons, read a page, then close the book and reflect on its ideas. If you do this, you’ll soon develop a focused mental habit that will allow you to read at a normal pace and remember everything you read.
LESSON I. CONCENTRATION FINDS THE WAY
Everyone has two natures. One wants us to advance and the other wants to pull us back. The one that we cultivate and concentrate on decides what we are at the end. Both natures are trying to gain control. The will alone decides the issue. A man by one supreme effort of the will may change his whole career and almost accomplish miracles. You may be that man. You can be if you Will to be, for Will can find a way or make one.
Everyone has two sides. One encourages us to move forward, while the other pulls us back. The side we nurture and focus on determines who we become in the end. Both sides are competing for control. It’s the will that ultimately makes the decision. With one powerful exertion of will, a person can completely change their path and achieve incredible things. You could be that person. You can be, if you decide to be, because will can discover a way or create one.
I could easily fill a book, of cases where men plodding along in a matter-of-fact way, were all at once aroused and as if awakening from a slumber they developed the possibilities within them and from that time on were different persons. You alone can decide when the turning point will come. It is a matter of choice whether we allow our diviner self to control us or whether we will be controlled by the brute within us. No man has to do anything he does not want to do. He is therefore the director of his life if he wills to be. What we are to do, is the result of our training. We are like putty, and can be completely controlled by our will power.
I could easily fill a book with examples of people who were just going through the motions when suddenly they woke up and discovered the potential within themselves, becoming entirely different individuals from that moment on. Only you can decide when that turning point will happen. It’s a choice whether we let our higher self take charge or whether we let our primal instincts overpower us. No one has to do anything they don’t want to do. So, anyone can take charge of their life if they choose to. What we end up doing is shaped by our training. We are like clay, completely malleable by our willpower.
Habit is a matter of acquirement. You hear people say: "He comes by this or that naturally, a chip off the old block," meaning that he is only doing what his parents did. This is quite often the case, but there is no reason for it, for a person can break a habit just the moment he masters the "I will." A man may have been a "good-for-nothing" all his life up to this very minute, but from this time on he begins to amount to something. Even old men have suddenly changed and accomplished wonders. "I lost my opportunity," says one. That may be true, but by sheer force of will, we can find a way to bring us another opportunity. There is no truth in the saying that opportunity knocks at our door but once in a lifetime. The fact is, opportunity never seeks us; we must seek it. What usually turns out to be one man's opportunity, was another man's loss. In this day one man's brain is matched against another's. It is often the quickness of brain action that determines the result. One man thinks "I will do it," but while he procrastinates the other goes ahead and does the work. They both have the same opportunity. The one will complain of his lost chance. But it should teach him a lesson, and it will, if he is seeking the path that leads to success.
Habit is something you can develop. You hear people say, "He’s just like his parents," meaning he’s only following in their footsteps. That can be true, but it doesn’t have to be, since anyone can change a habit the moment they decide to say "I will." A person might have been a "good-for-nothing" their whole life up to now, but starting from this moment, they can begin to make something of themselves. Even older individuals have suddenly turned their lives around and achieved amazing things. One might say, "I missed my chance." That might be true, but with determination, we can create new opportunities. It’s not accurate to say that opportunity only knocks once in a lifetime. The reality is, opportunity doesn’t come looking for us; we have to go after it. What one person sees as an opportunity often comes at the expense of another. Nowadays, it’s all about one person’s intellect pitted against another’s. Frequently, it’s the speed of thought that decides the outcome. One person thinks, "I’ll do it," but while they’re hesitating, another person goes ahead and gets it done. They both had the same opportunity. One will grumble about their lost chance. But that should serve as a lesson, and it will, if they are truly pursuing the path to success.
Many persons read good books, but say they do not get much good out of them. They do not realize that all any book or any lesson course can do is to awaken them to their possibilities; to stimulate them to use their will power. You may teach a person from now until doom's day, but that person will only know what he learns himself. "You can lead him to the fountain, but you can't make him drink."
Many people read good books but claim they don't get much out of them. They don't understand that all any book or lesson can do is to inspire them to see their potential and motivate them to use their willpower. You can teach someone forever, but they will only truly learn what they take in themselves. "You can lead them to the fountain, but you can't make them drink."
One of the most beneficial practices I know of is that of looking for the good in everyone and everything, for there is good in all things. We encourage a person by seeing his good qualities and we also help ourselves by looking for them. We gain their good wishes, a most valuable asset sometimes. We get back what we give out. The time comes when most all of us need encouragement; need buoying up. So form the habit of encouraging others, and you will find it a wonderful tonic for both those encouraged and yourself, for you will get back encouraging and uplifting thoughts.
One of the most rewarding practices I know is looking for the good in everyone and everything, because there is something good in all things. We uplift someone by recognizing their positive traits, and we also help ourselves by doing so. We gain their goodwill, which can be a really valuable asset. We receive what we put out into the world. There comes a time when almost all of us need encouragement; we need a boost. So, make it a habit to encourage others, and you'll discover it's a great source of positivity for both them and yourself, as you'll receive encouraging and uplifting thoughts in return.
Life furnishes us the opportunity to improve. But whether we do it or not depends upon how near we live up to what is expected of us. The first of each month, a person should sit down and examine the progress he has made. If he has not come up to "expectations" he should discover the reason, and by extra exertion measure up to what is demanded next time. Every time that we fall behind what we planned to do, we lose just so much for that time is gone forever. We may find a reason for doing it, but most excuses are poor substitutes for action. Most things are possible. Ours may be a hard task, but the harder the task, the greater the reward. It is the difficult things that really develop us, anything that requires only a small effort, utilizes very few of our faculties, and yields a scanty harvest of achievement. So do not shrink from a hard task, for to accomplish one of these will often bring us more good than a dozen lesser triumphs.
Life gives us a chance to grow. Whether we take it or not depends on how closely we meet expectations. At the beginning of each month, you should sit down and review your progress. If you haven't met your "expectations," figure out why, and put in extra effort to meet what’s needed next time. Every time we fall short of our plans, we lose that time forever. We might find reasons for our setbacks, but most excuses are just weak substitutes for action. Most things are possible. Our tasks may be tough, but the harder the task, the bigger the reward. It’s the challenging things that truly develop us; anything that requires little effort taps into few of our abilities and offers minimal achievement. So don't shy away from a tough task, because accomplishing one can often bring more benefits than several smaller victories.
I know that every man that is willing to pay the price can be a success. The price is not in money, but in effort. The first essential quality for success is the desire to do—to be something. The next thing is to learn how to do it; the next to carry it into execution. The man that is the best able to accomplish anything is the one with a broad mind; the man that has acquired knowledge, that may, it is true, be foreign to this particular case, but is, nevertheless, of some value in all cases. So the man that wants to be successful must be liberal; he must acquire all the knowledge that he can; he must be well posted not only in one branch of his business but in every part of it. Such a man achieves success.
I believe that anyone willing to put in the work can be successful. The cost isn’t in money, but in effort. The first key quality for success is the desire to take action—to become something. Next, you need to learn how to do it; then, you have to put that knowledge into practice. The person best equipped to accomplish anything is the one with an open mind; someone who has gained knowledge that, while it may not apply directly to the specific situation, is still valuable across the board. So, someone who wants to be successful needs to be open-minded; they should gather as much knowledge as possible and stay informed not just in one area of their business, but in every aspect of it. That’s how a person achieves success.
The secret of success is to try always to improve yourself no matter where you are or what your position. Learn all you can. Don't see how little you can do, but how much you can do. Such a man will always be in demand, for he establishes the reputation of being a hustler. There is always room for him because progressive firms never let a hustler leave their employment if they can help it.
The secret to success is to always strive to better yourself, no matter your location or position. Learn as much as you can. Focus on what you can achieve, not on how little you can get by with. A person like this will always be sought after because they build a reputation as a go-getter. There’s always a spot for them since forward-thinking companies never want to lose a go-getter if they can avoid it.
The man that reaches the top is the gritty, plucky, hard worker and never the timid, uncertain, slow worker. An untried man is seldom put in a position of responsibility and power. The man selected is one that has done something, achieved results in some line, or taken the lead in his department. He is placed there because of his reputation of putting vigor and virility into his efforts, and because he has previously shown that he has pluck and determination.
The man who reaches the top is the tough, brave, hard worker, and never the shy, unsure, slow worker. An untested person is rarely given a chance to take on responsibility and power. The person chosen is someone who has accomplished something, achieved results in some area, or led in their department. They are selected because of their reputation for putting energy and strength into their work, and because they have already demonstrated bravery and determination.
The man that is chosen at the crucial time is not usually a genius; he does not possess any more talent than others, but he has learned that results can only be produced by untiring concentrated effort. That "miracles," in business do not just "happen." He knows that the only way they will happen is by sticking to a proposition and seeing it through. That is the only secret of why some succeed and others fail. The successful man gets used to seeing things accomplished and always feels sure of success. The man that is a failure gets used to seeing failure, expects it and attracts it to him.
The person who is chosen at a critical moment isn't usually a genius; he doesn't have any more talent than others, but he has discovered that results come only from relentless, focused effort. He understands that "miracles" in business don’t just “happen.” He knows that the only way they can happen is by committing to a goal and following through. That’s the only secret behind why some people succeed and others don’t. The successful person becomes accustomed to seeing things accomplished and always feels confident about success. The person who fails gets used to experiencing failure, expects it, and draws it to himself.
It is my opinion that with the right kind of training every man could be a success. It is really a shame that so many men and women, rich in ability and talent, are allowed to go to waste, so to speak. Some day I hope to see a millionaire philanthropist start a school for the training of failures. I am sure he could not put his money to a better use. In a year's time the science of practical psychology could do wonders for him. He could have agencies on the lookout for men that had lost their grip on themselves; that had through indisposition weakened their will; that through some sorrow or misfortune had become discouraged. At first all they need is a little help to get them back on their feet, but usually they get a knock downwards instead. The result is that their latent powers never develop and both they and the world are the losers. I trust that in the near future, someone will heed the opportunity of using some of his millions in arousing men that have begun to falter. All they need to be shown is that there is within them an omnipotent source that is ready to aid them, providing they will make use of it. Their minds only have to be turned from despair to hope to make them regain their hold.
I believe that with the right training, anyone can be successful. It's truly unfortunate that so many talented men and women go to waste, so to speak. One day, I hope a millionaire philanthropist will start a school to help those who have experienced failure. I’m sure he could put his money to better use. In just a year, practical psychology could do amazing things for him. He could set up agencies to find people who have lost their way; those who, due to illness, have weakened their will; or who have become discouraged because of some tragedy or misfortune. Initially, they just need a little help to get back on their feet, but more often than not, they end up getting knocked down even further. As a result, their hidden potential never develops, and both they and the world miss out. I hope that soon, someone will take the opportunity to use some of their millions to help those who have started to falter. They just need to be shown that there’s an incredible source of strength within them that is ready to help, as long as they choose to use it. All they need is to shift their mindset from despair to hope to regain their footing.
When a man loses his grip today, he must win his redemption by his own will. He will get little encouragement or advice of an inspiring nature. He must usually regain the right road alone. He must stop dissipating his energies and turn his attention to building a useful career. Today we must conquer our weakening tendencies alone. Don't expect anyone to help you. Just take one big brace, make firm resolutions, and resolve to conquer your weaknesses and vices. Really none can do this for you. They can encourage you; that is all.
When a person loses their way today, they have to find redemption on their own. They’ll receive minimal encouragement or uplifting advice. Typically, they have to get back on track by themselves. They need to stop wasting their energy and focus on building a meaningful career. Nowadays, we must overcome our weaknesses independently. Don't count on anyone to assist you. Just take a strong stance, make solid commitments, and decide to overcome your flaws and bad habits. Ultimately, no one can do this for you. Others can support you; that’s all.
I can think of nothing, but lack of health, that should interfere with one becoming successful. There is no other handicap that you should not be able to overcome. To overcome a handicap, all that it is necessary to do is to use more determination and grit and will.
I can't think of anything, except for poor health, that should prevent someone from being successful. There's no other challenge that you shouldn't be able to overcome. To get past a challenge, all you need is a bit more determination, grit, and willpower.
The man with grit and will, may be poor today and wealthy in a few years; will power is a better asset than money; Will will carry you over chasms of failure, if you but give it the chance.
The man with grit and determination may be broke today and rich in a few years; willpower is a better asset than money; it will help you overcome failures if you just give it a chance.
The men that have risen to the highest positions have usually had to gain their victories against big odds. Think of the hardships many of our inventors have gone through before they became a success. Usually they have been very much misunderstood by relatives and friends. Very often they did not have the bare necessities of life, yet, by sheer determination and resolute courage, they managed to exist somehow until they perfected their inventions, which afterwards greatly helped in bettering the condition of others.
The men who have reached the top positions have often had to overcome significant challenges. Consider the struggles many of our inventors faced before they achieved success. They were often misunderstood by family and friends. Many times, they lacked even the basic necessities of life, but through sheer determination and strong courage, they somehow managed to get by until they perfected their inventions, which later significantly improved the lives of others.
Everyone really wants to do something, but there are few that will put forward the needed effort to make the necessary sacrifice to secure it. There is only one way to accomplish anything and that is to go ahead and do it. A man may accomplish almost anything today, if he just sets his heart on doing it and lets nothing interfere with his progress. Obstacles are quickly overcome by the man that sets out to accomplish his heart's desire. The "bigger" the man, the smaller the obstacle appears. The "smaller" the man the greater the obstacle appears. Always look at the advantage you gain by overcoming obstacles, and it will give you the needed courage for their conquest.
Everyone really wants to achieve something, but only a few are willing to put in the effort and make the necessary sacrifices to get there. The only way to accomplish anything is to just go for it. A person can achieve almost anything today if they truly commit to it and let nothing get in their way. Obstacles are easily overcome by those who set out to fulfill their dreams. The "bigger" the person, the smaller the obstacle seems. The "smaller" the person, the bigger the obstacle seems. Always focus on the benefits you gain from overcoming obstacles, and it will give you the courage you need to conquer them.
Do not expect that you will always have easy sailing. Parts of your journey are likely to be rough. Don't let the rough places put you out of commission. Keep on with the journey. Just the way you weather the storm shows what material you are made of. Never sit down and complain of the rough places, but think how nice the pleasant stretches were. View with delight the smooth plains that are in front of you.
Do not expect that you will always have an easy journey. Some parts of your path are likely to be tough. Don’t let the difficult times stop you. Keep moving forward. How you handle the challenges shows your true character. Never sit down and complain about the tough times, but remember how great the good times were. Look forward with joy to the smooth paths ahead.
Do not let a setback stop you. Think of it as a mere incident that has to be overcome before you can reach your goal.
Don't let a setback hold you back. See it as just a bump in the road that you need to get past in order to achieve your goal.
LESSON II. THE SELF-MASTERY: SELF-DIRECTION POWER OF CONCENTRATION
Man from a psychological standpoint of development is not what he should be. He does not possess the self-mastery, the self-directing power of concentration that is his by right.
Man, from a psychological perspective of development, is not what he should be. He lacks the self-control and the ability to focus and direct himself, which are his rights.
He has not trained himself in a way to promote his self-mastery. Every balanced mind possesses the faculties whose chief duties are to engineer, direct and concentrate the operations of the mind, both in a mental and physical sense. Man must learn to control not only his mind but his bodily movements.
He hasn't trained himself in a way that promotes self-control. Every balanced mind has the abilities that primarily focus on organizing, guiding, and concentrating mental and physical activities. A person must learn to control not only their thoughts but also their physical movements.
When the controlling faculties (autonomic) are in an untrained condition, the impulses, passions, emotions, thoughts, actions and habits of the person suffer from lack of regulation, and the procedure of mental concentration is not good, not because the mind is necessarily weak in the autonomic department of the faculties, but because the mind is not properly trained.
When the controlling faculties (autonomic) aren't well-trained, a person's impulses, passions, emotions, thoughts, actions, and habits lack regulation, making it hard to focus mentally. It's not that the mind is inherently weak in the autonomic part of its faculties; it's just that the mind hasn't been trained correctly.
When the self-regulating faculties are not developed the impulses, appetites, emotions and passions have full swing to do as they please and the mind becomes impulsive, restless, emotional and irregular in its action. This is what makes mental concentration poor.
When the self-regulating abilities are not developed, the impulses, desires, emotions, and passions run wild, allowing the mind to become impulsive, restless, emotional, and inconsistent in its actions. This leads to poor mental concentration.
When the self-guiding faculties are weak in development, the person always lacks the power of mental concentration. Therefore you cannot learn to concentrate until you develop those very powers that qualify you to be able to concentrate. So if you cannot concentrate one of the following is the cause:
When the self-guiding abilities are underdeveloped, a person struggles with mental concentration. This means you can't learn to concentrate until you strengthen those abilities that enable you to focus. So if you can't concentrate, one of the following is the reason:
1. "Deficiency of the motor centers." 2. "An impulsive and emotional mind." 3. "An untrained mind."
1. "Lack of motor control centers." 2. "A reactive and emotional mindset." 3. "An inexperienced mind."
The last fault can soon be removed by systematic practice. It is easiest to correct.
The last flaw can quickly be fixed through consistent practice. It’s the easiest one to correct.
The impulsive and emotional state of mind can best be corrected by restraining anger, passion and excitement, hatred, strong impulses, intense emotions, fretfulness, etc. It is impossible to concentrate when you are in any of these excited states.
The impulsive and emotional mindset can best be managed by controlling anger, passion and excitement, hatred, strong urges, intense feelings, anxiety, etc. It’s hard to focus when you’re in any of these heightened states.
These can be naturally decreased by avoiding such food and drinks as have nerve weakening or stimulating influences, or a tendency to stir up the passions, the impulses and the emotions; it is a very good practice to watch and associate with those persons that are steady, calm, controlled and conservative.
These can be naturally reduced by steering clear of foods and drinks that weaken the nerves or have stimulating effects, or that tend to stir up passions, impulses, and emotions; it's a good practice to observe and spend time with people who are steady, calm, controlled, and level-headed.
Correcting the deficiency of the motor centers is harder because as the person's brain is undeveloped he lacks will power.
Correcting the deficiency of the motor centers is harder because the person's brain is underdeveloped, so they lack willpower.
To cure this takes some time. Persons so afflicted may benefit by reading and studying my course, "The Master Mind."[*]
To heal from this takes some time. People dealing with this might find it helpful to read and study my course, "The Master Mind."[*]
[*] To be published by Advanced Thought Publishing Co., Chicago,
Ill.
[*] To be published by Advanced Thought Publishing Co., Chicago,
Ill.
Many have the idea that when they get into a negative state they are concentrating, but this is not so. They may be meditating, though not concentrating. Those that are in a negative state a good deal of the time cannot, as a rule, concentrate very well; they develop instead abstraction of the mind, or absence of mind. Their power of concentration becomes weaker and they find it difficult to concentrate on anything. They very often injure the brain, if they keep up this state. To be able to concentrate you must possess strength of mind. The person that is feeble-minded cannot concentrate his mind, because of lack of will. The mind that cannot center itself on a special subject, or thought, is weak; also the mind that cannot draw itself from a subject or thought is weak. But the person that can center his mind on any problem, no matter what it is, and remove any unharmonious impressions has strength of mind. Concentration, first, last and all the time, means strength of mind.
Many people think that when they're in a negative state, they're focusing, but that's not true. They might be meditating, but they're not really concentrating. Those who are often in a negative state typically struggle to concentrate well; instead, they tend to be distracted or absent-minded. Their ability to concentrate weakens, making it hard for them to focus on anything. If they maintain this state, they can seriously harm their brain. To concentrate effectively, you need mental strength. A person with a weak mind can’t focus well due to a lack of willpower. A mind that can't fixate on a specific topic is weak, just as a mind that can't detach from a topic is also weak. However, a person who can focus on any issue, no matter what it is, and dismiss any negative distractions has strong mental capabilities. Concentration—always and in every situation—requires mental strength.
Through concentration a person is able to collect and hold his mental and physical energies at work. A concentrated mind pays attention to thoughts, words, acts and plans. The person who allows his mind to roam at will will never accomplish a great deal in the world. He wastes his energies. If you work, think, talk and act aimlessly, and allow your brain to wander from your subject to foreign fields, you will not be able to concentrate. You concentrate at the moment when you say, "I want to, I can, I will."
Through focus, a person can gather and direct their mental and physical energy effectively. An focused mind pays attention to thoughts, words, actions, and plans. Someone who lets their mind wander freely will struggle to achieve much in life. They waste their energy. If you work, think, speak, and act without purpose, letting your mind drift away from your topic to unrelated areas, you won't be able to concentrate. You concentrate when you declare, "I want to, I can, I will."
Some Mistakes Some People Make. If you waste your time reading sensational stories or worthless newspaper items, you excite the impulsive and the emotional faculties, and this means you are weakening your power of concentration. You will not be a free engineer, able to pilot yourself to success.
Some Mistakes Some People Make. If you spend your time reading sensational stories or useless news articles, you stimulate your impulsive and emotional side, which means you're undermining your ability to concentrate. You won’t be an independent thinker, able to guide yourself toward success.
Concentration of the mind can only be developed by watching yourself closely. All kinds of development commence with close attention. You should regulate your every thought and feeling. When you commence to watch yourself and your own acts and also the acts of other people, you use the faculties of autonomy, and, as you continue to do so, you improve your faculties, until in time you can engineer your every thought, wish and plan. To be able to focalize the mind on the object at hand in a conscious manner leads to concentration. Only the trained mind can focalize. To hold a thought before it until all the faculties shall have had time to consider that thought is concentration.
Concentration of the mind can only be developed by closely observing yourself. All kinds of growth start with paying careful attention. You should manage your every thought and feeling. When you begin to monitor yourself and your actions as well as those of others, you tap into your own autonomy, and as you keep doing this, you enhance your abilities, until eventually, you can control every thought, desire, and plan. Being able to focus the mind on the task at hand in a conscious way leads to concentration. Only a trained mind can focus. Maintaining a thought in front of you long enough for all your faculties to consider it is concentration.
The person that cannot direct his thoughts, wishes, plans, resolutions and studies cannot possibly succeed to the fullest extent. The person that is impulsive one moment and calm the next has not the proper control over himself. He is not a master of his mind, nor of his thoughts, feelings and wishes. Such a person cannot be a success. When he becomes irritated, he irritates others and spoils all chances of any concerned doing their best. But the person that can direct his energies and hold them at work in a concentrated manner controls his every work and act, and thereby gains power to control others. He can make his every move serve a useful end and every thought a noble purpose.
The person who can’t manage their thoughts, desires, plans, decisions, and studies won’t be able to succeed fully. Someone who is impulsive one moment and calm the next doesn’t have proper self-control. They aren’t in charge of their mind, thoughts, feelings, or desires. Such a person can’t achieve success. When they get irritated, they annoy others and ruin the chances for everyone involved to do their best. But a person who can focus their energy and keep it concentrated can manage their actions and work, which gives them the power to influence others. They can make every move serve a useful purpose and every thought have a noble intention.
In this day the man that gets excited and irritable should be looked upon as an undesirable person. The person of good breeding now speaks with slowness and deliberation. He is cultivating more and more of a reposeful attitude. He is consciously attentive and holds his mind to one thing at a time. He shuts out everything else. When you are talking to anyone give him your sole and undivided attention. Do not let your attention wander or be diverted. Give no heed to anything else, but make your will and intellect act in unison.
In today’s world, a man who gets overly excited or irritable should be seen as someone undesirable. A well-mannered person now speaks slowly and thoughtfully. He is increasingly adopting a calm demeanor. He is fully present and focuses his mind on just one thing at a time, shutting out all other distractions. When you’re conversing with someone, give them your full and undivided attention. Don't let your focus drift or be pulled away. Pay no attention to anything else, but ensure that your will and mind work together.
Start out in the morning and see how self-poised you can remain all day. At times take an inventory of your actions during the day and see if you have kept your determination. If not, see that you do tomorrow. The more self-poised you are the better will your concentration be. Never be in too much of a hurry; and, remember, the more you improve your concentration, the greater are your possibilities. Concentration means success, because you are better able to govern yourself and centralize your mind; you become more in earnest in what you do and this almost invariably improves your chances for success.
Start your day by seeing how calm and collected you can stay throughout it. Occasionally, take a moment to reflect on your actions and check if you've maintained your focus. If you haven't, make sure to do better tomorrow. The more composed you are, the better your concentration will be. Don’t rush; remember, improving your concentration opens up more opportunities for you. Concentration leads to success because it helps you control yourself and focus your thoughts. You become more committed to your tasks, which almost always enhances your chances of success.
When you are talking to a person have your own plans in mind. Concentrate your strength upon the purpose you are talking about. Watch his every move, but keep your own plans before you. Unless you do, you will waste your energy and not accomplish as much as you should.
When you're talking to someone, have your own goals in mind. Focus your energy on the topic you're discussing. Pay attention to their every move, but keep your own plans in sight. If you don't, you'll waste your energy and won't achieve as much as you could.
I want you to watch the next person you see that has the reputation of being a strong character, a man of force. Watch and see what a perfect control he has over his body. Then I want you to watch just an ordinary person. Notice how he moves his eyes, arms, fingers; notice the useless expenditure of energy. These movements all break down the vital cells and lessen the person's power in vital and nerve directions. It is just as important for you to conserve your nervous forces as it is the vital forces. As an example we see an engine going along the track very smoothly. Some one opens all the valves and the train stops. It is the same with you. If you want to use your full amount of steam, you must close your valves and direct your power of generating mental steam toward one end. Center your mind on one purpose, one plan, one transaction.
I want you to pay attention to the next person you see who is known for being strong-willed, someone with a lot of presence. Notice how well they control their body. Then, observe an everyday person. Watch how they move their eyes, arms, and fingers; notice the unnecessary energy they waste. These movements break down essential cells and reduce the person's energy in vital and nervous ways. It's just as crucial to conserve your nervous energy as it is your vital energy. Take, for example, a train moving along the tracks smoothly. If someone opens all the valves, the train comes to a halt. The same goes for you. To fully utilize your energy, you need to close your valves and focus your mental energy on one goal, one plan, one task.
There is nothing that uses up nerve force so quickly as excitement. This is why an irritable person is never magnetic; he is never admired or loved; he does not develop those finer qualities that a real gentleman possesses. Anger, sarcasm and excitement weaken a person in this direction. The person that allows himself to get excited will become nervous in time, because he uses up his nerve forces and his vital energies. The person that cannot control himself and keep from becoming excited cannot concentrate.
There’s nothing that drains a person's energy faster than excitement. This is why an irritable person is never charismatic; they’re not admired or loved, and they don’t cultivate the finer qualities of a true gentleman. Anger, sarcasm, and excitement weaken a person in this regard. Someone who lets themselves get worked up will eventually become anxious because they deplete their energy and vital forces. A person who can’t control themselves and prevent getting overly excited cannot focus.
When the mind can properly concentrate, all the energy of every microscopic cell is directed into one channel and then there is a powerful personal influence generated. Everyone possesses many millions of little trembling cells, and each one of these has a center where life and energy are stored up and generated. If this energy is not wasted but conserved and controlled, this person is influential, but when it is the opposite, he is not influential or successful.
When the mind can focus properly, all the energy from every tiny cell is directed into one channel, creating a strong personal influence. Everyone has millions of tiny, vibrating cells, and each one has a center where life and energy are stored and generated. If this energy is conserved and controlled rather than wasted, that person becomes influential; but if it’s the opposite, they are not influential or successful.
Just as it is impossible for a steam engine to run with all its valves open, so is it impossible for you to waste your energy and run at your top speed. Each neuron in the gray layers of the brain is a psychic center of thought and action, each one is pulsating an intelligent force of some kind, and when this force, your thoughts and motions, are kept in cheek by a conservative, systematic and concentrated mind, the result will be magnetism, vitality and health. The muscles, bones, ligaments, feet, hands and nerves, etc., are agents for carrying out the mandates of the mind. The sole purpose of the volitional faculties is to move the physical mechanism as the energy travels along the wires of nerves and muscles. Just for that reason, if you throw a voluntary control over these messages, impulses, thoughts, emotions, physical movements and over these physical instruments you develop your faculties of self-mastery and to the extent you succeed here in proportion will you develop the power of concentration.
Just as it’s impossible for a steam engine to function with all its valves open, it’s equally impossible for you to waste your energy and operate at full speed. Each neuron in the brain's gray matter is a center for thought and action, each one pulsating with some intelligent force. When this force, along with your thoughts and actions, is kept in check by a disciplined, systematic, and focused mind, the result will be magnetism, vitality, and health. The muscles, bones, ligaments, feet, hands, nerves, and so on, are all agents that carry out the mind's commands. The primary role of your willpower is to move the physical body as the energy flows through the nerves and muscles. For this reason, if you exert control over these messages, impulses, thoughts, emotions, physical movements, and your physical body, you will develop your self-mastery. The more successful you are in this area, the greater your concentration power will become.
Any exercise or work that excites the mind, stimulates the senses, calls the emotions and appetites into action, confuses, terrifies or emotionalizes, weakens the power of concentration. This is why all kind of excitement is bad. This is the reason why persons who drink strong drinks, who allow themselves to get into fits of temper, who fight, who eat stimulating food, who sing and dance and thus develop their emotions, who are sudden, vehement and emotional, lack the power to concentrate. But those whose actions are slower and directed by their intelligence develop concentration. Sometimes dogmatic, wilful, excitable persons can concentrate, but it is spasmodic, erratic concentration instead of controlled and uniform concentration. Their energy works by spells; sometimes they have plenty, other times very little; it is easily excited; easily wasted. The best way to understand it is to compare it with the discharge of a gun. If the gun goes off when you want it to, it accomplishes the purpose, but if it goes off before you are ready for it, you will not only waste ammunition, but it is also likely to do some damage. That is just what most persons do. They allow their energy to explode, thus not only wasting it but endangering others. They waste their power, their magnetism and so injure their chance of success. Such persons are never well liked and never will be until they gain control over themselves.
Any activity or work that engages the mind, stimulates the senses, triggers emotions and desires, confuses, terrifies, or intensifies feelings weakens one's ability to concentrate. That's why all kinds of excitement are harmful. This explains why people who drink heavily, get overly angry, fight, eat stimulating foods, sing and dance to express their emotions, and are impulsive and emotional often struggle with concentration. In contrast, those who act more slowly and are guided by their intellect are better at concentrating. Occasionally, driven, willful, and excitable individuals can concentrate, but it's unpredictable and erratic rather than stable and steady. Their energy fluctuates; sometimes they're full of it, other times very little; it's easily ignited and quickly exhausted. A good way to think of it is like the firing of a gun. If the gun fires at the right moment, it achieves its goal, but if it goes off prematurely, you not only waste ammunition but might also cause damage. This is exactly what most people do. They let their energy burst out, thus wasting it and potentially harming others. They squander their power and magnetism, which hurts their chances of success. Such individuals are never well-liked and won't be until they learn to control themselves.
It will be necessary for them to practice many different kinds of concentration exercises, and to keep them up for some time. They must completely overcome their sudden, erratic thoughts, and regulate their emotions and movements. They must from morning to night train the mind to be steady, and direct and keep the energies at work.
It’s essential for them to practice various concentration exercises and stick with them for a while. They need to fully manage their sudden and erratic thoughts, and control their emotions and movements. From morning to night, they must train their minds to be calm, focused, and to channel their energy effectively.
The lower area of the brain is the store house of the energy. Most all persons have all the dynamic energy they need if they would concentrate it. They have the machine, but they must also have the engineer, or they will not go very far. The engineer is the self-regulating, directing power. The person that does not develop his engineering qualities will not accomplish much in life. The good engineer controls his every act. All work assists in development. By what you do you either advance or degenerate. This is a good idea to keep always in mind. When you are uncertain whether you should do something or not, just think whether by doing it you will grow or deteriorate, and act accordingly.
The lower part of the brain is where energy is stored. Most people have all the energy they need if they just focus on it. They have the equipment, but they also need the operator, or they won’t get very far. The operator is the self-regulating, guiding force. A person who doesn’t develop their leadership qualities won’t achieve much in life. A good operator controls every action they take. All work contributes to development. What you do either helps you progress or causes you to decline. This is an important idea to keep in mind. When you're unsure whether to do something, just consider whether it will help you grow or make you worse, and act accordingly.
I am a firm believer in "work when you work, and play when you play." When you give yourself up to pleasure you can develop concentration by thinking of nothing else but pleasure; when your mind dwells on love, think of nothing but this and you will find you can develop a more intense love than you ever had before. When you concentrate your mind on the "you" or real self, and its wonderful possibilities, you develop concentration and a higher opinion of yourself. By doing this systematically, you develop much power, because you cannot be systematic without concentrating on what you are doing. When you walk out into the country and inhale the fresh air, studying vegetation, trees, etc., you are concentrating. When you see that you are at your place of business at a certain time each morning you are developing steadiness of habit and becoming systematic. If you form the habit of being on time one morning, a little late the next, and still later the following one, you are not developing concentration, but whenever you fix your mind on a certain thought and hold your mind on it at successive intervals, you develop concentration.
I strongly believe in "work when you work, and play when you play." When you fully immerse yourself in pleasure, you can focus just on that pleasure; when your thoughts turn to love, concentrate solely on that and you'll discover a deeper love than you ever experienced before. When you direct your mind toward the "you" or your true self, along with its amazing possibilities, you enhance your focus and improve your self-image. By doing this consistently, you gain significant power, because being consistent requires concentration on what you're doing. When you step outside into nature and breathe in the fresh air while observing plants, trees, and more, you're practicing concentration. When you’re at your workplace at the same time each morning, you're establishing a steady routine and becoming more systematic. If you form the habit of being on time one morning, a bit late the next, and even later the following day, you're not building concentration; but whenever you fixate on a particular thought and maintain that focus at different times, you develop concentration.
If you hold your mind on some chosen object, you centralize your attention, just like the lens of the camera centralizes on a certain landscape. Therefore always hold your mind on what you are doing, no matter what it is. Keep a careful watch over yourself, for unless you do your improvement will be very slow.
If you focus your mind on a specific object, you sharpen your attention, just like a camera lens focuses on a particular landscape. So always concentrate on what you’re doing, no matter what it is. Pay close attention to yourself because if you don’t, your progress will be very slow.
Practice inhaling long, deep breaths, not simply for the improvement of health, although that is no small matter, but also for the purpose of developing more power, more love, more life. All work assists in development.
Practice taking long, deep breaths, not just for better health—though that’s important—but also to cultivate more energy, more love, and more vitality. All effort contributes to growth.
You may think it foolish to try to develop concentration by taking muscular exercises, but you must not forget that the mind is associated with muscle and nerve. When you steady your nerves and muscles, you steady your mind, but let your nerves get out of order and your mind will become erratic and you will not possess the power of direction, which, in other words, is concentration. Therefore you understand how important exercises that steady the nerves and muscles are in developing concentration.
You might think it's silly to try to improve concentration through physical exercise, but don’t forget that the mind is connected to muscle and nerve. When you calm your nerves and muscles, you also calm your mind. If your nerves get out of control, your mind will become erratic, and you won't have the ability to focus, which is essentially what concentration is. So, you can see how crucial exercises that stabilize the nerves and muscles are for developing concentration.
Everyone is continually receiving impulses that must be directed and controlled if one is to lead a successful life. That is the reason why a person must control the movements of his eyes, feet, fingers, etc.; this is another reason why it is important to control his breathing. The slow, deep, prolonged exhalations are of wonderful value. They steady the circulation, the heart action, muscles and nerves of the mind. If the heart flutters, the circulation is not regular, and when the lung action is uneven, the mind becomes unsteady and not fit for concentration. This is why controlled breathing is very important as a foundation for physical health.
Everyone is constantly receiving impulses that need to be directed and managed if you want to live a successful life. That’s why it’s essential to control your eye movements, steps, fingers, etc.; it's also why managing your breathing is important. Slow, deep, prolonged exhalations are incredibly beneficial. They stabilize circulation, heart rate, muscles, and mental nerves. If your heart races, circulation isn’t steady, and when your breathing is irregular, your mind gets distracted and isn’t focused. That’s why controlled breathing is crucial for physical health.
You must not only concentrate your mind, but also the action of the eyes, ears and fingers. Each of these contain miniature minds that are controlled by the master engineer. You will develop much quicker if you thoroughly realize this.
You need to focus not just your mind, but also the actions of your eyes, ears, and fingers. Each of these has its own little mind that's guided by the main thinker. You'll progress much faster if you truly understand this.
If you have ever associated with big men, or read their biographies, you will find that they usually let the others do the talking. It is much easier to talk than it is to listen. There is no better exercise for concentration than to pay close attention when some one is talking. Besides learning from what they have to say, you may develop both mental and physical concentration.
If you’ve ever dealt with influential people or read their biographies, you’ll notice that they often let others do the talking. It’s much easier to talk than to listen. There’s no better way to practice concentration than by really paying attention when someone is speaking. In addition to learning from what they say, you can also improve both your mental and physical focus.
When you shake hands with some one just think of your hand as containing hundreds of individual minds, each having an intelligence of its own. When you put this feeling into your hand shake it shows personality. When you shake hands in a listless way, it denotes timidity, lack of force and power of personality. When the hand grip is very weak and stiff, the person has little love in his nature, no passion and no magnetism. When the hand shake is just the opposite, you will find that the nature is also. The loveless person is non-magnetic and he shows that he is by his non-magnetic hand shake. When two developed souls shake hands, their clasps are never light. There is a thrill that goes through both when the two currents meet. Love arouses the opposite currents of the positive and negative natures. When there is no love, life loses its charm. The hand quickly shows when love is being aroused. This is why you should study the art of hand shaking and develop your social affections. A person that loves his kind reflects love, but a person that hates reflects hate. The person with a bad nature, a hateful disposition, evil thoughts and feeling is erratic, freakish and fitful. When you allow yourself to become irritable, watch how you breathe and you will learn a valuable lesson. Watch how you breathe when you are happy. Watch your breathing when you harbor hate. Watch how you breathe when you feel in love with the whole world and noble emotions thrill you. When filled with good thoughts, you breathe a plentiful supply of oxygen into your lungs and love fills your soul. Love develops a person, physically, mentally and socially. Breathe deeply when you are happy and you will gain life and strength; you will steady your mind and you will develop your power of concentration and become magnetic and powerful.
When you shake hands with someone, think of your hand as holding hundreds of individual minds, each with its own intelligence. When you bring this feeling into your handshake, it shows your personality. A weak handshake suggests shyness and a lack of energy and character. If the grip is very weak and stiff, the person likely lacks warmth, passion, and magnetism. On the other hand, if the handshake is strong, their nature reflects that as well. A person who lacks love is non-magnetic, and this is evident in their weak handshake. When two developed people shake hands, their grips are never light. There’s a connection that sparks between them when their energies meet. Love brings out the opposing energies of positive and negative natures. Without love, life loses its appeal. You can tell when love is stirring by how your hand feels. That's why you should master the art of handshaking and cultivate your social connections. A person who loves others radiates love, while a person filled with hate reflects that negativity. Someone with a negative nature, hateful thoughts, and feelings may seem erratic and unpredictable. When you let yourself get irritated, pay attention to your breathing, and you’ll learn something important. Notice how you breathe when you're happy. Observe your breathing when you're holding onto hate. Watch how you breathe when you're feeling love for the world and inspired by noble emotions. When you are filled with good thoughts, you take in a lot of oxygen, and love fills your heart. Love helps a person grow, physically, mentally, and socially. Breathe deeply when you feel happy, and you'll gain energy and strength; you’ll clear your mind and improve your focus, making you magnetic and powerful.
If you want to get more out of life you must think more of love. Unless you have real affection for something, you have no sentiment, no sweetness, no magnetism. So arouse your love affections by your will and enter into a fuller life.
If you want to get more out of life, you need to think more about love. Without genuine affection for something, you lack emotion, sweetness, and magnetism. So, awaken your feelings of love through your will and embrace a fuller life.
The hand of love always magnetizes, but it must be steady and controlled. Love can be concentrated in your hand shake, and this is one of the best ways to influence another.
The hand of love always attracts, but it needs to be steady and controlled. Love can be felt in your handshake, and this is one of the best ways to impact someone else.
The next time you feel yourself becoming irritable, use your will and be patient. This is a very good exercise in self-control. It will help you to keep patient if you will breathe slowly and deeply. If you find you are commencing to speak fast, just control yourself and speak slowly and clearly. Keep from either raising or lowering your voice and concentrate on the fact that you are determined to keep your poise, and you will improve your power of concentration.
The next time you start feeling irritable, use your willpower and be patient. This is a great exercise in self-control. It will help you stay calm if you take slow, deep breaths. If you notice yourself starting to speak quickly, just hold back and speak slowly and clearly. Avoid raising or lowering your voice and focus on your determination to stay composed, and you’ll enhance your ability to concentrate.
When you meet people of some consequence, assume a reposeful attitude before them. Do this at all times. Watch both them and yourself. Static exercises develop the motor faculties and increase the power of concentration. If you feel yourself getting irritable, nervous or weak, stand squarely on your feet with your chest up and inhale deeply and you will see that your irritability will disappear and a silent calm will pass over you.
When you meet important people, take a relaxed stance in front of them. Do this all the time. Pay attention to both them and yourself. Static exercises improve your motor skills and boost your ability to concentrate. If you start to feel irritable, anxious, or weak, stand firmly with your feet planted, keep your chest up, and take a deep breath. You'll notice your irritability fade away and a quiet calm settle over you.
If you are in the habit of associating with nervous, irritable people, quit it until you grow strong in the power of concentration, because irritable, angry, fretful, dogmatic and disagreeable people will weaken what powers of resistance you have.
If you usually hang out with anxious, irritable people, stop until you build up your ability to concentrate, because those who are angry, upset, stubborn, and unpleasant will drain your resistance.
Any exercises that give you better control of the ears, fingers, eyes, feet, help you to steady your mind; when your eye is steady, your mind is steady. One of the best ways to study a person is to watch his physical movements, for, when we study his actions, we are studying his mind. Because actions are the expressions of the mind. As the mind is, so is the action. If it is uneasy, restless, erratic, unsteady, its actions are the same. When it is composed, the mind is composed. Concentration means control of the mind and body. You cannot secure control over one without the other.
Any exercises that help you gain better control over your ears, fingers, eyes, and feet will help you calm your mind; when your eye is steady, your mind is steady. One of the best ways to understand a person is to observe their physical movements because by studying their actions, you’re studying their mind. Actions are expressions of the mind. As the mind is, so are the actions. If the mind is uneasy, restless, erratic, or unsteady, its actions will be the same. When the mind is calm, it is composed. Concentration means controlling both the mind and body. You can't gain control over one without also controlling the other.
Many people who seem to lack ambition have sluggish minds. They are steady, patient and seemingly have good control, but this does not say they are able to concentrate. These people are indolent, inactive, slow and listless, because they lack energy; they do not lose control because they have little force to control. They have no temper and it therefore cannot disturb them. Their actions are steady because they possess little energy. The natural person is internally strong, energetic and forceful, but his energy, force and strength, thoughts and physical movements are well under his control.
Many people who appear to lack ambition have slow minds. They are consistent, patient, and seem to have good control, but that doesn’t mean they can concentrate. These individuals are lazy, inactive, sluggish, and indifferent because they lack energy; they don’t lose control because they have little drive to control. They have no temper, so nothing bothers them. Their actions are steady because they possess little energy. A naturally strong person is internally energetic and forceful, but their energy, force, strength, thoughts, and physical movements are all well under control.
If a person does not have energy, both mental and physical, he must develop it. If he has energy which he cannot direct and hold to a point he must learn to do so. A man may be very capable, but, unless he Wills to control his abilities, they will not do him any good.
If a person lacks energy, both mentally and physically, they need to build it up. If they have energy but can't focus or harness it effectively, they need to learn how. A person can be very skilled, but unless they choose to manage their abilities, those skills won’t benefit them.
We hear so much talk about the benefit of physical culture, but the real benefit of this is really lost sight of. There is nothing that holds the faculties at work in a sustained and continuous manner as static exercises do. For, as stated before, when you learn to control the body, you are gaining control over the mind.
We hear a lot about the benefits of physical fitness, but the true advantages are often overlooked. Nothing engages the mind continuously and consistently like static exercises do. As mentioned before, when you learn to control your body, you're also gaining control over your mind.
LESSON III. HOW TO GAIN WHAT YOU WANT THROUGH CONCENTRATION
The ignorant person may say, "How can you get anything by merely wanting it? I say that through concentration you can get anything you want. Every desire can be gratified. But whether it is, will depend upon you concentrating to have that desire fulfilled. Merely wishing for something will not bring it. Wishing you had something shows a weakness and not a belief that you will really get it. So never merely wish, as we are not living in a "fairy age." You use up just as much brain force in "vain imaginings" as you do when you think of something worth while.
The ignorant person might say, "How can you achieve anything just by wanting it?" I say that by focusing your mind, you can attain whatever you desire. Every wish can be fulfilled. But whether it happens depends on your ability to concentrate and make that desire a reality. Simply wishing for something won’t make it happen. Wanting something shows a lack of strength, not a genuine belief that you'll actually get it. So never just wish, since we aren't living in a "fairy tale." You expend just as much mental energy on "empty daydreams" as you do when you think about something truly valuable.
Be careful of your desires, make a mental picture of what you want and set your will to this until it materializes. Never allow yourself to drift without helm or rudder. Know what you want to do, and strive with all your might to do it, and you will succeed.
Be mindful of your desires, visualize what you want, and commit to it until it becomes a reality. Never allow yourself to drift aimlessly. Understand what you want to achieve, and put in your best effort to make it happen, and you will succeed.
Feel that you can accomplish anything you undertake. Many undertake to do things, but feel when they start they are going to fail and usually they do. I will give an illustration. A man goes to a store for an article. The clerk says, "I am sorry, we have not it." But the man that is determined to get that thing inquires if he doesn't know where he can get it. Again receiving an unsatisfactory answer the determined buyer consults the manager and finally he finds where the article can be bought.
Feel that you can achieve anything you set your mind to. Many people try to do things but start off feeling like they're going to fail, and they usually do. Let me give you an example. A man goes to a store looking for an item. The clerk says, "I'm sorry, we don't have it." But the man who is determined to get that item asks if the clerk knows where he can find it. After getting another unsatisfactory answer, the determined buyer speaks to the manager and, in the end, discovers where he can purchase the item.
That is the whole secret of concentrating on getting what you want. And, remember, your soul is a center of all-power, and you can accomplish what you will to. "I'll find a way or make one!" is the spirit that wins. I know a man that is now head of a large bank. He started there as a messenger boy. His father had a button made for him with a "P" on it and put it on his coat. He said, "Son, that 'P' is a reminder that some day you are to be the president of your bank. I want you to keep this thought in your mind. Every day do something that will put you nearer your goal." Each night after supper he would say, "Son, what did you do today?" In this way the thought was always kept in mind. He concentrated on becoming president of that bank, and he did. His father told him never to tell anyone what that "P" stood for. A good deal of fun was made of it by his associates. And they tried to find out what it stood for, but they never did until he was made president and then he told the secret.
That’s the whole secret to focusing on achieving what you want. And remember, your soul is a source of immense power, and you can achieve whatever you set your mind to. "I'll find a way or make one!" is the mindset that leads to success. I know a guy who is now the head of a huge bank. He started there as a messenger boy. His dad had a button made for him with a "P" on it and pinned it on his coat. He said, "Son, that 'P' is a reminder that one day you will be the president of your bank. Keep this thought in your mind. Every day do something that brings you closer to your goal." Each night after dinner he would ask, "Son, what did you do today?" This way, the goal was always on his mind. He focused on becoming president of that bank, and he achieved it. His dad told him never to tell anyone what that "P" stood for. A lot of teasing happened among his coworkers, and they tried to figure out its meaning, but they never found out until he was made president, and then he revealed the secret.
Don't waste your mental powers in wishes. Don't dissipate your energies by trying to satisfy every whim. Concentrate on doing something really worth while. The man that sticks to something is not the man that fails.
Don't waste your mental energy on wishes. Don't drain your efforts trying to satisfy every impulse. Focus on doing something truly worthwhile. The person who commits to something is not the one who fails.
"Power to him who power exerts."—Emerson.
"Power to him who uses his power."—Emerson.
Success to-day depends largely on concentrating on the Interior law of force, for when you do this you awaken those thought powers or forces, which, when used in business, insures permanent results.
Success today largely depends on focusing on the internal law of force, because when you do this, you activate those mental powers or forces that, when applied in business, guarantee lasting results.
Until you are able to do this you have not reached your limit in the use of your forces. This great universe is interwoven with myriads of forces. You make your own place, and whether it is important depends upon you. Through the Indestructible and Unconquerable Law you can in time accomplish all right things and therefore do not be afraid to undertake whatever you really desire to accomplish and are willing to pay for in effort. Anything that is right is possible. That which is necessary will inevitably take place. If something is right it is your duty to do it, though the whole world thinks it to be wrong. "God and one are always a majority," or in plain words, that omnipotent interior law which is God, and the organism that represents you is able to conquer the whole world if your cause is absolutely just. Don't say I wish I was a great man. You can do anything that is proper and you want to do. Just say: You can. You will. You must. Just realize this and the rest is easy. You have the latent faculties and forces to subdue anything that tries to interfere with your plans.
Until you can do this, you haven't pushed your limits in using your abilities. This vast universe is filled with countless forces. You create your own place, and its significance depends on you. Through the Indestructible and Unconquerable Law, you can eventually achieve all the right things, so don't hesitate to pursue whatever you genuinely want to achieve and are willing to put in the effort for. Anything that is right is possible. What is necessary will inevitably happen. If something is right, it's your duty to do it, even if the whole world seems to think it's wrong. "God and one are always a majority," which means that the powerful inner law, which is God, and the being that represents you can conquer the entire world if your cause is completely just. Don't say, "I wish I were a great person." You can do anything that is proper and that you want to do. Just say: You can. You will. You must. Understand this, and the rest will be easy. You have the hidden abilities and forces to overcome anything that tries to disrupt your plans.
"Let-the-troubles-and-responsibilities-of-life-come-thick-and-fas
t. I-am-ready-for-them. My-soul-is-unconquerable.
I-represent-the-Infinite-law-of-force,-or-of-all-power.
This-God-within-is-my-all-sufficient-strength-and-ever-present-he
lp-in-time-of-trouble.
The-more-difficulties-the-greater-its-triumphs-through-me.
The-harder-my-trials,-the-faster-I-go-in-the-development-of-my-in
herent-strength. Let-all-else-fail-me.
This-interior-reliance-is-all-sufficient. The-right-must-prevail.
I-demand-wisdom-and-power-to-know-and-follow-the-right.
My-higher-self-is-all-wise. I-now-draw-nearer-to-it."
"Let the troubles and responsibilities of life come quickly and heavily. I am ready for them. My soul is unconquerable. I embody the Infinite law of force, or of all power. This God within me is my all-sufficient strength and ever-present help in times of trouble. The more difficulties, the greater its triumphs through me. The harder my trials, the faster I grow in the development of my inherent strength. Let all else fail me. This inner reliance is all-sufficient. The right must prevail. I demand wisdom and power to know and follow the right. My higher self is all-wise. I now draw closer to it."
LESSON IV. CONCENTRATION, THE SILENT FORCE THAT PRODUCES RESULTS IN ALL BUSINESS
I want you first to realize how powerful thought is. A thought of fear has turned a person's hair gray in a night. A prisoner condemned to die was told that if he would consent to an experiment and lived through it he would be freed. He consented. They wanted to see how much blood a person could lose and still live. They arranged that blood would apparently drop from a cut made in his leg. The cut made was very slight, from which practically no blood escaped. The room was darkened, and the prisoner thought the dropping he heard was really coming from his leg. The next morning he was dead through mental fear.
I want you to understand how powerful your thoughts can be. A thought of fear can turn someone’s hair gray overnight. A prisoner sentenced to death was told that if he agreed to an experiment and survived, he would be set free. He agreed. They wanted to see how much blood a person could lose and still survive. They arranged for blood to seemingly drip from a small cut in his leg. The cut was very minor, barely letting any blood out. The room was darkened, and the prisoner believed the dripping sound he heard was coming from his leg. The next morning, he was dead from sheer mental fear.
The two above illustrations will give you a little idea of the power of thought. To thoroughly realize the power of thought is worth a great deal to you.
The two illustrations above will give you an idea of the power of thought. Understanding the power of thought is very valuable to you.
Through concentrated thought power you can make yourself whatever you please. By thought you can greatly increase your efficiency and strength. You are surrounded by all kinds of thoughts, some good, others bad, and you are sure to absorb some of the latter if you do not build up a positive mental attitude.
Through focused mental energy, you can become whatever you want. With your thoughts, you can significantly boost your efficiency and strength. You're surrounded by all kinds of thoughts, both positive and negative, and you're bound to take in some of the negative ones if you don't cultivate a positive mindset.
If you will study the needless moods of anxiety, worry, despondency, discouragement and others that are the result of uncontrolled thoughts, you will realize how important the control of your thoughts are. Your thoughts make you what you are.
If you examine the unnecessary feelings of anxiety, worry, hopelessness, discouragement, and others that come from uncontrolled thoughts, you'll see how crucial it is to manage your thoughts. Your thoughts define who you are.
When I walk along the street and study the different people's faces I can tell how they spent their lives. It all shows in their faces, just like a mirror reflects their physical countenances. In looking in those faces I cannot help thinking how most of the people you see have wasted their lives.
When I walk down the street and look at the faces of different people, I can tell how they've lived their lives. It all shows in their faces, just like a mirror reflects their physical appearance. As I observe those faces, I can't help but think about how many people I see have wasted their lives.
The understanding of the power of thought will awaken possibilities within you that you never dreamed of. Never forget that your thoughts are making your environment, your friends, and as your thoughts change these will also. Is this not a practical lesson to learn? Good thoughts are constructive. Evil thoughts are destructive. The desire to do right carries with it a great power. I want you to thoroughly realize the importance of your thoughts, and how to make them valuable, to understand that your thoughts come to you over invisible wires and influence you.
The understanding of the power of thought will awaken possibilities within you that you never imagined. Never forget that your thoughts shape your environment and your friendships, and as your thoughts change, so will these. Isn’t this a practical lesson to learn? Positive thoughts build up, while negative thoughts tear down. The desire to do good brings with it immense power. I want you to fully grasp the importance of your thoughts and how to make them valuable, to understand that your thoughts come to you through invisible connections and influence you.
If your thoughts are of a high nature, you become connected with people of the same mental caliber and you are able to help yourself. If your thoughts are tricky, you will bring tricky people to deal with you, who will try to cheat you.
If your thoughts are positive and elevated, you'll connect with others who share that mindset, and you'll be able to help yourself. If your thoughts are deceitful, you'll attract deceptive people who will try to take advantage of you.
If your thoughts are right kind, you will inspire confidence in those with whom you are dealing.
If your thoughts are positive, you'll inspire confidence in the people you're dealing with.
As you gain the good will of others your confidence and strength will increase. You will soon learn the wonderful value of your thoughts and how serene you can become even when circumstances are the most trying.
As you earn the goodwill of others, your confidence and strength will grow. You'll quickly realize the amazing value of your thoughts and how calm you can remain, even in the toughest situations.
Such thoughts of Right and Good Will bring you into harmony with people that amount to something in the world and that are able to give you help if you should need it, as nearly everyone does at times.
Such thoughts of what is right and good will connect you with meaningful people who can support you if you ever need it, which is something almost everyone does at times.
You can now see why it is so important to concentrate your thoughts in the proper channels. It is very necessary that people should have confidence in you. When two people meet they have not the time to look each other up. They accept each other according to instinct which can usually be relied on.
You can now see why it's so important to focus your thoughts in the right direction. It's essential for people to have confidence in you. When two people meet, they don’t have time to check each other out. They rely on their instincts, which is usually trustworthy.
You meet a person and his attitude creates a suspicion in you. The chances are you cannot tell why, but something tells you, "Have no dealings with him, for if you do, you will be sorry." Thoughts produce actions. Therefore be careful of your thoughts. Your life will be molded by the thoughts you have. A spiritual power is always available to your thought, and when you are worthy you can attract all the good things without a great effort on your part.
You meet someone, and their attitude raises a red flag for you. You might not be able to explain it, but something inside you says, "Stay away from this person; you’ll regret it if you don’t." Your thoughts lead to actions, so be mindful of what you think. Your life will be shaped by your thoughts. There's always a spiritual power available to your thinking, and when you’re deserving, you can effortlessly draw in all the good things.
The sun's rays shine down on our gardens, but we can plant trees that will interfere with the sun light. There are invisible forces ready to help you if you do not think and act to intercept these. These forces work silently. "You reap what you sow."
The sun's rays shine down on our gardens, but we can plant trees that will block the sunlight. There are invisible forces ready to help you if you don’t think and take action to intercept these. These forces work quietly. "You reap what you sow."
You have concentrated within powers that if developed will bring you happiness greater than you can even imagine. Most people go rushing through life, literally driving away the very things they seek. By concentration you can revolutionize your life, accomplish infinitely more and without a great effort.
You have focused on abilities that, if fully developed, will bring you happiness beyond your wildest dreams. Most people rush through life, pushing away the very things they desire. By concentrating, you can transform your life, achieve so much more, and do it all with less effort.
Look within yourself and you will find the greatest machine ever made.
Look inside yourself and you will discover the greatest machine ever created.
How to Speak Wisely. In order to speak wisely you must secure at least a partial concentration of the faculties and forces upon the subject at hand. Speech interferes with the focusing powers of the mind, as it withdraws the attention to the external and therefore is hardly to be compared with that deep silence of the subconscious mind, where deep thoughts, and the silent forces of high potency are evolved. It is necessary to be silent before you can speak wisely. The person that is really alert and well poised and able to speak wisely under trying circumstances, is the person that has practiced in the silence. Most people do not know what the silence is and think it is easy to go into the silence, but this is not so. In the real silence we become attached to that interior law and the forces become silent, because they are in a state of high potency, or beyond the vibratory sounds to which our external ears are attuned. He who desires to become above the ordinary should open up for himself the interior channels which lead to the absolute law of the omnipotent. You can only do this by persistently and intelligently practicing thought concentration. Hold the thought:
How to Speak Wisely. To speak wisely, you need to focus your mind and energy on the topic at hand. Speaking can distract you from concentrating, pulling your attention outward, which is not comparable to the deep silence of the subconscious mind, where profound thoughts and powerful ideas are formed. You have to be silent before you can articulate wisdom. The person who is truly aware, balanced, and can speak wisely in challenging situations is someone who has practiced silence. Most people don't understand what true silence is and believe it's easy to achieve, but it's not. In true silence, we connect with an inner law, and our thoughts quiet down because they are in a state of high potency, beyond the sounds our external ears can detect. If you want to rise above the ordinary, you must open up your inner channels that lead to the absolute law of the omnipotent. You can only do this by persistently and intelligently practicing thought concentration. Hold the thought:
In-silence-I-will-allow-my-higher-self-to-have-complete-control.
I-will-be-true-to-my-higher-self.
I-will-live-true-to-my-conception-of-what-is-right.
I-realize-that-it-is-to-my-self-interest-to-live-up-to-my-best.
I-demand-wisdom-so that-I-may-act-wisely-for-myself-and-others.
In silence, I will let my higher self take control.
I will be true to my higher self.
I will live according to my understanding of what is right.
I realize it is in my best interest to be my best.
I seek wisdom so I can act wisely for myself and others.
In the next chapter I will tell you of the mysterious law, which links all humanity together, by the powers of co-operative thought, and chooses for us companionship and friends.
In the next chapter, I will tell you about the mysterious law that connects all humanity through the power of cooperative thought and selects our companions and friends.
LESSON V. HOW CONCENTRATED THOUGHT LINKS ALL HUMANITY TOGETHER
It is within your power to gratify your every wish. Success is the result of the way you think. I will show you how to think to be successful.
It’s in your hands to fulfill your every desire. Success comes from your mindset. I’ll show you how to think to achieve success.
The power to rule and attract success is within yourself. The barriers that shut these off from you are subject to your control. You have unlimited power to think and this is the link that connects you with your omniscient source.
The power to lead and achieve success is within you. The obstacles that keep these from you are under your control. You have limitless power to think, and this is the connection that links you to your all-knowing source.
Success is the result of certain moods of mind or ways of thinking. These moods can be controlled by you and produced at will.
Success comes from specific mindsets or ways of thinking. You can manage these mental states and bring them about whenever you want.
You have been evolved to what you are from a lowly atom because you possessed the power to think. This power will never leave you, but will keep urging you on until you reach perfection. As you evolve, you create new desires and these can be gratified. The power to rule lies within you. The barriers that keep you from ruling are also within you. These are the barriers of ignorance.
You have developed into who you are from a simple atom because you have the ability to think. This ability will always be with you and will keep pushing you until you achieve perfection. As you grow, you form new desires, and you can fulfill them. The power to take control is within you. The obstacles that prevent you from taking control are also within you. These obstacles are the barriers of ignorance.
Concentrated thought will accomplish seemingly impossible results and make you realize your fondest ambitions. At the same time that you break down barriers of limitation new ambitions will be awakened. You begin to experience conscious thought constructions.
Concentrated thinking will achieve what seems impossible and help you realize your deepest dreams. As you break down boundaries of limitation, new goals will emerge. You'll start to experience deliberate thought processes.
If you will just realize that through deep concentration you become linked with thoughts of omnipotence, you will kill out entirely your belief in your limitations and at the same time will drive away all fear and other negative and destructive thought forces which constantly work against you. In the place of these you will build up a strong assurance that your every venture will be successful. When you learn thus how to concentrate and reinforce your thought, you control your mental creations; they in turn help to mould your physical environment, and you become the master of circumstances and the ruler of your kingdom.
If you realize that by focusing deeply, you connect with thoughts of power, you'll completely eliminate your belief in limitations and simultaneously push away all fear and other negative thoughts that work against you. Instead, you'll develop a strong confidence that every endeavor will succeed. When you learn to concentrate and strengthen your thoughts this way, you control your mental creations; these, in turn, help shape your physical environment, allowing you to become the master of your circumstances and the ruler of your own domain.
It is just as easy to surround your life with what you want as it is with what you don't want. It is a question to be decided by your will. There are no walls to prevent you from getting what you want, providing you want what is right. If you choose something that is not right, you are in opposition to the omnipotent plans of the universe and deserve to fail. But, if you will base your desires on justice and good will, you avail yourself of the helpful powers of universal currents, and instead of having a handicap to work against, can depend upon ultimate success, though the outward appearances may not at first be bright.
It's just as easy to fill your life with what you want as it is with what you don't want. It's all up to your will. There are no barriers stopping you from getting what you desire, as long as that desire is right. If you choose something that's wrong, you're going against the all-powerful plans of the universe and you deserve to fail. However, if you ground your desires in justice and goodwill, you tap into the supportive forces of universal energy, and instead of facing obstacles, you can rely on eventual success, even if things don’t look great at first.
Never stop to think of temporary appearances, but maintain an unfaltering belief in your ultimate success. Make your plans carefully, and see that they are not contrary to the tides of universal justice. The main thing for you to remember is to keep at bay the destructive and opposing forces of fear and anger and their satellites.
Never get caught up in fleeting appearances; instead, keep a strong belief in your eventual success. Plan wisely and ensure your actions align with the principles of universal fairness. The key takeaway is to stay away from the harmful forces of fear and anger and their associates.
There is no power so great as the belief which comes from the knowledge that your thought is in harmony with the divine laws of thought and the sincere conviction that your cause is right. You may be able seemingly to accomplish results for a time even if your cause is unjust, but the results will be temporary, and, in time, you will have to tear down your thought edifice and build on the true foundation of Right.
There’s no power as strong as the belief that comes from knowing your thoughts align with the universal principles of thought and the genuine conviction that your cause is just. You might be able to achieve results for a while, even if your cause is wrong, but those results will be short-lived, and eventually, you’ll have to dismantle your structure of thought and rebuild on the solid foundation of what is right.
Plans that are not built on truth produce discordant vibrations and are therefore self-destructive. Never try to build until you can build right. It is a waste of time to do anything else. You may temporarily put aside your desire to do right, but its true vibrations will interfere with your unjust plans until you are forced back into righteous paths of power.
Plans that aren't based on truth create conflicting energies and ultimately lead to failure. Don't attempt to build until you can do it correctly. Working any other way is just wasting your time. You might be able to ignore your desire to do the right thing for a while, but the genuine energy behind it will disrupt your unfair plans until you're compelled to return to the rightful path of strength.
All just causes succeed in time, though temporarily they may fail. So if you should face the time when everything seems against you, quiet your fears, drive away all destructive thoughts and uphold the dignity of your moral and spiritual life.
All just causes eventually prevail, even if they seem to fail at times. So if you find yourself in a moment when it feels like everything is against you, calm your fears, eliminate all negative thoughts, and maintain the integrity of your moral and spiritual life.
"Where There Is A Will There Is A Way." The reason this is so is that the Will can make a way if given the chance to secure the assistance of aiding forces. The more it is developed the higher the way to which it will lead.
"Where There’s a Will, There’s a Way." This is true because the Will can create a path if given the opportunity to gain support from helpful forces. The more it grows, the greater the path it will uncover.
When everything looks gloomy and discouraging, then is the time to show what you are made of by rejoicing that you can control your moods by making them as calm, serene and bright as if prosperity were yours.
When everything seems bleak and discouraging, that's when you need to show your true character by celebrating your ability to control your emotions, making them as calm, peaceful, and bright as if you were thriving.
"Be faithful in sowing the thought seeds of success, in perfect trust that the sun will not cease to shine and bring a generous harvest in one season."
"Stay committed to planting the seeds of success, fully trusting that the sun will continue to shine and provide a bountiful harvest in due time."
It is not always necessary to think of the success of a venture when you are actually engaged in it. For when the body is inactive the mind is most free to catch new ideas that will further the opportunity you are seeking. When you are actually engaged in doing something, you are thinking in the channels you have previously constructed and the work does not have to be done over again.
It’s not always essential to focus on the success of a project while you’re working on it. When your body is at rest, your mind is freer to explore new ideas that can help you with the opportunity you’re pursuing. When you’re actively engaged in a task, you’re thinking within the frameworks you’ve established before, so you don’t have to redo the work.
When you are in a negative mood the intuitions are more active, for you are not then controlling your thoughts by the will. Everything we do. should have the approval of the intuition.
When you're in a negative mood, your intuitions are more active because you're not consciously controlling your thoughts. Everything we do should be guided by our intuition.
When you are in a negative mood you attract thoughts of similar nature through the law of affinity. That is why it is so important to form thoughts of a success nature to attract similar ones. If you have never made a study of this subject, you may think this is all foolishness, but it is a fact that there are thought currents that unerringly bring thoughts of a similar nature. Many persons who think of failure actually attract failure by their worries, their anxieties, their overactivity. These thoughts are bound to bring failure. When you once learn the laws of thought and think of nothing but Good, Truth, Success, you will make more progress with less effort than you ever made before.
When you're in a bad mood, you tend to attract similar negative thoughts through the law of attraction. That's why it's so important to focus on positive, successful thoughts to draw in more of the same. If you haven't really looked into this before, you might think it's all nonsense, but it's true that there are thought patterns that inevitably bring in similar thoughts. Many people who dwell on failure actually end up attracting failure through their worries, anxieties, and excessive activity. These negative thoughts will surely lead to failure. Once you understand the principles of thought and focus solely on Good, Truth, and Success, you'll make more progress with less effort than ever before.
There are forces that can aid the mind that are hardly dreamed of by the average person. When you learn to believe more in the value of thought and its laws you will be led aright and your business gains will multiply.
There are powers that can support the mind that most people can hardly imagine. When you learn to have more faith in the value of thought and its principles, you will be guided correctly, and your business profits will grow.
The following method may assist you in gaining better thought control. If you are unable to control your fears, just say to your faulty determination, "Do not falter or be afraid, for I am not really alone. I am surrounded by invisible forces that will assist me to remove the unfavorable appearances." Soon you will have more courage. The only difference between the fearless man and the fearful one is in his will, his hope. So if you lack success, believe in it, hope for it, claim it. You can use the same method to brace up your thoughts of desire, aspiration, imagination, expectation, ambition, understanding, trust and assurance.
The following method may help you gain better control over your thoughts. If you find it hard to manage your fears, just tell yourself, "Don't hesitate or be afraid, because I'm not really alone. I'm surrounded by invisible forces that will help me get rid of negative thoughts." Before long, you'll find more courage. The only difference between a fearless person and a fearful one lies in their determination and hope. So if you're not experiencing success, believe in it, hope for it, and claim it. You can apply the same method to strengthen your thoughts about desire, aspiration, imagination, expectation, ambition, understanding, trust, and confidence.
If you get anxious, angry, discouraged, undecided or worried, it is because you are not receiving the co-operation of the higher powers of your mind. By your Will you can so organize the powers of the mind that your moods change only as you want them to instead of as circumstances affect you.
If you feel anxious, angry, discouraged, unsure, or worried, it's because you're not getting the support of the higher powers of your mind. With your Will, you can organize your mind's powers so that your moods change only when you want them to, instead of being influenced by circumstances.
I was recently asked if I advised concentrating on what you eat, or what you see while walking. My reply was that no matter what you may be doing, when in practice think of nothing else but that act at the time. The idea is to be able to control your unimportant acts, otherwise you set up a habit that it will be hard to overcome, because your faculties have not been in the habit of concentrating. Your faculties cannot be disorganized one minute and organized the next. If you allow the mind to wander while you are doing small things, it will be likely to get into mischief and make it hard to concentrate on the important act when it comes.
I was recently asked if I recommend focusing on what you eat or what you see while walking. My answer was that no matter what you’re doing, when you’re practicing, think only about that activity at the moment. The goal is to gain control over your minor actions; otherwise, you create a habit that can be difficult to break because your mind isn’t used to focusing. Your mind can't be scattered one minute and focused the next. If you let your thoughts drift while doing simple tasks, it’s likely to get into trouble and make it hard to focus when the important task arises.
The man that is able to concentrate is the happy, busy man. Time does not drag with him. He always has plenty to do. He does not have time to think over past mistakes, which would make him unhappy.
The man who can focus is the happy, busy man. Time doesn’t drag for him. He always has plenty to do. He doesn’t have time to dwell on past mistakes, which would make him unhappy.
If despite our discouragement and failures, we claim our great heritage, "life and truth and force, like an electric current," will permeate our lives until we enter into our "birthright in eternity."
If, despite our setbacks and failures, we embrace our great heritage, "life and truth and force, like an electric current," will fill our lives until we step into our "birthright in eternity."
The will does not act with clearness, decision and promptness unless it is trained to do so. There are comparatively few that really know what they are doing every minute of the day. This is because they do not observe with sufficient orderliness and accuracy to know what they are doing. It is not difficult to know what you are doing all the time, if you will just practice concentration and with a reposeful deliberation, and train yourself to think clearly, promptly, and decisively. If you allow yourself to worry or hurry in what you are doing, this will not be clearly photographed upon the sensitized plate of the subjective mind, and you therefore will not be really conscious of your actions. So practice accuracy and concentration of thought, and also absolute truthfulness and you will soon be able to concentrate.
The will doesn't operate with clarity, determination, and speed unless it's trained to do so. There are relatively few people who truly know what they're doing every minute of the day. This happens because they don't observe with enough organization and precision to understand their actions. It's not hard to be aware of what you're doing all the time if you practice focusing your mind and approach things with calm thoughtfulness, training yourself to think clearly, quickly, and decisively. If you let yourself stress or rush through what you're doing, it won't be properly captured in the mind's awareness, and you won't be fully conscious of your actions. So, practice being accurate and focused in your thoughts, as well as being completely honest, and you'll soon find it easier to concentrate.
LESSON VI. THE TRAINING OF THE WILL TO DO
The Will To Do is the greatest power in the world that is concerned with human accomplishment and no one can in advance determine its limits.
The will to act is the greatest power in the world when it comes to human achievement, and no one can predict its limits in advance.
The things that we do now would have been a few ages ago impossibilities. Today the safe maxim is: "All things are possible."
The things we do now would have been impossible a few ages ago. Today, the safe belief is: "All things are possible."
The Will To Do is a force that is strictly practical, yet it is difficult to explain just what it is. It can be compared to electricity because we know it only through its cause and effects. It is a power we can direct and to just the extent we direct it do we determine our future. Every time you accomplish any definite act, consciously or unconsciously, you use the principle of the Will. You can Will to do anything whether it is right or wrong, and therefore the way you use your will makes a big difference in your life.
The Will to Do is a practical force that's hard to explain. It's similar to electricity in that we only recognize it through its causes and effects. It's a power we can steer, and how much we direct it shapes our future. Every time you achieve a specific action, whether you're aware of it or not, you're using the principle of Will. You can decide to do anything, regardless of whether it's right or wrong, which means how you use your will greatly impacts your life.
Every person possesses some "Will To Do." It is the inner energy which controls all conscious acts. What you will to do directs your life forces. All habits, good or bad, are the result of what you will to do. You improve or lower your condition in life by what you will to do. Your will has a connection with all avenues of knowledge, all activities, all accomplishment.
Every person has a "Will To Do." It’s the inner energy that drives all conscious actions. What you choose to do guides your life forces. All habits, whether good or bad, stem from your decisions. You can either improve or worsen your life situation based on what you decide to do. Your will is linked to all sources of knowledge, all activities, and all achievements.
You probably know of cases where people have shown wonderful strength under some excitement, similar to the following: The house of a farmer's wife caught on fire. No one was around to help her move anything. She was a frail woman, and ordinarily was considered weak. On this occasion she removed things from the house that it later took three men to handle. It was the "Will To Do" that she used to accomplish her task.
You might have heard of situations where people have displayed incredible strength in moments of excitement, like this one: A farmer's wife's house caught fire. There was no one there to help her save anything. She was a small woman and typically seen as weak. But during this emergency, she managed to move items from the house that later required three men to lift. It was her determination that helped her get the job done.
Genius Is But A Will To Do Little Things With Infinite Pains.
Little Things Well Done Open The Door Of Opportunity For Bigger
Things.
Genius is just the determination to do small things with great effort.
Doing little things well opens the door to bigger
opportunities.
The Will accomplishes its greater results through activities that grow out of great concentration in acquiring the power of voluntary attention to such an extent that we can direct it where we will and hold it steadily to its task until our aim is accomplished. When you learn so to use it, your Will Power becomes a mighty force. Almost everything can be accomplished through its proper use. It is greater than physical force because it can be used to control not only physical but mental and moral forces.
The Will achieves its best outcomes through focused activities that stem from intense concentration on developing the ability to give voluntary attention, to the point where we can choose where to direct it and maintain that focus until we reach our goal. When you learn to use it this way, your Will Power turns into a powerful tool. Almost anything can be achieved through its effective application. It surpasses physical strength because it can control not just physical but also mental and moral forces.
There are very few that possess perfectly developed and balanced Will Power, but those who do easily crush out their weak qualities. Study yourself carefully. Find out your greatest weakness and then use your will power to overcome it. In this way eradicate your faults, one by one, until you have built up a strong character and personality.
There are very few people with perfectly developed and balanced willpower, but those who do easily eliminate their weak traits. Take the time to study yourself closely. Identify your biggest weakness and then use your willpower to overcome it. In this way, eliminate your faults one by one until you've built a strong character and personality.
Rules for Improvement. A desire arises. Now think whether this would be good for you. If it is not, use your Will Power to kill out the desire, but, on the other hand, if it is a righteous desire, summon all your Will Power to your aid, crush all obstacles that confront you and secure possession of the coveted Good.
Rules for Improvement. A desire comes up. Now consider whether this is good for you. If it isn’t, use your willpower to eliminate the desire; however, if it's a worthy desire, call on all your willpower to help you, overcome any obstacles in your way, and achieve the desired good.
Slowness in Making Decisions. This is a weakness of Will Power. You know you should do something, but you delay doing it through lack of decision. It is easier not to do a certain thing than to do it, but conscience says to do it. The vast majority of persons are failures because of the lack of deciding to do a thing when it should be done. Those that are successful have been quick to grasp opportunities by making a quick decision. This power of will can be used to bring culture, wealth and health.
Slowness in Making Decisions. This is a weakness of willpower. You know you should do something, but you put it off because you can't decide. It's easier to avoid doing something than to actually do it, but your conscience tells you to go for it. Most people fail because they don’t decide to take action when they should. Those who are successful have quickly seized opportunities by making fast decisions. This willpower can be used to achieve culture, wealth, and health.
Some Special Pointers. For the next week try to make quicker decisions in your little daily affairs. Set the hour you wish to get up and arise exactly at the fixed time. Anything that you should accomplish, do on or ahead of time. You want, of course, to give due deliberation to weighty matters, but by making quick decisions on little things you will acquire the ability to make quick decisions in bigger things. Never procrastinate. Decide quickly one way or the other even at the risk of deciding wrong. Practice this for a week or two and notice your improvement.
Some Special Pointers. For the next week, try to make faster decisions in your daily tasks. Set the time you want to wake up and get up exactly at that time. Anything you need to accomplish, do it on or before the deadline. Of course, you should think carefully about important issues, but by making quick decisions on small stuff, you'll develop the skill to make fast choices on bigger things. Don’t procrastinate. Decide quickly one way or the other, even if it means you might be wrong. Practice this for a week or two and notice how much you improve.
The Lack of Initiative. This, too, keeps many men from succeeding. They have fallen into the way of imitating others in all that they do. Very often we hear the expression, "He seems clever enough, but he lacks initiative." Life for them is one continuous grind. Day after day they go through the same monotonous round of duties, while those that are "getting along" are using their initiative to get greater fullness of life. There is nothing so responsible for poverty as this lack of initiative, this power to think and do for ourselves.
The Lack of Initiative. This also prevents many men from succeeding. They have gotten into the habit of copying others in everything they do. We often hear the phrase, "He seems smart enough, but he lacks initiative." For them, life is just a never-ending cycle. Day after day, they stick to the same boring routine of tasks, while those who are "moving ahead" are using their initiative to enjoy a richer life. Nothing contributes to poverty as much as this lack of initiative, this ability to think and act for ourselves.
You Are as Good as Anyone. You have will power, and if you use it, you will get your share of the luxuries of life. So use it to claim your own. Don't depend on anyone else to help you. We have to fight our own battles. All the world loves a fighter, while the coward is despised by all.
You Are as Good as Anyone. You have willpower, and if you use it, you will get your share of life's luxuries. So claim your own. Don't rely on others to help you. We have to fight our own battles. The whole world admires a fighter, while the coward is looked down upon by everyone.
Every person's problems are different, so I can only say "analyze your opportunities and conditions and study your natural abilities." Form plans for improvement and then put them into operation. Now, as I said before, don't just say, "I am going to do so and so," but carry your plan into execution. Don't make an indefinite plan, but a definite one, and then don't give up until your object has been accomplished. Put these suggestions into practice with true earnestness, and you will soon note astonishing results, and your whole life will be completely changed. An excellent motto for one of pure motives is: Through my will power I dare do what I want to. You will find this affirmation has a very strengthening effect.
Every person's problems are different, so I can only say "analyze your opportunities and conditions and explore your natural abilities." Create plans for improvement and then take action. Now, as I mentioned before, don't just say, "I'm going to do this and that," but actually put your plan into action. Don't make a vague plan; make a clear one, and then don't give up until you've achieved your goal. Implement these suggestions with genuine commitment, and you'll soon notice incredible results, transforming your entire life. A great motto for those with pure intentions is: Through my willpower, I dare to do what I want. You’ll find this affirmation has a powerful reinforcing effect.
The Spirit of Perseverance. The spirit of "sticktoitiveness" is the one that wins. Many go just so far and then give up, whereas, if they had persevered a little longer, they would have won out. Many have much initiative, but instead of concentrating it into one channel, they diffuse it through several, thereby dissipating it to such an extent that its effect is lost.
The Spirit of Perseverance. The quality of "sticktoitiveness" is what leads to success. Many people get so far and then quit, but if they had just kept going a bit longer, they would have succeeded. Many have a lot of drive, but instead of focusing it in one direction, they spread it out across several areas, which weakens its impact and diminishes the results.
Develop more determination, which is only the Will To Do, and when you start out to do something stick to it until you get results. Of course, before starting anything you must look ahead and see what the "finish leads to." You must select a road that will lead to "somewhere," rather than "nowhere." The journey must be productive of some kind of substantial results. The trouble with so many young men is that they launch enterprises without any end in sight. It is not so much the start as the finish of a journey that counts. Each little move should bring you nearer the goal which you planned to reach before the enterprise began.
Develop more determination, which is simply the will to act, and when you set out to do something, stick with it until you see results. Before starting anything, you need to think ahead and understand what the "finish looks like." You should choose a path that will take you "somewhere" instead of "nowhere." The journey needs to yield some significant results. The issue with many young men is that they start projects without any clear destination. It's not just about starting; it's the outcome of the journey that matters. Each small step should bring you closer to the goal you intended to reach before starting the project.
Lack of Perseverance is nothing but the lack of the Will To Do. It takes the same energy to say, "I will continue," as to say, "I give up." Just the moment you say the latter you shut off your dynamo, and your determination is gone. Every time you allow your determination to be broken you weaken it. Don't forget this. Just the instant you notice your determination beginning to weaken, concentrate on it and by sheer Will Power make it continue on the "job."
Lack of perseverance is simply a lack of willpower. It takes the same energy to say, "I will keep going," as it does to say, "I give up." The moment you say the latter, you turn off your drive, and your determination fades away. Every time you let your determination falter, you weaken it. Don’t forget this. As soon as you notice your determination starting to wane, focus on it and, with sheer willpower, keep it going on the "task."
Never try to make a decision when you are not in a calm state of mind. If in a "quick temper," you are likely to say things you afterwards regret. In anger, you follow impulse rather than reason. No one can expect to achieve success if he makes decisions when not in full control of his mental forces.
Never try to make a decision when you're not calm. If you're "hot-headed," you're likely to say things you'll regret later. When you're angry, you act on impulse instead of reason. No one can expect to succeed if they make decisions when they're not fully in control of their thoughts.
Therefore make it a fixed rule to make decisions only when at your best. If you have a "quick temper," you can quickly gain control over it by simple rule of counting backwards. To count backwards requires concentration, and you thus quickly regain a calm state. In this way you can break the "temper habit."
Therefore, establish a solid rule to make decisions only when you're at your best. If you have a "quick temper," you can easily gain control over it by simply counting backwards. Counting backwards requires focus, allowing you to quickly regain a calm state. This way, you can break the "temper habit."
It will do you a lot of good to think over what you said and thought the last time you were angry. Persevere until you see yourself as others see you. It would do no harm to write the scene out in story form and then sit in judgment of the character that played your part.
It will really help you to reflect on what you said and thought the last time you were angry. Keep at it until you can see yourself the way others see you. It wouldn't hurt to write the situation out as a story and then judge the character that represented you.
Special Instructions to Develop the Will To Do. This is a form of mental energy, but requires the proper mental attitude to make it manifest. We hear of people having wonderful will power, which really is wrong. It should be said that they use their will power while with many it is a latent force. I want you to realize that no one has a monopoly on will power. There is plenty for all. What we speak of as will power is but the gathering together of mental energy, the concentration power at one point. So never think of that person as having a stronger will than yours. Each person will be supplied with just that amount of will power that he demands. You don't have to develop will power if you constantly make use of all you have, and remember the way in which you use it determines your fate, for your life is moulded to great extent by the use you make of your will. Unless you make proper use of it you have neither independence nor firmness. You are unable to control yourself and become a mere machine for others to use. It is more important to learn to use your will than to develop your intellect. The man that has not learned how to use his will rarely decides things for himself, but allows his resolutions to be changed by others. He fluctuates from one opinion to another, and of course does not accomplish anything out of the ordinary, while his brother with the trained will takes his place among the world's leaders.
Special Instructions to Develop the Will to Do. This is a type of mental energy, but it requires the right mindset to become effective. We often hear about people with amazing willpower, which isn’t quite accurate. It would be better to say they actively use their willpower, while for many, it remains an untapped resource. I want you to understand that no one has exclusive access to willpower. There’s enough for everyone. What we refer to as willpower is really just the accumulation of mental energy, focused at a single point. So don’t think of that person as having a stronger will than yours. Each person has exactly as much willpower as they need. You don’t have to develop more willpower if you consistently use what you have, and remember that how you use it shapes your destiny, as your life is largely formed by your use of will. If you do not use it wisely, you will lack independence and resolve. You will lose control over yourself and become merely a tool for others. Learning to use your will is more important than developing your intellect. A person who hasn’t learned to wield their will seldom makes decisions for themselves, allowing others to sway their resolutions. They shift from one opinion to another and, as a result, achieve little extraordinary, while their counterpart with a trained will rises to become a leader in the world.
LESSON VII. THE CONCENTRATED MENTAL DEMAND
The Mental Demand is the potent force in achievement. The attitude of the mind affects the expression of the face, determines action, changes our physical condition and regulates our lives.
The mental demand is a powerful force in achieving goals. Our mindset influences our facial expressions, drives our actions, impacts our physical state, and shapes our lives.
I will not here attempt to explain the silent force that achieves results. You want to develop your mental powers so you can effect the thing sought, and that is what I want to teach you. There is wonderful power and possibility in the concentrated Mental Demand. This, like all other forces, is controlled by laws. It can, like all other forces, be wonderfully increased by consecutive, systematized effort.
I won’t try to explain the quiet force that gets things done. You want to enhance your mental abilities so you can accomplish your goals, and that’s what I want to teach you. There’s incredible power and potential in focused Mental Demand. This, like all other forces, is governed by laws. It can also be greatly amplified through consistent, organized effort.
The mental demand must be directed by every power of the mind and every possible element should be used to make the demand materialize. You can so intently desire a thing that you can exclude all distracting thoughts. When you practice this singleness of concentration until you attain the end sought, you have developed a Will capable of accomplishing whatever you wish.
The mental effort needs to be focused with all your mental power, and every possible element should be utilized to make the desire come true. You can want something so intensely that you can block out all distracting thoughts. When you practice this kind of focused concentration until you achieve your goal, you have developed a Will that can accomplish anything you want.
As long as you can only do the ordinary things you will be counted in the mass of mediocrity. But just as quick as you surpass others by even comparatively small measure, you are classed as one of life's successes. So, if you wish to emerge into prominence, you must accomplish something more than the ordinary man or woman. It is easy to do this if you will but concentrate on what you desire, and put forth your best effort. It is not the runner with the longest legs or the strongest muscles that wins the race, but the one that can put forth the greatest desire force. You can best understand this by thinking of an engine. The engine starts up slowly, the engineer gradually extending the throttle to the top notch. It is then keyed up to its maximum speed. The same is true of two runners. They start off together and gradually they increase their desire to go faster. The one that has the greatest intensity of desire will win. He may outdistance the other by only a fraction of an inch, yet he gets the laurels.
As long as you only do ordinary things, you'll blend in with the crowd of mediocrity. But the moment you surpass others, even by a little, you become recognized as one of life's successes. So, if you want to stand out, you need to achieve more than the average person. It’s easy to do this if you focus on your goals and give it your all. It's not the runner with the longest legs or the strongest muscles who wins the race, but the one who has the greatest drive. You can understand this better by thinking of an engine. The engine starts slowly, with the engineer gradually pushing the throttle to its limit. Then it reaches peak speed. The same goes for two runners. They start together and slowly ramp up their desire to go faster. The one with the strongest desire will win. They might finish just a tiny bit ahead of the other, but they still get the glory.
The men that are looked upon as the world's successes have not always been men of great physical power, nor at the start did they seem very well adapted to the conditions which encompassed them. In the beginning they were not considered men of superior genius, but they won their success by their resolution to achieve results in their undertakings by permitting no set-back to dishearten them; no difficulties to daunt them. Nothing could turn them or influence them against their determination. They never lost sight of their goal. In all of us there is this silent force of wonderful power. If developed, it can overcome conditions that would seem insurmountable. It is constantly urging us on to greater achievement. The more we become acquainted with it the better strategists we become, the more courage we develop and the greater the desire within us for self-expression in activity along many lines.
The men seen as the world's successes haven't always been those with great physical strength, nor did they initially seem well-suited to the challenges around them. At first, they weren't viewed as exceptionally talented individuals, but they achieved success through their determination to get results in their efforts, allowing no setbacks to discourage them and no obstacles to intimidate them. Nothing could sway them or influence their resolve. They never lost sight of their objective. Within each of us lies this quiet force of incredible power. If nurtured, it can conquer challenges that may seem impossible. It constantly pushes us toward greater accomplishments. The more we understand it, the better strategists we become, the more courage we build, and the stronger our desire for self-expression in various activities grows.
No one will ever be a failure if he becomes conscious of this silent force within that controls his destiny. But without the consciousness of this inner force, you will not have a clear vision, and external conditions will not yield to the power of your mind. It is the mental resolve that makes achievement possible. Once this has been formed it should never be allowed to cease to press its claim until its object is attained. To make plans work out it will, at times, be necessary to use every power of your mind. Patience, perseverance and all the indomitable forces within one will have to be mustered and used with the greatest effectiveness.
No one will ever be a failure if they become aware of this hidden force within that shapes their destiny. But without recognizing this inner force, you won't have a clear vision, and outside circumstances won't respond to the power of your mind. It's the mental determination that makes achievement possible. Once you form this determination, you should keep pushing for it until you reach your goal. To make your plans succeed, you sometimes need to use every bit of your mental power. Patience, perseverance, and all the unstoppable strength within you will need to be gathered and used as effectively as possible.
Perseverance is the first element of success. In order to persevere you must be ceaseless in your application. It requires you to concentrate your thoughts upon your undertaking and bring every energy to bear upon keeping them focused upon it until you have accomplished your aim. To quit short of this is to weaken all future efforts.
Perseverance is the key to success. To persevere, you need to be relentless in your efforts. It demands that you focus all your thoughts on your goal and channel every ounce of energy towards staying focused on it until you achieve what you set out to do. Giving up before you reach this point undermines all your future attempts.
The Mental Demand seems an unreal power because it is intangible; but it is the mightiest power in the world. It is a power that is free for you to use. No one can use it for you. The Mental Demand is not a visionary one. It is a potent force, which you can use freely without cost. When you are in doubt it will counsel you. It will guide you when you are uncertain. When you are in fear it will give you courage. It is the motive power which supplies the energies necessary to the achievement of the purpose. You have a large store house of possibilities. The Mental Demand makes possibilities realities. It supplies everything necessary for the accomplishment, it selects the tools and instructs how to use them. It makes you understand the situation. Every time you make a Mental Demand you strengthen the brain centers by drawing to you external forces.
The Mental Demand may seem like an unreal power because it’s intangible, but it’s the strongest power in the world. It’s a power that’s free for you to use. No one can use it on your behalf. The Mental Demand isn’t just a dream; it’s a strong force that you can use easily and at no cost. When you’re in doubt, it will advise you. It will guide you when you’re unsure. When you’re scared, it will give you the courage you need. It’s the driving force that provides the energy necessary to achieve your goals. You have a huge reserve of possibilities. The Mental Demand turns possibilities into realities. It supplies everything you need to succeed, chooses the tools, and teaches you how to use them. It helps you understand the situation. Every time you make a Mental Demand, you strengthen your brain by attracting outside forces to you.
Few realize the power of a Mental Demand. It is possible to make your demand so strong that you can impart what you have to say to another without speaking to him. Have you ever, after planning to discuss a certain matter with a friend, had the experience of having him broach the subject before you had a chance to speak of it? Have you ever, in a letter, made a suggestion to a friend that he carried out before your letter reached him? Have you ever wanted to speak to a person who, just then walked in or telephoned. I have had many such responses to thought and you and your friends have doubtless experienced them, too.
Few realize the power of a Mental Demand. You can make your demand so strong that you can convey what you want to say to someone without actually speaking to them. Have you ever planned to discuss something with a friend, only to find that they brought it up before you had a chance to say anything? Have you ever made a suggestion in a letter to a friend that they acted on before your letter even got to them? Have you ever thought about wanting to talk to someone, only for them to walk in or call at that exact moment? I've had many such responses to my thoughts, and you and your friends have probably experienced them too.
These two things are neither coincidences nor accidents, but are the results of mental demand launched by strong concentration.
These two things are neither coincidences nor accidents; they are the results of mental focus driven by intense concentration.
The person that never wants anything gets little. To demand resolutely is the first step toward getting what you want.
The person who never asks for anything gets very little. Being firm about your desires is the first step to achieving what you want.
The power of the Mental Demand seems absolute, the supply illimitable. The mental demand projects itself and causes to materialize the conditions and opportunities needed to accomplish the purpose. Do not think I over estimate the value of the Mental Demand. It brings the fuller life if used for only righteous purposes. Once the Mental Demand is made, however, never let it falter. If you do the current that connects you with your desire is broken. Take all the necessary time to build a firm foundation, so that there need not be even an element of doubt to creep in. Just the moment you entertain "doubt" you lose some of the demand force, and force once lost is hard to regain. So whenever you make a mental demand hold steadfastly to it until your need is supplied.
The power of the Mental Demand seems unbeatable, and the supply is endless. The mental demand projects itself and creates the conditions and opportunities needed to achieve your goals. Don’t think I’m overestimating the value of the Mental Demand. It leads to a richer life when used for good purposes. However, once a Mental Demand is made, never let it waver. If you do, the connection between you and your desire gets broken. Take all the time you need to build a solid foundation, so that doubt has no chance to sneak in. The moment you entertain "doubt," you lose some of your demand's power, and once that power is lost, it's hard to get back. So, whenever you make a mental demand, hold on to it firmly until your needs are met.
I want to repeat again that Power of Mental Demand is not a visionary one. It is concentrated power only, and can be used by you. It is not supernatural power, but requires a development of the brain centers. The outcome is sure when it is given with a strong resolute determination.
I want to emphasize again that the Power of Mental Demand is not a visionary concept. It is focused power that you can harness. It’s not a supernatural ability, but it does require the development of your brain centers. The results are guaranteed when it's paired with strong, determined intent.
No person will advance to any great extent, until he recognizes this force within him. If you have not become aware of it, you have not made very much of a success of your life. It is this "something" that distinguishes that "man" from other men. It is this subtle power that develops strong personality.
No one will make significant progress until they recognize this force within themselves. If you haven't become aware of it, you haven't achieved much success in your life. It's this "something" that sets that "man" apart from others. It's this subtle power that builds a strong personality.
If you want a great deal you must demand a great deal. Once you make your demand, anticipate its fulfillment. It depends upon us. We are rewarded according to our efforts. The Power of Mental Demand can bring us what we want. We become what we determine to be. We control our own destiny.
If you want a great deal, you have to ask for it. Once you make your request, expect it to be fulfilled. It's up to us. We get rewarded based on our efforts. The Power of Mental Demand can give us what we want. We become what we decide to be. We control our own future.
Get the right mental attitude, then in accordance with your ability you can gain success.
Get the right mindset, and then, based on your abilities, you can achieve success.
And every man of AVERAGE ability, the ordinary man that you see about you, can be really successful, independent, free of worry, HIS OWN MASTER, if he can manage to do just two things.
And every person with AVERAGE ability, the ordinary person you see around you, can be truly successful, independent, free of worry, THEIR OWN MASTER, if they can manage to do just two things.
First, remain forever dissatisfied with what he IS doing and with what he HAS accomplished.
First, always be unsatisfied with what he is doing and what he has achieved.
Second, develop in his mind a belief that the word impossible was not intended or him. Build up in his mind the confidence that enables the mind to use its power.
Second, help him believe that the word impossible isn’t meant for him. Foster the confidence in his mind that allows it to tap into its power.
Many, especially the older men, will ask:
Many people, especially older men, will ask:
"How can I build up that self-confidence in my brain? How can I, after months and years of discouragement, of dull plodding, suddenly conceive and carry out a plan for doing something that will make life worth while and change the monotonous routine?
"How can I boost my self-confidence? How can I, after months and years of feeling discouraged and just going through the motions, suddenly come up with and execute a plan to do something that makes life meaningful and breaks the boring routine?"
"How can a man get out of a rut after he has been in it for years and has settled down to the slow jog-trot that leads to the grave?"
"How can a guy get out of a rut after he’s been in it for years and has gotten used to the slow, steady pace that leads to the end?"
The answer is the thing can be done, and millions have done it.
The answer is that it can be done, and millions have done it.
One of the names most honored among the great men of France is that of Littre, who wrote and compiled the great French dictionary—a monument of learning. He is the man whose place among the forty immortals of France was taken by the great Pasteur, when the latter was elected to the Academy.
One of the most respected names among the great figures of France is Littre, who wrote and compiled the extensive French dictionary—a true monument of learning. He is the one whose spot among the forty immortals of France was filled by the great Pasteur when Pasteur was elected to the Academy.
Littre BEGAN the work that makes him famous when he was more than sixty years old.
Littre started the work that made him famous when he was over sixty years old.
LESSON VIII. CONCENTRATION GIVES MENTAL POISE
You will find that the man that concentrates is well poised, whereas the man that allows his mind to wander is easily upset. When in this state wisdom does not pass from the subconscious storehouse into the consciousness. There must be mental quiet before the two consciousnesses can work in harmony. When you are able to concentrate you have peace of mind.
You’ll see that a focused person is calm, while someone who lets their mind drift can get upset easily. In that state, wisdom can’t flow from the subconscious to the conscious mind. There needs to be mental calm for both parts of the mind to work together. When you can concentrate, you find peace of mind.
If you are in the habit of losing your poise, form the habit of reading literature that has a quieting power. Just the second you feel your poise slipping, say, "Peace," and then hold this thought in mind and you will never lose your self-control.
If you tend to lose your composure, start reading literature that has a calming effect. The moment you feel your composure slipping, say, "Peace," and keep this thought in mind, and you won’t lose your self-control.
There cannot be perfect concentration until there is peace of mind. So keep thinking peace, acting peace, until you are at peace with all the world. For when once you have reached this state there will be no trouble to concentrate on anything you wish.
There can't be perfect focus until you have peace of mind. So keep thinking about peace and acting peacefully until you find harmony with the whole world. Because once you achieve this state, it will be easy to concentrate on anything you want.
When you have peace of mind you are not timid or anxious, or fearful, or rigid and you will not allow any disturbing thought to influence you. You cast aside all fears, and think of yourself as a spark of the Divine Being, as a manifestation of the "One Universal Principle" that fills all space and time. Think of yourself thus as a child of the infinite, possessing infinite possibilities.
When you have peace of mind, you aren't shy, anxious, fearful, or stiff, and you won’t let any upsetting thoughts affect you. You set aside all your fears and see yourself as a spark of the Divine, as a manifestation of the "One Universal Principle" that fills all of space and time. Think of yourself this way as a child of the infinite, with endless possibilities.
Write on a piece of paper, "I have the power to do and to be whatever I wish to do and be." Keep this mentally before you, and you will find the thought will be of great help to you.
Write on a piece of paper, "I have the power to do and be whatever I want." Keep this in mind, and you'll find this thought will be really helpful to you.
The Mistake of Concentrating on Your Business While Away. In order to be successful today, you must concentrate, but don't become a slave to concentration, and carry your business cares home. Just as sure as you do you will be burning the life forces at both ends and the fire will go out much sooner than was intended.
The Mistake of Focusing on Your Business While Away. To succeed today, you need to focus, but don’t let that focus consume you and bring your work worries home. If you do, you’ll wear yourself out quickly, and you’ll burn out way sooner than you planned.
Many men become so absorbed in their business that when they go to church they do not hear the preacher because their minds are on their business. If they go to the theater they do not enjoy it because their business is on their minds. When they go to bed they think about business instead of sleep and wonder why they don't sleep. This is the wrong kind of concentration and is dangerous. It is involuntary. When you are unable to get anything out of your mind it becomes unwholesome as any thought held continuously causes weariness of the flesh. It is a big mistake to let a thought rule you, instead of ruling it. He who does not rule himself is not a success. If you cannot control your concentration, your health will suffer.
Many men get so caught up in their work that when they go to church, they don’t really listen to the preacher because they're thinking about their business. If they go to the theater, they can't enjoy it because their work is on their minds. When they go to bed, they think about work instead of getting some sleep and wonder why they can’t rest. This kind of focus is unhealthy and risky. It happens without you even trying. When you can't stop thinking about something, it becomes as harmful as any thought that occupies your mind continuously, leading to physical exhaustion. It's a big mistake to let a thought control you instead of you controlling it. A person who can't manage themselves isn't truly successful. If you can't control what you focus on, your health will pay the price.
So never become so absorbed with anything that you cannot lay it aside and take up another. This is self-control.
So never get so caught up in anything that you can’t set it down and pick up something else. That’s self-control.
Concentration Is Paying Attention to a Chosen Thought. Everything that passes before the eye makes an impression on the subconscious mind, but unless you pay attention to some certain thing you will not remember what you saw. For instance if you walked down a busy street without seeing anything that attracted your particular attention, you could not recall anything you saw. So you see only what attracts your attention. If you work you only see and remember what you think about. When you concentrate on something it absorbs your whole thought.
Concentration is focusing on a specific thought. Everything that comes into your view leaves an impression on your subconscious mind, but unless you focus on something in particular, you won’t remember what you saw. For example, if you walked down a busy street without noticing anything that caught your attention, you wouldn’t be able to recall anything you saw. So, you really only notice what grabs your attention. When you work, you only see and remember what you’re thinking about. When you concentrate on something, it takes up all your thoughts.
Self-Study Valuable. Everyone has some habits that can be overcome by concentration. We will say for instance, you are in the habit of complaining, or finding fault with yourself or others; or, imagining that you do not possess the ability of others; or feeling that you are not as good as someone else; or that you cannot rely on yourself; or harboring any similar thoughts or thoughts of weakness. These should be cast aside and instead thoughts of strength should be put in their place. Just remember every time you think of yourself as being weak, in some way you are making yourself so by thinking you are. Our mental conditions make us what we are. Just watch yourself and see how much time you waste in worrying, fretting and complaining. The more of it you do the worse off you are.
Self-Study is Valuable. Everyone has habits that can be changed with focus. For example, you might be in the habit of complaining, criticizing yourself or others, thinking you lack the abilities of others, feeling inferior, believing you can’t trust yourself, or having thoughts of weakness. These should be pushed aside, and instead, you should replace them with thoughts of strength. Remember, every time you see yourself as weak, you’re reinforcing that belief. Our mental state shapes who we are. Just pay attention to how much time you spend worrying, stressing, and complaining. The more you do it, the worse you feel.
Just the minute you are aware of thinking a negative thought immediately change to a positive one. If you start to think of failure, change to thinking of success. You have the germ of success within you. Care for it the same as the setting hen broods over the eggs and you can make it a reality.
The moment you notice a negative thought, switch it out for a positive one. If you start thinking about failure, shift your mind to success. You have the seed of success inside you. Nurture it like a hen cares for her eggs, and you can turn it into a reality.
You can make those that you come in contact with feel as you do, because you radiate vibrations of the way you feel and your vibrations are felt by others. When you concentrate on a certain thing you turn all the rays of your vibrations on this. Thought is the directing power of all Life's vibrations. If a person should enter a room with a lot of people and feel as if he were a person of no consequence no one would know he was there unless they saw him, and even if they did, they would not remember seeing him, because they were not attracted towards him. But let him enter the room feeling that he was magnetic and concentrating on this thought, others would feel his vibration. So remember the way you feel you can make others feel. This is the law. Make yourself a concentrated dynamo from which your thoughts vibrate to others. Then you are a power in the world. Cultivate the art of feeling, for as I said before you can only make others feel what you feel.
You can influence everyone you interact with by transmitting your own feelings, as you emit vibrations reflecting your emotions that others can sense. When you focus on something specific, you direct all your emotional energy toward it. Thought is the guiding force behind all life's vibrations. If someone walks into a room full of people feeling insignificant, no one would notice them unless they saw them, and even then, people likely wouldn’t remember them because they weren’t drawn to them. However, if they enter the room believing they are charismatic and focus on that idea, others would pick up on their energy. So, keep in mind that the way you feel affects how others feel. This is the principle. Make yourself a concentrated source of energy from which your thoughts resonate with others. That way, you become a force in the world. Hone the skill of feeling, because, as I mentioned before, you can only evoke in others what you feel yourself.
If you will study all of the great characters of history you will find that they were enthusiastic. First they were enthusiastic themselves, and then they could arouse others' enthusiasm. It is latent in everyone. It is a wonderful force when once aroused. All public men to be a success have to possess it. Cultivate it by concentration. Set aside some hour of the day, wherein to hold rapt converse with the soul. Meditate with sincere desire and contrite heart and you will be able to accomplish that which you have meditated on. This is the keynote of success.
If you study all the great figures in history, you'll see that they were enthusiastic. First, they were enthusiastic themselves, and then they inspired enthusiasm in others. It's something everyone has within them. When it's awakened, it becomes a powerful force. For public figures to succeed, they need to have it. Nurture it through focus. Spend an hour each day having deep conversations with your soul. Meditate with genuine desire and an open heart, and you'll be able to achieve what you've reflected on. This is the key to success.
"Think, speak and act just as you wish to be, And you will be that which you wish to be."
"Think, speak, and act the way you want to be, and you will become who you want to be."
You are just what you think you are and not what you may appear to be. You may fool others but not yourself. You may control your life and actions just as you can control your hands. If you want to raise your hand you must first think of raising it. If you want to control your life you must first control your thinking. Easy to do, is it not? Yes it is, if you will but concentrate on what you think about.
You are exactly what you think you are, not necessarily what you look like to others. You might trick people, but you can't deceive yourself. You can manage your life and actions just like you can move your hands. If you want to raise your hand, you first have to think about raising it. If you want to take charge of your life, you need to start by controlling your thoughts. Sounds simple, right? Yes, it is, if you just focus on what you're thinking about.
For he only can
That says he will.
For he can only
Who says he will.
How can we secure concentration? To this question, the first and last answer must be: By interest and strong motive. The stronger the motive the greater the concentration.—Eustace Miller, M. D.
How can we achieve concentration? For this question, the first and last answer has to be: Through interest and a strong motive. The stronger the motive, the greater the concentration.—Eustace Miller, M. D.
The Successful Lives Are the Concentrated Lives. The utterly helpless multitude that sooner or later have to be cared for by charity, are those that were never able to concentrate, and who have become the victims of negative ideas.
The successful lives are those that are focused. The completely helpless crowd that eventually needs charity is made up of people who were never able to concentrate and who have fallen victim to negative thoughts.
Train yourself so you will be able to centralize your thought and develop your brain power, and increase your mental energy, or you can be a slacker, a drifter, a quitter or a sleeper. It all depends on how you concentrate, or centralize your thoughts. Your thinking then becomes a fixed power and you do not waste time thinking about something that would not be good for you. You pick out the thoughts that will be the means of bringing you what you desire, and they become a material reality. Whatever we create in the thought world will some day materialize. That is the law. Don't forget this.
Train yourself to focus your thoughts, boost your brain power, and increase your mental energy, or you can choose to be lazy, aimless, or give up. It all comes down to how you concentrate and align your thoughts. When you do this, your thinking becomes a strong force, and you stop wasting time on things that aren’t beneficial for you. You select thoughts that will help you achieve what you want, and they turn into tangible realities. Everything we create in our minds will eventually materialize. That's the rule. Don’t forget this.
In the old days men drifted without concentration but this is a day of efficiency and therefore all of our efforts must be concentrated, if we are to win any success worth the name.
In the past, people wandered without focus, but today is all about efficiency, so we must channel all our efforts if we want to achieve any meaningful success.
Why People Often Do Not Get What They Concentrate On. Because they sit down in hopeless despair and expect it to come to them. But if they will just reach out for it with their biggest effort they will find it is within their reach. No one limits us but ourselves. We are what we are today as the result of internal conditions. We can control the external conditions. They are subject to our will.
Why People Often Do Not Get What They Focus On. Because they sit down in hopeless despair and expect things to come to them. But if they just make a real effort to reach out for it, they’ll find it’s within their reach. No one limits us but ourselves. We are what we are today as a result of our internal conditions. We can control the external conditions. They are subject to our will.
Through our concentration we can attract what we want, because we became enrapport with the Universal forces, from which we can get what we want.
Through our focus, we can attract what we desire because we align ourselves with the universal forces that provide what we seek.
You have watched races no doubt. They all line up together. Each has his mind set on getting to the goal before the others. This is one kind of concentration. A man starts to think on a certain subject. He has all kinds of thoughts come to him, but by concentration he shuts out all these but the one he has chosen. Concentration is just a case of willing to do a certain thing and doing it.
You’ve definitely seen races before. They all line up next to each other, focused on reaching the finish line before the others. This is one type of concentration. A person begins to think about a specific topic. Many different thoughts come to mind, but through concentration, he blocks out all the others except for the one he’s chosen. Concentration is simply about being determined to do something and actually doing it.
If you want to accomplish anything first put yourself in a concentrating, reposeful, receptive, acquiring frame of mind. In tackling unfamiliar work make haste slowly and deliberately and then you will secure that interior activity, which is never possible when you are in a hurry or under a strain. When you "think hard" or try to hurry results too quickly, you generally shut off the interior flow of thoughts and ideas. You have often no doubt tried hard to think of something but could not, but just as soon as you stopped trying to think of it, it came to you.
If you want to achieve anything, first get yourself into a focused, calm, open, and learning mindset. When taking on new tasks, go slowly and intentionally, and you'll unlock that inner activity that's impossible when you're rushed or stressed. When you "think hard" or try to force quick results, you usually block the natural flow of thoughts and ideas. You've probably experienced trying really hard to think of something but couldn’t, only for it to come to you as soon as you stopped stressing about it.
LESSON IX. CONCENTRATION CAN OVERCOME BAD HABITS
Habits make or break us to a far greater extent than we like to admit. Habit is both a powerful enemy and wonderful ally of concentration. You must learn to overcome habits which are injurious to concentration, and to cultivate those which increase it.
Habits shape our lives more than we want to acknowledge. They can be both a strong enemy and a great friend when it comes to focus. It's essential to overcome habits that harm your concentration and to develop those that enhance it.
The large majority of people are controlled by their habits and are buffeted around by them like waves of the ocean tossing a piece of wood. They do things in a certain way because of the power of habit. They seldom ever think of concentrating on why they do them this or that way, or study to see if they could do them in a better way. Now my object in this chapter is to get you to concentrate on your habits so you can find out which are good and which are bad for you. You will find that by making a few needed changes you can make even those that are not good for you, of service; the good habits you can make much better.
The vast majority of people are controlled by their habits and are tossed around by them like a piece of wood in the ocean. They do things a certain way because of the power of habit. They rarely stop to think about why they do things this way or that way, or take the time to see if they could do them better. My goal in this chapter is to get you to focus on your habits so you can identify which ones are good and which are bad for you. You’ll find that by making a few necessary changes, you can even make your bad habits work for you, and improve your good habits even more.
The first thing I want you to realize is that all habits are governed consciously or unconsciously by the will. Most of us are forming new habits all the time. Very often, if you repeat something several times in the same way, you will have formed the habit of doing it that way. But the oftener you repeat it the stronger that habit grows and the more deeply it becomes embedded in your nature. After a habit has been in force for a long time, it becomes almost a part of you, and is therefore hard to overcome. But you can still break any habit by strong concentration on its opposite.
The first thing I want you to understand is that all habits are influenced, either consciously or unconsciously, by our will. Most of us are constantly developing new habits. Often, if you do something the same way several times, you'll end up forming the habit of doing it that way. The more you repeat it, the stronger that habit gets, and the more ingrained it becomes in your character. After a habit has been in place for a long time, it feels almost like a part of you, making it difficult to change. However, you can still break any habit by focusing intently on its opposite.
"All our life, so far as it has definite form, is but a mass of habits—practical, emotional, and intellectual—systematically organized, for our weal or woe, and bearing us irresistibly toward our destiny whatever the latter may be."
"All our life, as far as it takes a definite shape, is just a collection of habits—practical, emotional, and intellectual—systematically arranged, for better or worse, and pushing us inevitably toward our future, no matter what that future may hold."
We are creatures of habits, "imitators and copiers of our past selves." We are liable to be "bent" or "curved" as we can bend a piece of paper, and each fold leaves a crease, which makes it easier to make the fold there the next time. "The intellect and will are spiritual functions; still they are immersed in matter, and to every movement of theirs, corresponds a movement in the brain, that is, in their material correlative." This is why habits of thought and habits of willing can be formed. All physical impressions are the carrying out of the actions of the will and intellect. Our nervous systems are what they are today, because of the way they have been exercised.
We are creatures of habit, "imitators and replicators of our former selves." We tend to be "bent" or "curved" just like we can bend a piece of paper, and every fold leaves a crease, making it easier to fold it in the same spot next time. "The intellect and will are spiritual functions; however, they are grounded in matter, and every movement they make corresponds to a movement in the brain, which is their material counterpart." This is why we can develop habits of thought and action. All physical experiences are the result of our will and intellect in action. Our nervous systems are shaped by the way they've been used.
As we grow older most of us become more and more like automatic machines. The habits we have formed increase in strength. We work in our old characteristic way. Your associates learn to expect you to do things in a certain way. So you see that your habits make a great difference in your life, and as it is just about as easy to form good habits as it is bad, you should form only the former. No one but yourself is responsible for your habits. You are free to form the habits that you should and if everyone could realize the importance of forming the right kind of habits what a different world this would be. How much happier everyone would be. Then all instead of the few might win success.
As we get older, most of us start to function more like machines. The habits we've developed become stronger. We operate in our usual ways. Your colleagues come to expect you to behave a certain way. So, it's clear that your habits significantly impact your life, and since it's just as easy to form good habits as it is to develop bad ones, you should focus on forming the good ones. No one but you is responsible for your habits. You have the freedom to create the habits that are beneficial, and if everyone could understand the importance of building the right habits, what a different world this would be. Imagine how much happier everyone would be. Then everyone, instead of just a few, could achieve success.
Habits are formed more quickly when we are young, but if we have already passed the youthful plastic period the time to start to control our habits is right now, as we will never be any younger.
Habits form more easily when we're younger, but if we've already moved past that flexible stage, the best time to take charge of our habits is now, because we won't get any younger.
You will find the following maxims worth remembering.
You might find these maxims worth keeping in mind.
First Maxim:
First Principle:
"We must make our nervous system our ally instead of our enemy."
"We need to make our nervous system our friend instead of our enemy."
Second Maxim:
Second Principle:
"In the acquisition of a new habit as in the leaving off of an old one, we must take care to launch ourselves with as strong and decided an initiative as possible."
"In starting a new habit or breaking an old one, we need to make sure we begin with the strongest and most determined effort we can."
The man that is in the habit of doing the right thing from boyhood, has only good motives, so it is very important for you that you concentrate assiduously on the habits that reinforce good motives. Surround yourself with every aid you can. Don't play with fire by forming bad habits. Make a new beginning today. Study why you have been doing certain things. If they are not for your good, shun them henceforth. Don't give in to a single temptation for every time you do, you strengthen the chain of bad habits. Every time you keep a resolution you break the chain that enslaves you.
The person who consistently does the right thing from a young age has only good intentions, so it’s crucial for you to focus diligently on the habits that support those good intentions. Surround yourself with all the help you can find. Don’t take risks by developing bad habits. Start fresh today. Reflect on why you've been doing certain things. If they aren't beneficial for you, avoid them from now on. Don’t yield to any temptation, because every time you do, you reinforce the cycle of bad habits. Each time you stick to a resolution, you break the chain that holds you back.
Third Maxim:
Third Maxim:
"Never allow an exception to occur till the new habit is securely rooted in your life." Here is the idea, you never want to give in, until the new habit is fixed else you undo all that has been accomplished by previous efforts. There are two opposing inclinations. One wants to be firm, and the other wants to give in. By your will you can become firm, through repetition. Fortify your will to be able to cope with any and all opposition.
"Never let an exception happen until the new habit is firmly established in your life." The idea here is that you don’t want to give in until the new habit is set, or else you risk undoing all the progress you've made through previous efforts. There are two conflicting desires. One wants to be strong, and the other wants to give in. With your willpower, you can be strong by practicing repeatedly. Strengthen your will so you can handle any and all challenges.
Fourth Maxim:
Fourth Maxim:
"Seize the very first possible opportunity to act on every resolution you make, and on every emotional prompting you may experience in the direction of the habits you aspire to gain."
"Take the very first chance you get to act on every decision you make and on every emotional urge you feel towards the habits you want to develop."
To make a resolve and not to keep it is of little value. So by all means keep every resolution you make, for you not only profit by the resolution, but it furnishes you with an exercise that causes the brain cells and physiological correlatives to form the habit of adjusting themselves to carry out resolutions. "A tendency to act, becomes effectively engrained in us in proportion to the uninterrupted frequency with which the actions actually occur, and the brain `grows' to their use. When a resolve or a fine glow of feeling is allowed to evaporate without bearing fruit, it is worse than a chance lost."
To make a commitment and not follow through is pretty pointless. So definitely stick to every promise you make, because not only do you gain from that commitment, but it also gives you a workout that helps your brain and body get used to making those commitments. "The more we act on a commitment, the more it becomes ingrained in us, depending on how often those actions really happen, and our brains adapt to them. When a commitment or a strong feeling fades away without leading to action, it's worse than missing an opportunity."
If you keep your resolutions you form a most valuable habit. If you break them you form a most dangerous one. So concentrate on keeping them, whether important or unimportant, and remember it is just as important for this purpose to keep the unimportant, for by so doing you are forming the habit.
If you stick to your resolutions, you build a really valuable habit. If you break them, you develop a harmful one. So focus on keeping your resolutions, no matter how big or small, and remember that it's just as crucial to maintain the smaller ones, because by doing so, you're creating the habit.
Fifth Maxim:
Fifth Guideline:
"Keep the faculty of effort alive in you by a little gratuitous exercise every day."
"Keep the ability to put in effort alive by doing a little free exercise every day."
The more we exercise the will, the better we can control our habits. "Every few days do something for no other reason than its difficulty, so that when the hour of dire need draws nigh, it may find you not unnerved or untrained to stand the test. Asceticism of this sort is like the insurance which a man pays on his house and goods. The tax does him no good at the time, and possibly may never bring him a return, but if the fire does come, his having paid it will be his salvation from ruin. So with the man who has daily insured himself to habits of concentrated attention, energetic volation, and self-denial in unnecessary things. "He will stand like a tower when everything rocks around him and his softer fellow-mortals are winnowed like chaff in the blast."
The more we exercise our willpower, the better we can manage our habits. "Every few days, do something just because it's challenging, so that when a tough moment arises, you'll be prepared and not thrown off or out of practice. This kind of self-discipline is like insurance that a person pays for their house and belongings. The premium doesn't seem beneficial at the moment and might never pay off, but if a fire does occur, having paid it will protect him from losing everything. Similarly, the person who consistently trains themselves in focused attention, strong willpower, and avoiding unnecessary things will "stand firm like a tower when everything around him shakes, while those who are more delicate will be blown away like chaff in the wind."
The young should be made to concentrate on their habits and be made to realize that if they don't they become walking bundles of injurious habits. Youth is the plastic state, and should be utilized in laying the foundation for a glorious future.
The youth should focus on their habits and understand that if they don’t, they turn into walking collections of harmful behaviors. This is the formative stage of life, and it should be used to build a strong foundation for a bright future.
The great value of habit for good and evil cannot be overestimated. "Habit is the deepest law of human nature." No man is stronger than his habits, because his habits either build up his strength or decrease it.
The immense importance of habits for both good and bad cannot be overstated. "Habit is the most fundamental principle of human nature." No one is stronger than their habits, because those habits either enhance their strength or weaken it.
Why We Are Creatures of Habits. Habits have often been called a labor-saving invention, because when they are formed they require less of both mental and material strength. The more deeply the habit becomes ingrained the more automatic it becomes. Therefore habit is an economizing tendency of our nature, for if it were not for habit we should have to be more watchful. We walk across a crowded street; the habit of stopping and looking prevents us from being hurt. The right kind of habits keeps us from making mistakes and mishaps. It is a well known fact that a chauffeur is not able to master his machine safely until he has trained his body in a habitual way. When an emergency comes he instantly knows what to do. Where safety depends on quickness the operator must work automatically. Habits mean less risk, less fatigue, and greater accuracy.
Why We Are Creatures of Habits. Habits are often seen as a way to save effort because once they’re established, they need less mental and physical energy. The more a habit is ingrained, the more automatic it becomes. So, habit is a natural way of conserving our resources; without habits, we would have to pay more attention to everything. When we cross a busy street, the habit of stopping and looking keeps us safe. The right habits help us avoid mistakes and accidents. It’s well known that a driver can’t handle their vehicle safely until they’ve trained their body to respond automatically. In an emergency, they instinctively know what to do. When safety relies on speed, the person in control has to act automatically. Habits reduce risk, lessen fatigue, and improve accuracy.
"You do not want to become a slave to habits of a trivial nature. For instance, Wagner required a certain costume before he could compose corresponding parts of his operas. Schiller could never write with ease unless there were rotten apples in the drawer of his desk from which he could now and then obtain an odor which seemed to him sweet. Gladstone had different desks for his different activities, so that when he worked on Homer he never sat among habitual accompaniments of his legislative labors."
"You don’t want to become a slave to pointless habits. For example, Wagner needed a specific costume before he could compose parts of his operas. Schiller could never write comfortably unless there were rotten apples in the drawer of his desk, from which he would occasionally smell a scent he found pleasant. Gladstone had different desks for different tasks, so when he worked on Homer, he never had to deal with the usual distractions from his legislative work."
In order to overcome undesirable habits, two things are necessary. You must have trained your will to do what you want it to do, and the stronger the will the easier it will be to break a habit. Then you must make a resolution to do just the opposite of what the habit is. Therefore one habit must replace another. If you have a strong will, you can tenaciously and persistently concentrate on removing the bad habit and in a very short time the good habit will gain the upper hand. I will bring this chapter to a close by giving Doctor Oppenheim's instructions for overcoming a habit:
To overcome bad habits, two things are needed. First, you need to train your will to do what you want it to do; the stronger your will, the easier it will be to break a habit. Second, you have to resolve to do the exact opposite of the habit. This means one habit must take the place of another. If you have a strong will, you can focus tenaciously and persistently on getting rid of the bad habit, and in a very short time, the good habit will take over. I'll end this chapter by sharing Dr. Oppenheim's tips for overcoming a habit:
"If you want to abolish a habit, and its accumulated circumstances as well, you must grapple with the matter as earnestly as you would with a physical enemy. You must go into the encounter with all tenacity of determination, with all fierceness of resolve—yea, even with a passion for success that may be called vindictive. No human enemy can be as insidious, so persevering, as unrelenting as an unfavorable habit. It never sleeps, it needs no rest.
"If you want to get rid of a habit and everything that comes with it, you need to tackle it as seriously as you would an actual opponent. You have to approach the fight with complete determination and strong resolve—yes, even with a fierce desire to succeed that could be seen as vengeful. No human enemy can be as sneaky or as relentless as a bad habit. It never sleeps and doesn’t need a break."
"It is like a parasite that grows with the growth of the supporting body, and, like a parasite, it can best be killed by violent separation and crushing.
"It’s like a parasite that thrives as the host grows, and, like a parasite, it can be most effectively eliminated through violent separation and destruction."
When life is stormy and all seems against us, that is when we often acquire wrong habits, and it is then, that we have to make a gigantic effort to think and speak as we should; and even though we may feel the very reverse at that moment the tiniest effort will be backed up by a tremendous Power and will lift us to a realization never felt before. It is not in the easy, contented moments of our life that we make our greatest progress, for then it requires, no special effort to keep in tune. But it is when we are in the midst of trials and misfortunes, when we think we are sinking, being overwhelmed, then it is important for us to realize that we are linked to a great Power and if we live as we should, there is nothing that can occur in life, which could permanently injure us, nothing can happen that should disturb us. So always remember you have within you unlimited power, ready to manifest itself in the form which fills our need at the moment. If, when we have something difficult to solve, we would be silent like the child, we can get the inspiration when it comes; we will know how to act, we will find there is no need to hurry or disturb ourselves, that it is always wiser to wait for guidance from within, than to act on impulse from Without.
When life gets tough and everything feels against us, that's when we often develop bad habits. In those times, we need to make a significant effort to think and speak the right way; even if we feel the exact opposite at that moment, just a little effort will be supported by a huge Force and will elevate us to a new understanding we’ve never experienced before. Our biggest progress doesn’t happen during the easy, comfortable times of our lives because then it doesn’t take any special effort to stay in harmony. But it's in the midst of challenges and setbacks, when we feel like we’re drowning or being crushed, that it’s crucial to realize we are connected to a great Power. If we live as we should, nothing in life can truly harm us, and nothing should throw us off balance. So always remember you have unlimited power within you, ready to show itself in whatever form meets our needs in the moment. If, when faced with a challenge, we remain quiet like a child, the inspiration will come; we’ll know how to act, and we’ll see there's no need to rush or get unsettled. It’s always smarter to wait for inner guidance than to react impulsively from the outside.
LESSON X. BUSINESS RESULTS THROUGH CONCENTRATION
A successful business is not usually the result of chance. Neither is a failure the result of luck. Most failures could be determined in advance if the founders had been studied. It is not always possible to start a money-making business at the start. Usually a number of changes have to be made. Plans do not work out as their creators thought they would. They may have to be changed a little, broadened it may be, here and there, and as you broaden your business you broaden your power to achieve. You gain an intense and sustained desire to make your business a success.
A successful business usually doesn’t happen by chance. The same goes for failure; it’s not simply about luck. Most failures could be predicted in advance if the founders had been analyzed properly. It’s not always feasible to launch a profitable business from the get-go. Typically, several adjustments need to be made. Plans don’t always unfold the way their creators envisioned. They might need to be tweaked or expanded here and there, and as you expand your business, you also enhance your ability to succeed. You develop a strong and lasting determination to make your business thrive.
When you start a business you may have but a vague notion of the way you will conduct it. You must fill in the details as you go along. You must concentrate on these details. As you straighten out one after another, others will require attention. In this way you cover the field of "the first endeavor" and new opportunities open up for you.
When you start a business, you might only have a general idea of how you'll run it. You need to figure out the details as you move forward. It's important to focus on those details. As you sort one issue out, more will come up that need your attention. This way, you tackle the challenges of your first venture, and new opportunities will arise for you.
When you realize one desire, another comes. But if you do not fulfill the first desire, you will not the second. The person that does not carry his desires into action is only a dreamer. Desire is a great creative force, if it is pure, intense and sustained. It is our desires that keep stirring us up to action and they will strengthen and broaden you if you make them materialize.
When you achieve one desire, another one arises. But if you don't fulfill the first desire, you won't get to the second. A person who doesn't act on their desires is just a dreamer. Desire is a powerful creative force when it’s genuine, intense, and consistent. It’s our desires that motivate us to take action, and they will empower and expand you if you make them a reality.
Every man who achieves success deserves it. When he first started out he did not understand how to solve the problems that afterwards presented themselves, but he did each thing as it came up in the very best way that he could, and this developed his power of doing bigger things. We become masters of business by learning to do well whatever we attempt. The man that has a thorough knowledge of his business can of course direct it much more easily and skillfully than the man who lacks that knowledge. The skilled business director can sit in his private office and still know accurately what is actually being done. He knows what should be done in any given time and if it is not accomplished he knows that his employees are not turning out the work that they should. It is then easy to apply the remedy.
Every person who achieves success has earned it. When they first started out, they didn't know how to solve the problems that came their way, but they tackled each issue as it arose in the best way they could, which helped them develop their ability to handle bigger challenges. We become masters in business by learning to excel at whatever we attempt. A person with a thorough understanding of their business can, of course, manage it much more effectively and skillfully than someone who lacks that knowledge. A skilled business manager can sit in their private office and still accurately know what is happening on the ground. They understand what needs to be completed at any given time, and if it's not done, they realize their employees aren’t producing as they should. It then becomes easy to implement a solution.
Business success depends on well-concentrated efforts. You must use every mental force you can master. The more these are used the more they increase. Therefore the more you accomplish today the more force you will have at your disposal with which to solve your problems tomorrow.
Business success relies on focused efforts. You need to tap into every bit of mental strength you can muster. The more you use these powers, the more they grow. So, the more you achieve today, the more resources you’ll have to tackle your challenges tomorrow.
If you are working for someone else today and wish to start in a business for yourself, think over carefully what you would like to do. Then when you have resolved what you want to do, you will be drawn towards it. There is a law that opens the way to the fulfillment of your desires. Of course back of your desire you must put forward the necessary effort to carry out your purpose; you must use your power to put your desires into force. Once they are created and you keep up your determination to have them fulfilled you both consciously and unconsciously work toward their materialization. Set your heart on your purpose, concentrate your thought upon it, direct your efforts with all your intelligence and in due time you will realize your ambition.
If you're working for someone else right now and want to start your own business, carefully consider what you want to do. Once you figure that out, you'll feel drawn to it. There's a principle that paves the way for your dreams to come true. Of course, you need to back up your desire with the necessary effort to achieve your goals; you have to use your energy to make your desires happen. Once they're established and you stay determined to see them through, you'll actively and subconsciously work towards making them a reality. Focus on your goals, concentrate your thoughts on them, and direct your efforts thoughtfully, and in time, you'll achieve your ambitions.
Feel yourself a success, believe you are a success and thus put yourself in the attitude that demands recognition and the thought current draws to you what you need to make you a success. Don't be afraid of big undertakings. Go at them with grit, and pursue methods that you think will accomplish your purpose. You may not at first meet with entire success, but aim so high that if you fall a little short you will still have accomplished much.
Feel like a success, believe you are a success, and put yourself in a mindset that attracts recognition. The right energy will bring you what you need to be successful. Don't shy away from big challenges. Tackle them with determination, and use strategies that you believe will help you achieve your goals. You might not achieve total success right away, but aim high enough that even if you fall a little short, you'll still achieve a lot.
What others have done you can do. You may even do what others have been unable to do. Always keep a strong desire to succeed in your mind. Be in love with your aim and work, and make them, as far as possible, square with the rule of the greatest good to the greatest number and your life cannot be a failure.
What others have achieved, you can achieve too. You might even accomplish things that others haven't been able to. Always keep a strong drive to succeed in your mind. Be passionate about your goals and your work, and align them, as much as you can, with the principle of the greatest good for the greatest number, and your life won’t be a failure.
The successful business attitude must be cultivated to make the most out of your life, the attitude of expecting great things from both yourself and others. It alone will often cause men to make good; to measure up to the best that is in them.
The successful business mindset needs to be developed to get the most out of your life, expecting great things from yourself and others. This attitude can often lead people to perform well and reach their full potential.
It is not the spasmodic spurts that count on a long journey, but the steady efforts. Spurts fatigue and make it hard for you to continue.
It’s not the sudden bursts of energy that matter on a long journey, but the consistent effort. Those bursts wear you out and make it difficult to keep going.
Rely on your own opinion. It should be as good as anyone's else. When once you reach a conclusion abide by it. Let there be no doubt, or wavering in your judgment. If you are uncertain about every decision you make, you will be subject to harassing doubts and fears which will render your judgment of little value. The man that decides according to what he thinks right and who learns from every mistake acquires a well balanced mind that gets the best results. He gains the confidence of others. He is known as the man that knows what he wants, and not as one that is as changeable as the weather. The man of today wants to do business with the man that he can depend upon. Uncertainties in the business world are meeting with more disfavor. Reliable firms want to do business with men of known qualities, with men of firmness, judgment and reliability.
Trust your own judgment. It should be just as valid as anyone else's. Once you come to a conclusion, stick with it. Don't let there be any doubt or hesitation in your judgment. If you're unsure about every decision you make, you'll be plagued by doubts and fears that will undermine the value of your judgment. A person who decides based on what they believe is right and who learns from their mistakes develops a balanced mind that achieves the best results. They earn the trust of others. They are seen as someone who knows what they want, not as someone who changes like the weather. Today's businesspeople want to work with someone they can rely on. Uncertainty in business is increasingly unwelcome. Reputable companies want to partner with individuals known for their strong qualities, firmness, sound judgment, and reliability.
So if you wish to start in business for yourself your greatest asset, with the single exception of a sound physique, is that of a good reputation.
So if you want to start your own business, your greatest asset, besides having good health, is a solid reputation.
A successful business is not hard to build if we can concentrate all our mental forces upon it. It is the man that is unsettled because he does not know what he wants that goes to the wall. We hear persons say that business is trying on the nerves, but it is the unsettling elements of fret and worry and suspense that are nerve-exhausting and not the business. Executing one's plans may cause fatigue, enjoyment comes with rest. If there has not been any unnatural strain, the recuperative powers replace what energy has been lost.
A successful business is not difficult to create if we can focus all our mental energy on it. It's the person who feels unsettled because they don't know what they want who struggles. We hear people say that business puts a
By attending to each day's work properly you develop the capacity to do a greater work tomorrow. It is this gradual development that makes possible the carrying out of big plans. The man that figures out doing something each hour of the day gets somewhere. At the end of each day you should be a step nearer your aim. Keep the idea in mind, that you mean to go forward, that each day must mark an advance and forward you will go. You do not even have to know the exact direction so long as you are determined to find the way. But you must not turn back once you have started.
By focusing on your tasks each day, you build the ability to take on bigger challenges tomorrow. This gradual growth makes it possible to achieve big goals. A person who plans to accomplish something every hour will make progress. At the end of each day, you should feel a bit closer to your goal. Remember that you’re committed to moving forward, and each day should represent a step ahead. You don’t even need to know the exact path, as long as you’re determined to discover it. But once you begin, don’t look back.
Even brilliant men's conceptions of the possibilities of their mental forces are so limited and below their real worth that they are far more likely to belittle their possibilities than they are to exaggerate them. You don't want to think that an aim is impossible because it has never been realized in the past. Every day someone is doing something that was never done before. We are pushing ahead faster. Formerly it took decades to build up a big business, but today it is only but a matter of years, sometimes of months.
Even brilliant people's ideas about what they can achieve with their minds are often limited and don’t reflect their true potential, making them more likely to underestimate their abilities than to overstate them. You shouldn’t assume that a goal is impossible just because it hasn’t been accomplished in the past. Every day, someone achieves something that’s never been done before. We are moving forward at a quicker pace. In the past, it used to take decades to establish a large business, but now it only takes a few years, sometimes even just a few months.
Plan each day's activities carefully and you can reach any height you aim at. If each thing you do is done with concise and concentrated thought you will be able to turn out an excellent quality and a large quantity of work. Plan to do so much work during the day and you will be astonished to see how much more you will do, than on other days, when you had not decided on any certain amount. I have demonstrated that the average business working force could do the same amount of work in six hours that they now do in eight, without using up any more energy. Never start to accomplish anything in an indecisive, indefinite, uncertain way. Tackle everything with a positiveness and an earnestness that will concentrate your mind and attract the very best associated thoughts. You will in a short time find that you will have extra time for planning bigger things.
Plan each day's activities carefully, and you'll be able to achieve any goal you set. If you approach everything with clear and focused thought, you'll produce excellent quality and a large quantity of work. Set a target for how much you want to accomplish each day, and you'll be amazed at how much more you'll actually get done compared to days when you didn't have a specific goal in mind. I've shown that the average workforce can complete the same amount of work in six hours that they currently do in eight, without expending any extra energy. Always approach tasks with decisiveness and clarity. Tackle everything with confidence and seriousness, which will help you focus your mind and attract the best ideas. You'll soon find that you'll have extra time to plan for bigger projects.
The natural leader always draws to himself, by the law of mental attraction, ideas in his chosen subject that have ever been conceived by others. This is of the greatest importance and help. If you are properly trained you benefit much by others' thoughts, and, providing you generate from within yourself something of value, they will benefit from yours. "We are heirs of all the ages," but we must know how to use our inheritance.
The natural leader attracts ideas related to their focus through the power of mental attraction, ideas that others have previously thought of. This is extremely important and beneficial. If you're well-trained, you gain a lot from the thoughts of others, and as long as you create something valuable from within yourself, they will gain from yours. "We are heirs of all the ages," but we need to know how to make the most of our inheritance.
The confident, pushing, hopeful, determined man influences all with whom he associates, and inspires the same qualities in them. You feel that his is a safe example to follow and he rouses the same force within you that is pushing him onward and upward.
The confident, ambitious, optimistic, and determined man influences everyone he interacts with and inspires those same qualities in them. You sense that he is a safe role model to follow, and he awakens the same drive within you that propels him forward and upward.
One seldom makes a success of anything that he goes at in a listless, spiritless way. To build up a business you must see it expanding in your mind before it actually takes tangible shape. Every great task that has ever been accomplished has first been merely a vision in the mind of its creator. Detail after detail has had to be worked out in his mind from his first faint idea of the enterprise. Finally a clear idea was formed and then the accomplishment, which was only the material result of the mental concept, followed.
One rarely succeeds at anything when going about it in a lazy, unmotivated manner. To grow a business, you need to envision it expanding in your mind before it takes real form. Every major achievement has first existed as a vision in the mind of its creator. Each detail had to be figured out in their mind from the initial vague idea of the venture. Eventually, a clear concept emerged, and then the achievement, which was just the physical result of that mental vision, came to be.
The up-to-date business man is not content to build only for the present, but is planning ahead. If he does not he will fall behind his competitor, who is. What we are actually doing today was carefully thought out and planned by others in the past. All progressive businesses are conducted this way. That is why the young business man of today is likely to accomplish more in a few years than his father did in all his life. There is no reason why your work or business should fag you out. When it does there is something wrong. You are attracting forces and influence that you should not, because you are not in harmony with what you are doing. There is nothing so tiring as to try to do the work for which we are unfitted, both by temperament and training.
The modern businessman isn't satisfied with just focusing on the present; he's looking ahead. If he doesn't, he will fall behind his competitor, who is. What we're doing today was carefully planned out by others in the past. All forward-thinking businesses operate this way. That’s why the young businessman today is likely to achieve more in just a few years than his father did in his entire life. There’s no reason your work or business should wear you out. When it does, something is off. You’re attracting forces and influences that you shouldn’t because you’re not in sync with what you’re doing. There’s nothing more exhausting than trying to do work for which we aren’t suited, both by nature and training.
Each one should be engaged in a business that he loves; he should be furthering movements with which he is in sympathy. He will then only do his best work and take intense pleasure in his business. In this way, while constantly growing and developing his powers, he is at the same time rendering through his work, genuine and devoted service to humanity.
Each person should be involved in a job they love; they should support causes they believe in. This is the only way they’ll truly do their best work and find deep joy in their job. By continuously growing and enhancing their skills, they are also providing real and dedicated service to humanity through their work.
Business success is not the result of chance, but of scientific ideas and plans carried out by an aggressive and progressive management. Use your mental forces so that they will grow and develop. Remember that everything you do is the result of mental action, therefore you can completely control your every action. Nothing is impossible for you. Don't be afraid to tackle a difficult proposition. Your success will depend upon the use you make of your mind. This is capable of wonderful development. See that you make full use of it, and not only develop yourself but your associates. Try to broaden the visions of those with whom you come in contact and you will broaden your own outlook of life.
Business success isn't a matter of luck; it's based on scientific ideas and strategies implemented by proactive and forward-thinking management. Harness your mental capabilities so that they can grow and evolve. Keep in mind that everything you do is the result of mental effort, so you have full control over your actions. Nothing is out of reach for you. Don’t hesitate to face a challenging task. Your success will hinge on how you utilize your mind. This mind has incredible potential for growth. Make sure to fully leverage it, not just for your own development but also for the growth of your colleagues. Aim to expand the perspectives of those you interact with, and you’ll enrich your own view of life.
Are You Afraid of Responsibilities? In order for the individual soul to develop, you must have responsibilities. You must manifest the omnipotence of the law of supply. The whole world is your legitimate sphere of activity. How much of a conqueror are you? What have you done? Are you afraid of responsibility, or are you ever dodging, flinching, or side stepping it. If you are, you are not a Real Man. Your higher self never winces, so be a man and allow the powers of the higher self to manifest and you will find you have plenty of strength and you will feel better when you are tackling difficult propositions.
Are You Afraid of Responsibilities? For your individual growth, you need to take on responsibilities. You must show the power of the law of supply. The entire world is your rightful space to take action. How much of a conqueror are you? What have you achieved? Are you scared of responsibility, or are you constantly avoiding, flinching, or sidestepping it? If so, you are not a Real Man. Your higher self never flinches, so be a man and let the strengths of your higher self shine through, and you’ll discover you have plenty of strength. You’ll feel better when facing tough challenges.
LESSON XI. CONCENTRATE ON COURAGE
Courage is the backbone of man. The man with courage has persistence. He states what he believes and puts it into execution. The courageous man has confidence. He draws to himself all the moral qualities and mental forces which go to make up a strong man. Whereas, the man without courage draws to himself all the qualities of a weak man, vacillation, doubt, hesitancy, and unsteadiness of purpose. You can therefore see the value of concentration on courage. It is a most vital element of success.
Courage is the foundation of a person. A person with courage has determination. They express their beliefs and take action. The courageous person has self-confidence. They attract all the moral qualities and mental strengths that make someone strong. In contrast, a person without courage attracts all the traits of a weak person: indecision, doubt, hesitation, and a lack of clarity in their goals. Therefore, you can see the importance of focusing on courage. It is an essential component of success.
The lack of courage creates financial, as well as mental and moral difficulties. When a new problem comes, instead of looking upon it as something to be achieved, the man or woman without courage looks for reasons why it cannot be done and failure is naturally the almost inevitable result. This is a subject well worthy of your study. Look upon everything within your power as a possibility instead of as merely a probability and you will accomplish a great deal more, because by considering a thing as impossible, you immediately draw to yourself all the elements that contribute to failure. Lack of courage destroys your confidence in yourself. It destroys that forceful, resolute attitude so important to success.
The lack of courage creates financial, as well as mental and moral challenges. When a new issue arises, instead of viewing it as something to conquer, someone without courage looks for excuses as to why it can’t be done, and failure is almost always the result. This is a topic that deserves your attention. See everything within your reach as a possibility rather than just a probability, and you'll achieve much more; when you think of something as impossible, you attract all the factors that lead to failure. A lack of courage undermines your self-confidence. It destroys that strong, determined attitude that is so crucial for success.
The man without courage unconsciously draws to himself all that is contemptible, weakening, demoralizing and destructive. He then blames his luck when he does not secure the things he weakly desires. We must first have the courage to strongly desire something. A desire to be fulfilled must be backed by the strength of all our mental forces. Such a desire has enough commanding force to change all unfavorable conditions. The man with courage commands, whether he is on the battlefield or in business life.
The man without courage unknowingly attracts everything that is despicable, draining, demoralizing, and harmful. He then complains about his luck when he fails to get the things he passively wishes for. We must first have the courage to genuinely want something. A desire that is meant to be achieved needs to be supported by the full strength of our mental capabilities. Such a desire has enough power to transform all negative circumstances. A courageous person takes charge, whether on the battlefield or in the business world.
What is courage? It is the Will To Do. It takes no more energy to be courageous than to be cowardly. It is a matter of the right training in the right way. Courage concentrates the mental forces on the task at hand. It then directs them thoughtfully, steadily, deliberately, while attracting all the forces of success, toward the desired end. Cowardice on the other hand, dissipates both our mental and moral forces, thereby inviting failure.
What is courage? It's the will to take action. It doesn't require any more energy to be brave than it does to be fearful. It's all about having the right training in the right way. Courage focuses our mental energy on the task at hand. It then directs that energy thoughtfully, steadily, and deliberately, pulling in all the forces of success towards the goal we want to achieve. Fear, on the other hand, scatters both our mental and moral energy, which leads to failure.
As we are creatures of habits, we should avoid persons that lack courage. They are easy to discover because of their habits of fear in attacking new problems. The man with courage is never afraid.
As creatures of habit, we should steer clear of people who lack courage. They are easy to spot because of their fearful approach to tackling new challenges. A courageous person is never afraid.
Start out today with the idea that there is no reason why you should not be courageous. If any fear-thoughts come to you cast them off as you would the deadly viper. Form the habit of never thinking of anything unfavorable to yourself or anyone else. In dealing with difficulties, new or old, hold ever the thought, "I am courageous." Whenever a doubt crosses the threshold of your mind, banish it. Remember, you as master of your mind control its every thought, and here is a good one to often affirm, "I have courage because I desire it; because I need it; because I use it and because I refuse to become such a weakling as cowardice produces."
Start today with the belief that there's no reason you shouldn't be brave. If any fearful thoughts come your way, get rid of them like you would a deadly snake. Make it a habit to never think of anything negative about yourself or anyone else. When facing challenges, whether new or old, keep in mind, "I am brave." Whenever a doubt sneaks into your mind, get rid of it. Remember, as the master of your mind, you control every thought, and here’s a good one to affirm often: "I have courage because I want it; because I need it; because I use it; and because I refuse to be weak like cowardice makes you."
There is no justification for the loss of courage. The evils by which you will almost certainly be overwhelmed without it are far greater than those which courage will help you to meet and overcome. Right, then, must be the moralist who says that the only thing to fear is fear.
There’s no reason to lose your courage. The dangers you’ll likely face without it are much worse than those that courage can help you confront and overcome. So it’s true when the moralist says that the only thing to fear is fear itself.
Never let another's opinion affect you; he cannot tell what you are able to do; he does not know what you can do with your forces. The truth is you do not know yourself until you put yourself to the test. Therefore, how can someone else know? Never let anyone else put a valuation on you.
Never let someone else's opinion affect you; they can't determine what you're capable of doing; they don't know what you can achieve with your abilities. The reality is you won't know your true potential until you challenge yourself. So, how can anyone else know? Never let anyone else assign a value to you.
Almost all wonderful achievements have been accomplished after it had been "thoroughly" demonstrated that they were impossibilities. Once we understand the law, all things are possible. If they were impossibilities we could not conceive them.
Almost all amazing achievements have been accomplished after it had been "thoroughly" shown that they were impossible. Once we understand the law, everything is possible. If they were impossible, we couldn't even imagine them.
Just the moment you allow someone to influence you against what you think is right, you lose that confidence in yourself that inspires courage and carries with it all the forces which courage creates. Just the moment you begin to swerve in your plan you begin to carry out another's thought and not your own. You become the directed and not the director. You forsake the courage and resolution of your own mind, and you therefore lack the very forces that you need to sustain and carry out your work. Instead of being self-reliant you become timid and this invites failure. When you permit yourself to be influenced from your plan by another, you are unable to judge as you should, because you have allowed another's influence to deprive you of your courage and determination without absorbing any of his in return so you are in much the same predicament, as you would be in if you turned over all your worldly possessions to another without getting "value received."
The moment you let someone sway you away from what you believe is right, you lose the confidence in yourself that fuels your courage and brings with it all the power that courage generates. As soon as you start to veer off your own plan, you begin to execute someone else's ideas instead of your own. You become the follower instead of the leader. You abandon your own courage and determination, and as a result, you lack the very strengths you need to support and complete your work. Instead of being self-reliant, you turn timid, which sets you up for failure. When you allow someone else to influence your plan, you can't judge things as you should because you've let their influence rob you of your courage and resolve without gaining any of theirs in return. So, you're in much the same position as if you handed over all your possessions to someone else without receiving anything of value in exchange.
Concentrate on just the opposite of fear, want, poverty, sickness, etc. Never doubt your own ability. You have plenty, if you will just use it. A great many men are failures because they doubt their own capacity. Instead of building up strong mental forces which would be of the greatest use to them their fear thoughts tear them down. Fear paralyzes energy. It keeps us from attracting the forces that go to make up success. Fear is the worst enemy we have.
Focus on the opposite of fear, desire, lack, illness, etc. Never question your own abilities. You have a lot to offer if you just use it. Many people fail because they doubt their own potential. Instead of strengthening their minds, their fearful thoughts hold them back. Fear drains energy. It prevents us from attracting the elements that contribute to success. Fear is our greatest enemy.
There are few people that really know that they can accomplish much. They desire the full extent of their powers, but alas, it is only occasionally that you find a man that is aware of the great possibilities within him. When you believe with all your mind and heart and soul that you can do something, you thereby develop the courage to steadily and confidently live up to that belief. You have now gone a long way towards accomplishing it. The chances are that there will be obstacles, big and little, in your way, but resolute courage will overcome them and nothing else will. Strong courage eliminates the injurious and opposing forces by summoning their masters, the yet stronger forces that will serve you.
There are few people who truly realize how much they can achieve. They want to harness their full potential, but it’s rare to find someone who understands the incredible possibilities within themselves. When you genuinely believe with all your mind, heart, and soul that you can accomplish something, you create the courage to confidently act on that belief. You've already taken a significant step towards achieving it. There will likely be obstacles, both big and small, in your path, but unwavering courage will help you overcome them—nothing else will. Strong courage drives away harmful and opposing forces by calling forth their stronger counterparts that will support you.
Courage is yours for the asking. All you have to do is to believe in it, claim it and use it. To succeed in business believe that it will be successful, assert that it is successful, and work like a beaver to make it so. Difficulties soon melt away before the courageous. One man of courage can fire with his spirit a whole army of men, whether it be military or industrial, because courage, like cowardice, is contagious.
Courage is available to you if you just ask for it. All you need to do is believe in it, claim it, and put it into action. To succeed in business, believe that it will be successful, affirm that it is successful, and work diligently to make it happen. Challenges quickly disappear in the face of courage. One courageous person can inspire an entire group of people, whether in the military or in business, because courage, just like fear, is contagious.
The man of courage overcomes the trials and temptations of life; he commands success; he renders sound judgment; he develops personal influence and a forceful character and often becomes the mentor of the community which he serves.
The courageous person faces life's challenges and temptations; they achieve success; they make wise decisions; they build personal influence and a strong character, often becoming a mentor to the community they serve.
How to Overcome Depression and Melancholia. Both of the former are harmful and make you unhappy. These are states that can be quickly overcome through concentrating more closely on the higher self, for when you do you cut off the connection with the harmful force currents. You can also drive away moods by simply choosing and fully concentrating on an agreeable subject. Through will power and thought control we can accomplish anything we want to do. There is wonderful inherent power within us all, and there is never any sufficient cause for fear, except ignorance.
How to Overcome Depression and Melancholia. Both of these are harmful and make you unhappy. These feelings can be quickly overcome by focusing more on your higher self, because when you do, you disconnect from the negative energy. You can also lift your mood by just choosing and fully concentrating on a positive topic. With willpower and thought control, we can achieve anything we set our minds to. There's incredible power within all of us, and there’s never a good reason to be afraid, except for ignorance.
Every evil is but the product of ignorance, and everyone that possesses the power to think has the power to overcome ignorance and evil. The pain that we suffer from doing evil are but the lessons of experience, and the object of the pain is to make us realize our ignorance. When we become depressed It is evidence that our thought faculties are combining improperly and thereby attracting the wrong force-currents.
Every evil is just the result of ignorance, and anyone who has the ability to think can overcome ignorance and evil. The pain we feel from doing wrong is simply a lesson learned through experience, and the purpose of that pain is to help us recognize our ignorance. When we become depressed, it shows that our thinking is misaligned, which is attracting negative energy.
All that it is necessary to do is to exercise the will and concentrate upon happy subjects. I will only think of subjects worthy of my higher self and its powers.
All you need to do is use your will and focus on positive thoughts. I will only think about topics that reflect my higher self and its abilities.
LESSON XII. CONCENTRATE ON WEALTH
It was never intended that man should be poor. When wealth is obtained under the proper conditions it broadens the life. Everything has its value. Everything has a good use and a bad use. The forces of mind like wealth can be directed either for good or evil. A little rest will re-create forces. Too much rest degenerates into laziness, and brainless, dreamy longings.
It was never meant for people to be poor. When wealth is gained the right way, it enriches life. Everything has its worth. Everything can be used for good or bad. Just like wealth, our mental energies can be directed toward good or evil. A bit of rest can restore energy. But too much rest can lead to laziness and mindless, wishful thinking.
If you acquire wealth unjustly from others, you are misusing your forces; but if your wealth comes through the right sources you will be blessed. Through wealth we can do things to uplift ourselves and humanity.
If you gain wealth unfairly from others, you are misusing your power; but if your wealth comes from the right sources, you'll be blessed. With wealth, we can do things to uplift ourselves and humanity.
Wealth is many persons' goal. It therefore stimulates their endeavor. They long for it in order to dress and live in such a way as to attract friends. Without friends they would not be so particular of their surroundings. The fact is the more attractive we make ourselves and our surroundings the more inspiring are their influences. It is not conducive to proper thought to be surrounded by conditions that are uncongenial and unpleasant.
Wealth is the goal for many people. It drives their efforts. They desire it to dress and live in a way that attracts friends. Without friends, they wouldn’t care as much about their environment. The truth is, the more appealing we make ourselves and our surroundings, the more positive influences we experience. It’s hard to think clearly when you're surrounded by unpleasant and unwelcoming conditions.
So the first step toward acquiring wealth is to surround yourself with helpful influences; to claim for yourself an environment of culture, place yourself in it and be molded by its influences.
So the first step to getting rich is to surround yourself with positive influences; to create an environment of culture for yourself, immerse yourself in it, and let it shape you.
Most great men of all ages have been comparatively rich. They have made or inherited money. Without money they could not have accomplished what they did. The man engaged in physical drudgery is not likely to have the same high ideals as the man that can command comparative leisure.
Most great people throughout history have been relatively wealthy. They made or inherited money. Without money, they wouldn’t have been able to achieve what they did. A person stuck in physical toil is unlikely to have the same lofty ideals as someone who can enjoy a degree of leisure.
Wealth is usually the fruit of achievement. It is not, however, altogether the result of being industrious. Thousands of persons work hard who never grow wealthy. Others with much less effort acquire wealth. Seeing possibilities is another step toward acquiring wealth. A man may be as industrious as he can possibly be, but if he does not use his mental forces he will be a laborer, to be directed by the man that uses to good advantage his mental forces.
Wealth typically comes from achievement. However, it’s not solely the result of hard work. Many people work tirelessly but never become wealthy. Others, with considerably less effort, find financial success. Recognizing opportunities is another key factor in building wealth. A person may work as hard as possible, but if they don’t leverage their mental abilities, they’ll remain a laborer, guided by someone who effectively uses their mental skills.
No one can become wealthy in an ordinary lifetime, by mere savings from earnings. Many scrimp and economize all their lives; but by so doing waste all their vitality and energy. For example, I know a man that used to walk to work. It took him an hour to go and an hour to return. He could have taken a car and gone in twenty minutes. He saved ten cents a day but wasted an hour and a half. It was not a very profitable investment unless the time spent in physical exercise yielded him large returns in the way of health.
No one can get rich in a regular lifetime just by saving from their paycheck. Many people cut back and save their whole lives, but in doing so, they waste all their energy and vitality. For instance, I know a guy who used to walk to work. It took him an hour to get there and an hour to come back. He could have driven and done it in twenty minutes. He saved ten cents a day but wasted an hour and a half. It wasn’t a great trade-off unless the time he spent exercising gave him significant health benefits.
The same amount of time spent in concentrated effort to overcome his unfavorable business environment might have firmly planted his feet in the path of prosperity.
The same amount of time spent working hard to deal with his tough business situation could have set him firmly on the path to success.
One of the big mistakes made by many persons of the present generation is that they associate with those who fail to call out or develop the best that is in them. When the social side of life is developed too exclusively, as it often is, and recreation or entertainment becomes the leading motive of a person's life, he acquires habits of extravagance instead of economy; habits of wasting his resources, physical, mental, moral and spiritual, instead of conserving them. He is, in consequence, lacking in proper motivation, his God-given powers and forces are undeveloped and he inevitably brings poor judgment to bear upon all the higher relationships of life, while, as to his financial fortunes, he is ever the leaner; often a parasite, and always, if opportunity affords, as heavy a consumer as he is a poor producer.
One of the major mistakes made by many people today is that they surround themselves with those who fail to inspire or develop the best in them. When the social aspect of life becomes too dominant, which it often does, and recreation or entertainment takes center stage, a person starts to develop habits of extravagance instead of being economical; they waste their physical, mental, moral, and spiritual resources rather than conserving them. As a result, they lack proper motivation, their God-given abilities remain undeveloped, and they inevitably make poor decisions regarding the more meaningful aspects of life. In terms of their financial situation, they often struggle; they can become a burden on others and, if given the chance, tend to be heavy consumers while being poor producers.
It seems a part of the tragedy of life that these persons have to be taught such painful lessons before they can understand the forces and laws that regulate life. Few profit by the mistakes of others. They must experience them for themselves and then apply the knowledge so gained in reconstructing their lives.
It seems to be a part of life's tragedy that these individuals have to learn such difficult lessons before they can understand the forces and rules that govern life. Few people learn from the mistakes of others. They have to go through those experiences themselves and then use the knowledge gained to rebuild their lives.
Any man that has ever amounted to anything has never done a great deal of detail work for long periods at any given time. He needs his time to reflect. He does not do his duties today in the same way as yesterday, but as the result of deliberate and concentrated effort, constantly tries to improve his methods.
Any man who has ever achieved anything has never spent a lot of time on detailed work for long periods. He needs time to think. He doesn't perform his tasks today the same way he did yesterday; instead, he makes a conscious effort to improve his methods consistently.
The other day I attended a lecture on Prosperity. I knew the lecturer had been practically broke for ten years. I wanted to hear what he had to say. He spoke very well. He no doubt benefited some of his hearers, but he had not profited by his own teachings. I introduced myself and asked him if he believed in his maxims. He said he did. I asked him if they had made him prosperous. He said not exactly. I asked him why. He answered that he thought he was fated not to experience prosperity.
The other day, I went to a lecture about Prosperity. I knew the speaker had been nearly broke for ten years. I was curious to hear his thoughts. He spoke very well. He probably helped some of his audience, but he hadn’t benefited from his own teachings. I introduced myself and asked him if he truly believed in his principles. He said he did. I then asked if they had made him prosperous. He replied, not exactly. I asked him why not. He said he believed he was destined not to experience prosperity.
In half an hour I showed that man why poverty had always been his companion. He had dressed poorly. He held his lectures in poor surroundings. By his actions and beliefs he attracted poverty. He did not realize that his thoughts and his surroundings exercised an unfavorable influence. I said: "Thoughts are moving forces; great powers. Thoughts of wealth attract wealth. Therefore, if you desire wealth you must attract the forces that will help you to secure it. Your thoughts attract a similar kind of thoughts. If you hold thoughts of poverty you attract poverty. If you make up your mind you are going to be wealthy, you will instil this thought into all your mental forces, and you will at the same time use every external condition to help you."
In half an hour, I showed that guy why poverty had always been with him. He dressed badly. He gave his lectures in shabby places. His actions and beliefs brought in poverty. He didn’t realize that his thoughts and environment had a negative impact. I said, "Thoughts are powerful forces. Thoughts of abundance attract abundance. So, if you want to be wealthy, you need to draw in the forces that will help you achieve that. Your thoughts attract similar thoughts. If you focus on poverty, you'll bring more poverty. If you decide you're going to be wealthy, you'll infuse that thought into all your mental energy, and at the same time, you'll use every outside factor to your advantage."
Many persons are of the opinion that if you have money it is easy to make more money. But this is not necessarily true. Ninety per cent of the men that start in business fail. Money will not enable one to accumulate much more, unless he is trained to seek and use good opportunities for its investment. If he inherits money the chances are that he will lose it. While, if he has made it, he not only knows its value, but has developed the power to use it as well as to make more if he loses it.
Many people believe that if you have money, it's easy to make more. But that's not always the case. Ninety percent of those who start a business fail. Having money won't help you accumulate more unless you know how to find and use good investment opportunities. If someone inherits money, they're likely to lose it. However, if they've earned it themselves, they not only understand its value but also have developed the ability to use it wisely and to make more if they happen to lose it.
Business success today depends on foresight, good judgment, grit, firm resolution and settled purpose. But never forget that thought is as real a force as electricity. Let your thoughts be such, that you will send out as good as you receive; if you do not, you are not enriching others, and therefore deserve not to be enriched.
Business success today relies on foresight, sound judgment, determination, strong resolve, and a clear purpose. But always remember that your thoughts are just as powerful as electricity. Make sure your thoughts are positive; you should give as good as you get; if you don’t, you’re not enriching others and therefore don’t deserve to be enriched yourself.
The man that tries to get all he can from others for nothing becomes so selfish and mean that he does not even enjoy his acquisitions. We see examples of this every day. What we take from others, will in turn, be taken from us. All obligations have to be met fairly and squarely. We cannot reach perfection until we discharge every obligation of our lives. We all realize this, so why not willingly give a fair exchange for all that we receive?
The person who tries to get everything they can from others without giving anything in return becomes so selfish and petty that they don't even enjoy what they gain. We see examples of this every day. What we take from others will eventually be taken from us. All our obligations need to be fulfilled fairly and directly. We can’t reach perfection until we’ve met every responsibility in our lives. We all understand this, so why not willingly offer a fair exchange for everything we receive?
Again I repeat that the first as well as the last step in acquiring wealth is to surround yourself with good influences—good thought, good health, good home and business environment and successful business associates. Cultivate, by every legitimate means, the acquaintance of men of big caliber. Bring your thought vibrations in regard to business into harmony with theirs. This will make your society not only agreeable, but sought after, and, when you have formed intimate friendships with clean, reputable men of wealth, entrust to them, for investment, your surplus earnings, however small, until you have developed the initiative and business acumen to successfully manage your own investments. By this time you will, through such associations, have found your place in life which, if you have rightly concentrated upon and used your opportunities, will not be among men of small parts. With a competence secured, you will take pleasure in using a part of it in making the road you traveled in reaching your position easier for those who follow you.
Again, I emphasize that the first and last step in building wealth is to surround yourself with positive influences—positive thoughts, good health, a supportive home and work environment, and successful business partners. Cultivate connections with high-caliber individuals using every legitimate method available. Align your business mindset with theirs. This will not only make your company enjoyable but also sought after, and once you've formed close friendships with reputable, wealthy individuals, trust them with your extra earnings, no matter how small, for investment until you have developed the initiative and business sense to manage your own investments successfully. By this point, through these relationships, you will have found your place in life which, if you have focused on and seized your opportunities, will not be among those with limited aspirations. With your financial stability established, you’ll take joy in using part of it to pave an easier path for those who come after you.
There is somewhere in every brain the energy that will get you out of that rut and put you far up on the mountain of success if you can only use the energy.
There’s a source of energy in every brain that can help you break free from that rut and elevate you to the peak of success if you can just harness it.
You know that gasoline in the engine of an automobile doesn't move the car until the spark comes to explode the gasoline.
You know that gas in a car's engine doesn't make the car move until the spark ignites it.
So it is with the mind of man. We are not speaking now of men of great genius, but of average, able citizens.
So it is with the human mind. We're not talking about exceptionally brilliant people, but about ordinary, capable citizens.
Each one of them has in his brain the capacity to climb over the word impossible and get into the successful country beyond.
Each one of them has the ability in their mind to overcome the word impossible and enter the land of success beyond.
And hope, self-confidence and the determination to do something supply the spark that makes the energy work.
And hope, self-confidence, and the determination to take action provide the spark that makes energy effective.
LESSON XIII. YOU CAN CONCENTRATE, BUT WILL YOU?
All have the ability to concentrate, but will you? You can, but whether you will or not depends on you. It is one thing to be able to do something, and another thing to do it. There is far more ability not used than is used. Why do not more men of ability make something of themselves? There are comparatively few successful men but many ambitious ones. Why do not more get along? Cases may differ, but the fault is usually their own. They have had chances, perhaps better ones than some others that have made good.
Everyone has the ability to focus, but will you? You can, but whether you choose to or not is up to you. It’s one thing to be capable of doing something, and another to actually do it. There’s a lot more potential that goes untapped than what gets used. Why don’t more capable people achieve success? There are relatively few successful people and many who are ambitious. Why don’t more people succeed? Each situation may be different, but the problem is usually with them. They’ve had opportunities, perhaps even better ones than some who have succeeded.
What would you like to do, that you are not doing? If you think you should be "getting on" better, why don't you? Study yourself carefully. Learn your shortcomings. Sometimes only a mere trifle keeps one from branching out and becoming a success. Discover why you have not been making good—the cause of your failure. Have you been expecting someone to lead you, or to make a way for you? If you have, concentrate on a new line of thought.
What do you want to do that you're not doing? If you feel like you should be doing better, why aren't you? Take a good look at yourself. Understand your weaknesses. Sometimes, just a small thing can hold you back from growing and becoming successful. Figure out why you haven't been achieving your goals—the reason for your setbacks. Have you been waiting for someone to guide you or pave the way for you? If so, focus on a fresh perspective.
There are two things absolutely necessary for success—energy and the will to succeed. Nothing can take the place of either of these. Most of us will not have an easy path to follow so don't expect to find one. The hard knocks develop our courage and moral stamina. The persons that live in an indolent and slipshod way never have any. They have never faced conditions and therefore don't know how. The world is no better for their living.
There are two things essential for success—energy and the desire to succeed. Nothing can substitute for either of these. Most of us won't have an easy journey, so don't expect one. The challenges we face build our courage and mental strength. People who live lazily and carelessly never develop these qualities. They haven't encountered difficulties and therefore don't know how to handle them. The world gains nothing from their existence.
We must make favorable conditions and not expect them to shape themselves. It is not the man that says, "It can't be done," but the man that goes ahead in spite of adverse advice, and shows that "it can be done" that "gets there" today. "The Lord helps those that help themselves," is a true saying. We climb the road to success by overcoming obstacles. Stumbling blocks are but stepping stones for the man that says, "I can and I Will." When we see cripples, the deaf and dumb, the blind and those with other handicaps amounting to something in the world, the able-bodied man should feel ashamed of himself if he does not make good.
We need to create good conditions instead of waiting for them to happen on their own. It's not the person who says, "It can't be done," but the one who moves forward despite negative comments and shows that "it can be done" who succeeds today. "God helps those who help themselves" is a true statement. We climb the path to success by overcoming challenges. Obstacles are just stepping stones for the person who says, "I can and I will." When we see people with disabilities—like those who are disabled, deaf, mute, blind, or face other challenges—achieving something in the world, the able-bodied person should feel shame if they do not strive to succeed.
There is nothing that can resist the force of perseverance. The way ahead of all of us is not clear sailing, but all hard passages can be bridged, if you just think they can and concentrate on how to do it. But if you think the obstacles are unsurmountable, you will not of course try, and even if you do, it will be in only a half-hearted way—a way that accomplishes nothing.
There’s nothing that can stand up to the power of perseverance. The path ahead of us isn’t easy, but every tough situation can be overcome if you believe it can and focus on how to make it happen. However, if you think the challenges are impossible, you won’t even try, and if you do, it will only be half-heartedly—a way that achieves nothing.
Many men will not begin an undertaking unless they feel sure they will succeed in it. What a mistake! This would be right, if we were sure of what we could and could not do. But who knows? There may be an obstruction there now that might not be there next week. There may not be an obstruction there now that will be there next week. The trouble with most persons is that just as soon as they see their way blocked they lose courage. They forget that usually there is a way around the difficulty. It's up to you to find it. If you tackle something with little effort, when the conditions call for a big effort, you will of course not win. Tackle everything with a feeling that you will utilize all the power within you to make it a success. This is the kind of concentrated effort that succeeds.
Many men won’t start something unless they’re confident they’ll succeed. What a mistake! This would make sense if we truly knew our limits. But who really knows? There might be an obstacle now that won’t be there next week. Or there might not be an obstacle now that could show up later. The problem for most people is that as soon as they see a barrier, they lose their courage. They forget that there’s usually a way around the problem. It's up to you to find it. If you approach something with minimal effort when the situation calls for a lot of effort, you obviously won’t succeed. Tackle everything with the mindset that you will tap into all your resources to make it work. This is the kind of focused effort that leads to success.
Most people are beaten before they start. They think they are going to encounter obstacles, and they look for them instead of for means to overcome them. The result is that they increase their obstacles instead of diminishing them. Have you ever undertaken something that you thought would be hard, but afterwards found it to be easy? That is the way a great many times. The things that look difficult in advance turn out to be easy of conquest when once encountered. So start out on your journey with the idea that the road is going to be clear for you, and that if it is not you will clear the way. All men that have amounted to anything have cleared their way and they did not have the assistance that you will have today.
Most people give up before they even begin. They assume they’ll face challenges and end up searching for them instead of ways to get past them. This only makes their obstacles bigger instead of smaller. Have you ever started something you thought would be tough, only to find it was actually easy? That happens more often than you think. The things that seem hard at first usually turn out to be manageable once you tackle them. So approach your journey with the belief that the path will be clear for you, and if it isn’t, you’ll make it clear. Everyone who has achieved anything significant has paved their own way, and they didn’t have the support you have today.
The one great keynote of success is to do whatever you have decided on. Don't be turned from your path, but resolve that you are going to accomplish what you set out to do. Don't be frightened at a few rebuffs, for they cannot stop the man that is determined—the man that knows in his heart that success is only bought by tremendous resolution, by concentrated and whole-hearted effort.
The main key to success is to follow through with what you've decided. Don’t let anything distract you from your goals, but commit to accomplishing what you set out to do. Don’t be scared by a few setbacks, because they can’t stop someone who is determined—the person who knows deep down that success comes only through strong resolution and focused, wholehearted effort.
"He who has a firm will," says Goethe, "molds the world to himself."
"He who has a strong will," says Goethe, "shapes the world to his liking."
"People do not lack strength," says Victor Hugo; "they lack
Will."
"People aren’t lacking in strength," says Victor Hugo; "they lack
Will."
It is not so much skill that wins victories as it is activity and great determination There is no such thing as failure for the man that does his best. No matter what you may be working at, at the present time, don't let this make you lose courage. The tides are continually changing, and tomorrow or some other day they will turn to your advantage if you are a willing and are an ambitious worker. There is nothing that develops you and increases your courage like work. If it were not for work how monotonous life would at last become!
It's not just skill that earns victories; it's action and strong determination. There's no such thing as failure for someone who gives it their all. No matter what you're currently doing, don’t let it shake your confidence. The tides are always changing, and tomorrow or some other day they will shift in your favor if you're willing and ambitious. Nothing builds your character and boosts your courage like hard work. Without work, how dull life would become!
So I say to the man that wants to advance, "Don't look upon your present position as your permanent one. Keep your eyes open, and add those qualities to your makeup that will assist you when your opportunity comes. Be ever alert and on the watch for opportunities. Remember, we attract what we set our minds on. If we look for opportunities, we find them.
So I say to the man who wants to move forward, "Don't see your current situation as a permanent one. Stay aware and build the traits that will help you when your chance arrives. Always be alert and ready for opportunities. Remember, we attract what we focus on. If we look for opportunities, we will find them."
If you are the man you should be, some one is looking for you to fill a responsible position. So when he finds you, don't let your attention wander. Give it all to him. Show that you can concentrate your powers, that you have the makeup of a real man. Show no signs of fear, uncertainty or doubt. The man that is sure of himself is bound to get to the front. No circumstances can prevent him.
If you’re the kind of man you should be, someone is looking for you to take on a responsible role. So when they find you, don’t let your focus drift. Pour all your attention into it. Prove that you can harness your energy, that you have what it takes to be a real man. Don’t show any signs of fear, uncertainty, or doubt. A man who is confident in himself is destined to succeed. Nothing can stand in his way.
LESSON XIV. THE ART OF CONCENTRATING BY MEANS OF PRACTICAL EXERCISES
Select some thought, and see how long you can hold your mind on it. It is well to have a clock at first and keep track of the time. If you decide to think about health, you can get a great deal of good from your thinking besides developing concentration. Think of health as being the greatest blessing there is, in the world. Don't let any other thought drift in. Just the moment one starts to obtrude, make it get out.
Select a thought and see how long you can keep your focus on it. It’s a good idea to use a clock at first to monitor the time. If you choose to think about health, you can gain a lot from this besides improving your concentration. Consider health as the greatest blessing in the world. Don’t let any other thoughts sneak in. The moment one tries to intrude, push it away.
Make it a daily habit of concentrating on this thought for, say, ten minutes. Practice until you can hold it to the exclusion of everything else. You will find it of the greatest value to centralize your thoughts on health. Regardless of your present condition, see yourself as you would like to be and be blind to everything else. You will find it hard at first to forget your ailments, if you have any, but after a short while you can shut out these negative thoughts and see yourself as you want to be. Each time you concentrate you form a more perfect image of health, and, as you come into its realization, you become healthy, strong and wholesome.
Make it a daily habit to focus on this thought for about ten minutes. Practice until you can hold onto it without letting anything else distract you. You will find it incredibly valuable to center your thoughts on health. No matter your current state, visualize yourself as you want to be and ignore everything else. It might be difficult at first to forget your issues, if you have any, but after a little while, you can push those negative thoughts aside and see yourself as you desire to be. Each time you concentrate, you create a clearer image of health, and as you realize it, you become healthy, strong, and vibrant.
I want to impress upon your mind that the habit of forming mental images is of the greatest value. It has always been used by successful men of all ages, but few realize its full importance.
I want to emphasize that the habit of creating mental images is incredibly valuable. It has always been utilized by successful people throughout history, but few truly understand its significance.
Do you know that you are continually acting according to the images you form? If you allow yourself to mould negative images you unconsciously build a negative disposition. You will think of poverty, weakness, disease, fear, etc. Just as surely as you think of these will your objective life express itself in a like way. Just what we think, we will manifest in the external world.
Do you realize that you are constantly acting based on the images you create? If you let yourself create negative images, you will unconsciously develop a negative mindset. You will focus on poverty, weakness, illness, fear, and so on. Just as surely as you think about these, your external life will reflect them. Whatever we think, we will show in the outside world.
In deep concentration you become linked with the great creative spirit of the universe, and the creative energy then flows through you, vitalizing your creations into form. In deep concentration your mind becomes attuned with the infinite and registers the cosmic intelligence and receives its messages. You become so full of the cosmic energy that you are literally flooded with divine power. This is a most desired state. It is then we realize the advantages of being connected with the supra-consciousness. The supra-consciousness registers the higher cosmic vibrations. It is often referred to as the wireless station, the message recorded coming from the universal mind.
In deep concentration, you connect with the powerful creative spirit of the universe, allowing creative energy to flow through you and bringing your ideas to life. In this state, your mind aligns with the infinite, picking up on cosmic intelligence and receiving its messages. You become so infused with this cosmic energy that you are truly overwhelmed by divine power. This is a highly sought-after state. It is here that we recognize the benefits of being linked to the supra-consciousness. The supra-consciousness captures the higher cosmic vibrations and is often described as a wireless station, with messages coming from the universal mind.
There are very few that reach this stage of concentration. Very few even know that it is possible. They think concentration means limitation to one subject, but this deeper concentration that brings us into harmony with the Infinite is that which produces and maintains health.
There are very few who reach this level of concentration. Very few even realize that it's possible. They believe concentration means focusing on just one thing, but this deeper concentration that connects us with the Infinite is what creates and sustains health.
When you have once come in contact with your supra-consciousness you become the controller of your human thoughts. That which comes to you is higher than human thoughts. It is often spoken of as Cosmic Consciousness. Once it is experienced it is never forgotten. Naturally it requires a good deal of training to reach this state, but once you do, it becomes easier each time to do, and in the course of time you can become possessed of power which was unknown to you before. You are able to direct the expression of almost Infinite Power while in this deeper state of concentration.
When you connect with your higher consciousness, you gain control over your human thoughts. What comes to you is beyond ordinary thinking. It's often referred to as Cosmic Consciousness. Once you experience it, you never forget it. It does take significant training to reach this state, but once you do, it gets easier each time. Over time, you can access power that you didn’t know existed before. You can harness and direct almost Infinite Power while in this deeper state of focus.
Exercises In Concentration. The rays of the sun, when focused upon an object by means of a sun glass, produce a heat many times greater than the scattered rays of the same source of light and heat. This is true of attention. Scatter it and you get but ordinary results. But center it upon one thing and you secure much better results. When you focus your attention upon an object your every action, voluntary and involuntary, is in the direction of attaining that object. If you will focus your energies upon a thing to the exclusion of everything else, you generate the force that can bring you what you want.
Exercises In Concentration. The rays of the sun, when focused on an object with a magnifying glass, create a heat that is much greater than the scattered rays from the same light source. The same principle applies to attention. If you spread it out, you’ll only achieve average results. However, if you concentrate it on one thing, you'll get much better outcomes. When you direct your attention towards an object, every action you take—both deliberate and automatic—moves you closer to that object. If you concentrate your energy on something while ignoring everything else, you generate the force needed to achieve what you desire.
When you focus your thought, you increase its strength. The exercises that follow are tedious and monotonous, but useful. If you will persist in them you will find they are very valuable, as they increase your powers of concentration.
When you concentrate your thoughts, you amplify their power. The exercises that come next may seem boring and repetitive, but they're helpful. If you stick with them, you'll discover they're really valuable, as they boost your ability to focus.
Before proceeding with the exercises I will answer a question that just comes to me. This person says after he works all day he is too tired to practice any exercise. But this is not true. We will say he comes home all tired out, eats his supper and sits down to rest. If his work has been mental, the thought which has been occupying his mind returns to him and this prevents him from securing the rest he needs.
Before moving on to the exercises, I want to address a question that just came to mind. This person says that after working all day, he’s too exhausted to do any practice. But that’s not accurate. Let’s say he gets home completely worn out, eats dinner, and then sits down to relax. If his job has involved a lot of mental effort, the thoughts that have been occupying his mind come rushing back, and this stops him from getting the rest he really needs.
It is an admitted fact that certain thoughts call into operation a certain set of brain cells; the other cells, of course, are not busy at that time and are rested. Now if you take up something that is just different from what you have been doing during the day, you will use the cells that have not done anything and give those that have had work to do a rest. So you should regulate the evenings that you have and call forth an entirely different line of thought so as not to use the cells which you have tired out during the day. If you will center your attention on a new thought, you relieve the old cells from vibrating with excitement and they get their needed rest. The other cells that have been idle all day want to work, and you will find you can enjoy your evenings while securing needed rest.
It’s a well-known fact that certain thoughts activate specific brain cells; the other cells, naturally, aren’t active at that moment and are resting. If you switch to something different from what you’ve been doing all day, you’ll engage those unused cells and give the overworked ones a break. Therefore, you should manage your evenings by focusing on a completely different line of thought to avoid stressing the cells that have been worn out during the day. By directing your attention to a new idea, you help the tired cells calm down and get the rest they need. The other cells that have been inactive all day are eager to work, and you’ll find that you can enjoy your evenings while also getting the rest you need.
When once you have learned to master your thoughts, you will be able to change them just as easily as you change your clothes.
When you learn to control your thoughts, you'll be able to change them as easily as you change your clothes.
Remember, the real requisite of centering is to be able to shut out outside thoughts—anything foreign to the subject. Now, in order to control your intention first gain control over the body. This must be brought under direct control of the mind; the mind under the control of the will. Your will is strong enough to do anything you wish, but you must realize that it is. The mind can be greatly strengthened by being brought under the direct influence of the will. When the mind is properly strengthened by the impulse of the will it becomes a more powerful transmitter of thought, because it has more force.
Remember, the key to focusing is being able to block out outside thoughts—anything unrelated to the topic. To control your intention, you first need to gain control over your body. This must be directly managed by the mind; the mind should be governed by the will. Your will is strong enough to accomplish anything you desire, but you have to acknowledge that it is. The mind can be significantly empowered when it’s directly influenced by the will. When the mind is effectively strengthened by the will’s drive, it becomes a more powerful transmitter of thought, as it carries more force.
The Best Time to Concentrate Is after reading something that is inspiring, as you are then mentally and spiritually exalted in the desired realm. Then is the time you are ready for deep concentration. If you are in your room first see that your windows are up and the air is good. Lie down flat on your bed without a pillow. See that every muscle is relaxed. Now breathe slowly, filling the lungs comfortably full of fresh air; hold this as long as you can without straining yourself; then exhale slowly. Exhale in an easy, rhythmic way. Breathe this way for five minutes, letting the Divine Breath flow through you, which will cleanse and rejuvenate every cell of brain and body.
The best time to focus is after you’ve read something inspiring, as it lifts your mind and spirit into the right place. That’s when you’re ready for deep concentration. If you’re in your room, make sure your windows are open and the air is fresh. Lie flat on your bed without a pillow. Ensure that every muscle is relaxed. Now breathe slowly, filling your lungs comfortably with fresh air; hold it as long as you can without straining; then exhale slowly. Breathe out in an easy, rhythmic manner. Continue this for five minutes, letting the Divine Breath flow through you, cleansing and refreshing every cell in your brain and body.
You are then ready to proceed. Now think how quiet and relaxed you are. You can become enthusiastic over your condition. Just think of yourself as getting ready to receive knowledge that is far greater than you have ever received before. Now relax and let the spirit work in and through you and assist you to accomplish what you wish.
You’re ready to move forward. Now, imagine how calm and relaxed you feel. You can be excited about your state. Just think of yourself as preparing to gain knowledge that’s much deeper than you've ever experienced before. Now, take a deep breath and let the spirit flow in and through you, helping you achieve what you desire.
Don't let any doubts or fears enter. Just feel that what you wish is going to manifest. Just feel it already has, in reality it has, for just the minute you wish a thing to be done it manifests in the thought world. Whenever you concentrate just believe it is a success. Keep up this feeling and allow nothing to interfere and you will soon find you have become the master of concentration. You will find that this practice will be of wonderful value to you, and that rapidly you will be learning to accomplish anything that you undertake.
Don't let any doubts or fears creep in. Just feel that what you want is going to happen. Feel like it’s already here, because in reality, it is— the moment you want something, it exists in the realm of thoughts. Whenever you focus on it, believe it's a success. Maintain that feeling and don't let anything distract you, and you'll soon discover you've mastered concentration. You'll realize that this practice will be incredibly valuable to you, and you'll quickly learn to achieve anything you start.
It will be necessary to first train the body to obey the commands of the mind. I want you to gain control of your muscular movements. The following exercise is especially good in assisting you to acquire perfect control of the muscles.
It’s important to train your body to follow your mind's commands first. I want you to take control of your muscle movements. The exercise below is especially effective in helping you achieve perfect muscle control.
Exercise 1
Workout 1
Sit in a comfortable chair and see how still you can keep. This is not as easy as it seems. You will have to center your attention on sitting still. Watch and see that you are not making any involuntary muscular movements. By a little practice you will find you are able to sit still without a movement of the muscles for fifteen minutes. At first I advise sitting in a relaxed position for five minutes. After you are able to keep perfectly still, increase the time to ten minutes and then to fifteen. This is as long as it is necessary. But never strain yourself to keep still. You must be relaxed completely. You will find this habit of relaxing is very good.
Sit in a comfortable chair and see how still you can remain. This isn’t as easy as it seems. You’ll need to focus your attention on staying still. Observe and notice if you’re making any involuntary muscle movements. With a little practice, you’ll find you can sit still without moving your muscles for fifteen minutes. At first, I suggest sitting in a relaxed position for five minutes. Once you can stay perfectly still, increase the time to ten minutes and then to fifteen. That’s as long as you need. But never force yourself to stay still. You need to be completely relaxed. You’ll find that this habit of relaxing is very beneficial.
Exercise 2
Exercise 2
Sit in a chair with your head up and your chin out, shoulders back. Raise your right arm until it is on the level with your shoulder, pointing to your right. Look around, with head only, and fix your gaze on your fingers, and keep the arm perfectly still for one minute. Do the same exercise with left arm. When you are able to keep the arm perfectly steady, increase the time until you are able to do this five minutes with each arm. Turn the palm of the hand downward when it is outstretched, as this is the easiest position. If you will keep your eyes fixed on the tips of the fingers you will be able to tell if you are keeping your arm perfectly still.
Sit in a chair with your head up and your chin out, shoulders back. Raise your right arm until it's level with your shoulder, pointing to your right. Look around, moving only your head, and focus on your fingers, keeping your arm completely still for one minute. Do the same with your left arm. Once you can hold your arm perfectly steady, increase the time until you can do this for five minutes with each arm. Turn your palm down when your arm is outstretched, as this is the easiest position. If you keep your eyes on the tips of your fingers, you’ll be able to see if you’re keeping your arm perfectly still.
Exercise 3
Exercise 3
Fill a small glass full of water, and grasp it by the fingers; put the arm directly in front of you. Now fix the eyes upon the glass and try to keep the arm so steady that no movement will be noticeable. Do this first for one moment and then increase it to five. Do the exercise with first one arm and then the other.
Fill a small glass with water and hold it by the fingers. Extend your arm directly in front of you. Now focus your eyes on the glass and try to keep your arm so steady that no movement is noticeable. Do this for one moment at first and then increase it to five. Perform the exercise first with one arm and then the other.
Exercise 4
Workout 4
Watch yourself during the day and see that your muscles do not become tense or strained. See how easy and relaxed you can keep yourself. See how poised you can be at all times. Cultivate a self-poised manner, instead of a nervous, strained appearance. This mental feeling will improve your carriage and demeanor. Stop all useless gestures and movements of the body. These mean that you have not proper control over your body. After you have acquired this control, notice how "ill-at-ease" people are that have not gained this control. I have just been sizing up a salesman that has just left me. Part of his body kept moving all the time. I just felt like saying to him, "Do you know how much better appearance you would make if you would just learn to speak with your voice instead of trying to express what you say with your whole body?" Just watch those that interview you and see how they lack poise.
Watch yourself during the day and make sure your muscles stay relaxed and not tense. Notice how easy and at ease you can keep yourself. Pay attention to how composed you can be at all times. Develop a calm presence instead of looking nervous and strained. This mental state will enhance your posture and behavior. Eliminate unnecessary gestures and movements of your body. These indicate that you lack proper control over yourself. Once you gain this control, observe how uncomfortable others appear when they haven’t achieved it. I just noticed a salesman who had left me; parts of his body kept moving nonstop. I felt like saying to him, “Do you realize how much better you would look if you spoke with your voice instead of trying to express yourself with your whole body?” Just observe those who interview you and see how they lack composure.
Get rid of any habit you have of twitching or jerking any part of your body. You will find you make many involuntary movements. You can quickly stop any of these by merely centering your attention on the thought, "I will not."
Get rid of any habit of twitching or jerking any part of your body. You'll notice that you make a lot of involuntary movements. You can easily stop any of these by simply focusing on the thought, "I won't."
If you are in the habit of letting noises upset you, just exercise control; when the door slams, or something falls, etc., just think of these as exercises in self-control. You will find many exercises like this in your daily routine.
If you tend to let noises bother you, just take control; when the door slams or something drops, think of these as chances to practice self-control. You'll find many situations like this in your everyday life.
The purpose of the above exercises is to gain control over the involuntary muscular movement, making your actions entirely voluntary. The following exercises are arranged to bring your voluntary muscles under the control of the will, so that your mental forces may control your muscular movements.
The goal of the exercises mentioned above is to take control of involuntary muscle movements, making your actions fully voluntary. The exercises that follow are designed to help you manage your voluntary muscles through willpower, allowing your mental focus to direct your muscle movements.
Exercise 5
Exercise 5
Move your chair up to a table, placing your hands upon it, clenching the fists, keeping the back of the hand on the table, the thumb doubled over the fingers. Now fix your gaze upon the fist for a while, then gradually extend the thumb, keeping your whole attention fixed upon the act, just as if it was a matter of great importance. Then gradually extend your first finger, then your second and so on until you open the rest. Then reverse the process, closing first the last one opened and then the rest, and finally you will have the fist again in the original position with the thumb closed over the finger. Do this exercise with the left hand. Keep up this exercise first with one hand and then the other until you have done it five times with each hand. In a few days you can increase it to ten times.
Move your chair up to a table, place your hands on it, clench your fists, and keep the back of your hands on the table with your thumbs over your fingers. Now, focus on your fist for a moment, then slowly extend your thumb while concentrating completely on the action as if it’s really important. Next, extend your index finger, then your middle finger, and so on until all your fingers are extended. Then reverse the process by closing the last finger you opened first, then the rest, until your fist is back in the original position with your thumb over your fingers. Do this exercise with your left hand as well. Keep doing this exercise with one hand and then the other until you’ve done it five times with each hand. After a few days, you can increase it to ten times.
The chances are that the above exercises will at first make you "tired," but it is important for you to practice these monotonous exercises so you can train your attention. It also gives you control over your muscular movement. The attention, of course, must be kept closely on each movement of the hand; if it is not, you of course lose the value of the exercise.
The chances are that the exercises above will initially make you feel "tired," but it’s important to stick with these repetitive practices to train your focus. They also help you gain control over your muscle movements. You need to keep your attention closely on each movement of your hand; if you don’t, you will lose the benefit of the exercise.
Exercise 6
Exercise 6
Put the right hand on knee, both fingers and thumb closed, except the first finger, which points out in front of you. Then move the finger slowly from side to side, keeping the attention fixed upon the end of the finger. You can make up a variety of exercises like these. It is good training to plan out different ones. The main point you should keep in mind is that the exercise should be simple and that the attention should be firmly fixed upon the moving part of the body. You will find your attention will not want to be controlled and will try to drift to something more interesting. This is just where these exercises are of value, and you must control your attention and see it is held in the right place and does not wander away.
Put your right hand on your knee, with your fingers and thumb closed except for your index finger, which should point in front of you. Then gently move your finger from side to side, keeping your focus on the tip of the finger. You can create a variety of exercises like this. It's beneficial to come up with different ones. The key thing to remember is that the exercise should be simple and your attention should be firmly on the moving part of your body. You'll notice that your attention may resist control and try to drift toward something more engaging. This is where these exercises are helpful, as you need to manage your focus to keep it in the right place and prevent it from wandering off.
You may think these exercises very simple and of no value, but I promise you in a short time you will notice that you have a much better control over your muscular movements, carriage and demeanor, and you will find that you have greatly improved your power of attention, and can center your thoughts on what you do, which of course will be very valuable.
You might think these exercises are really simple and not worth your time, but I promise that in a little while, you’ll notice that you have much better control over your muscle movements, posture, and behavior. You’ll also find that your ability to focus has greatly improved, allowing you to concentrate on what you’re doing, which will definitely be valuable.
No matter what you may be doing, imagine that it is your chief object in life. Imagine you are not interested in anything else in the world but what you are doing. Do not let your attention get away from the work you are at. Your attention will no doubt be rebellious, but control it and do not let it control you. When once you conquer the rebellious attention you have achieved a greater victory than you can realize at the time. Many times afterwards you will be thankful you have learned to concentrate your closest attention upon the object at hand.
No matter what you're doing, picture it as your main goal in life. Imagine you're not interested in anything else in the world except what you're focused on right now. Don’t let your mind wander from the task at hand. Your focus might try to escape, but take charge of it and don’t let it take charge of you. Once you master your wandering mind, you’ve accomplished a bigger victory than you might realize at that moment. Many times later, you’ll be grateful that you’ve learned to concentrate fully on what you're doing.
Let no day go by without practicing concentrating on some familiar object that is uninteresting. Never choose an interesting object, as it requires less attention. The less interesting it is the better exercise will it be. After a little practice you will find you can center your attention on uninteresting subjects at will.
Let no day pass without practicing your focus on some familiar object that isn’t interesting. Avoid choosing something interesting, as it demands less attention. The more boring it is, the better the exercise. After a bit of practice, you'll discover you can fix your attention on uninteresting topics whenever you want.
The person that can concentrate can gain full control over his body and mind and be the master of his inclinations; not their slave. When you can control yourself you can control others. You can develop a Will that will make you a giant compared with the man that lacks Will Power. Try out your Will Power in different ways until you have it under such control that just as soon as you decide to do a thing you go ahead and do it. Never be satisfied with the "I did fairly well" spirit, but put forward your best efforts. Be satisfied with nothing else. When you have gained this you are the man you were intended to be.
The person who can focus can take full control over their body and mind and be the master of their desires, not a slave to them. When you can control yourself, you can influence others. You can develop a will that makes you a giant compared to someone who lacks willpower. Test your willpower in different ways until you have it so under control that as soon as you decide to do something, you just go for it. Never settle for the "I did okay" mindset; always put forth your best effort. Be satisfied with nothing less. Once you achieve this, you become the person you were meant to be.
Exercise 7
Exercise 7
Concentration Increases the Sense of Smell. When you take a walk, or drive in the country, or pass a flower garden, concentrate on the odor of flowers and plants. See how many different kinds you can detect. Then choose one particular kind and try to sense only this. You will find that this strongly intensifies the sense of smell. This differentiation requires, however, a peculiarly attentive attitude. When sense of smell is being developed, you should not only shut out from the mind every thought but that of odor, but you should also shut out cognizance of every odor save that upon which your mind, for the time, is concentrated.
Concentration Boosts Your Sense of Smell. When you go for a walk, drive through the countryside, or walk by a flower garden, focus on the smell of the flowers and plants. See how many different scents you can pick up. Then select one specific type and try to focus solely on that scent. You'll notice that this really enhances your sense of smell. However, this kind of differentiation requires a uniquely attentive mindset. When you're working on developing your sense of smell, you should not only clear your mind of all thoughts except for the one about the scent, but you should also block out awareness of every other smell except the one you're concentrating on at that moment.
You call find plenty of opportunity for exercises for developing the sense of smell. When you are out in the air, be on the alert for the different odors. You will find the air laden with all kinds, but let your concentration upon the one selected be such that a scent of its fragrance in after years will vividly recall the circumstances of this exercise.
You can find plenty of opportunities for exercises to develop your sense of smell. When you’re outside, pay attention to the different scents. You’ll notice the air filled with all kinds, but focus intently on the one you choose so that the memory of its fragrance in the future will strongly remind you of this exercise.
The object of these exercises is to develop concentrated attention, and you will find that you can, through their practice, control your mind and direct your thoughts just the same as you can your arm.
The goal of these exercises is to build focused attention, and you'll discover that by practicing them, you can control your mind and guide your thoughts just like you can your arm.
Exercise 8
Exercise 8
Concentration on the Within. Lie down and thoroughly relax your muscles. Concentrate on the beating of your heart. Do not pay any attention to anything else. Think how this great organ is pumping the blood to every part of the body; try to actually picture the blood leaving the great reservoir and going in one stream right down to the toes. Picture another going down the arms to the tips of the fingers. After a little practice you can actually feel the blood passing through your system.
Concentration on the Inner Self. Lie down and completely relax your muscles. Focus on the beating of your heart. Ignore everything else. Imagine how this amazing organ is pumping blood to every part of your body; try to visualize the blood leaving the main reservoir and flowing in one stream all the way down to your toes. Visualize another stream going down your arms to the tips of your fingers. With a bit of practice, you can actually feel the blood moving through your body.
If, at any time, you feel weak in any part of the body, will that an extra supply of blood shall go there. For instance, if your eyes feel tired, picture the blood coming from the heart, passing up through the head and out to the eyes. You can wonderfully increase your strength by this exercise. Men have been able to gain such control over the heart that they have actually stopped it from beating for five minutes. This, however, is not without danger, and is not to be practiced by the novice.
If you ever feel weak in any part of your body, visualize extra blood flowing to that area. For example, if your eyes feel tired, imagine blood coming from your heart, moving up through your head, and reaching your eyes. You can significantly boost your strength with this exercise. Some people have gained enough control over their hearts to stop them from beating for five minutes. However, this is risky and shouldn't be attempted by beginners.
I have found the following a very helpful exercise to take just before going to bed and on rising in the morning: Say to yourself, "Every cell in my body thrills with life; every part of my body is strong and healthy." I have known a number of people to greatly improve their health in this way. You become what you picture yourself to be. If your mind thinks of sickness in connection with self you will be sick. If you imagine yourself in strong, vigorous health, the image will be realized. You will be healthy.
I’ve found this really helpful exercise to do just before going to bed and first thing in the morning: Tell yourself, "Every cell in my body is alive with energy; every part of my body is strong and healthy." I know several people who have significantly improved their health this way. You become what you envision yourself to be. If you associate your thoughts with illness, you will end up feeling sick. If you picture yourself as strong and healthy, that image will become reality. You will be healthy.
Exercise 9
Exercise 9
Concentrating on Sleep. What is known as the water method is, although very simple, very effective in inducing sleep.
Concentrating on Sleep. The water method, while straightforward, is highly effective for helping you fall asleep.
Put a full glass of clear water on a table in your sleeping room. Sit in a chair beside the table and gaze into the glass of water and think how calm it is. Then picture yourself , getting into just as calm a state. In a short time you will find the nerves becoming quiet and you will be able to go to sleep. Sometimes it is good to picture yourself becoming drowsy to induce sleep, and, again, the most persistent insomnia has been overcome by one thinking of himself as some inanimate object—for instance, a hollow log in the depths of the cool, quiet forest.
Put a full glass of clear water on a table in your bedroom. Sit in a chair next to the table and look into the glass of water, thinking about how calm it is. Then imagine yourself getting into a similarly calm state. Before long, you’ll notice your nerves settling down, and you’ll be able to fall asleep. Sometimes, it helps to envision yourself becoming drowsy to encourage sleep, and, in fact, chronic insomnia has been overcome by imagining oneself as an inanimate object—like a hollow log in the depths of a cool, quiet forest.
Those who are troubled with insomnia will find these sleep exercises that quiet the nerves very effective. Just keep the idea in your mind that there is no difficulty in going to sleep; banish all fear of insomnia. Practice these exercises and you will sleep.
Those struggling with insomnia will find these sleep exercises that calm the nerves very effective. Just keep in mind that there’s no difficulty in falling asleep; get rid of any fear about insomnia. Practice these exercises, and you'll be able to sleep.
By this time you should have awakened to the possibilities of concentration and have become aware of the important part it plays in your life.
By now, you should be aware of the potential of concentration and recognize the significant role it plays in your life.
Exercise 10
Exercise 10
Concentration Will Save Energy and Appearance. Watch yourself and see if you are not in the habit of moving your hands, thumping something with your fingers or twirling your mustache. Some have the habit of keeping their feet going, as, for instance, tapping them on the floor. Practice standing before a mirror and see if you are in the habit of frowning or causing wrinkles to appear in the forehead. Watch others and see how they needlessly twist their faces in talking. Any movement of the face that causes the skin to wrinkle will eventually cause a permanent wrinkle. As the face is like a piece of silk, you can make a fold in it a number of times and it will straighten out of itself, but, if you continue to make a fold in it, it will in time be impossible to remove it.
Concentration Will Save Energy and Appearance. Pay attention to yourself and see if you have the habit of fidgeting with your hands, tapping something with your fingers, or twirling your mustache. Some people tend to keep their feet moving, like tapping them on the floor. Practice standing in front of a mirror and check if you habitually frown or create wrinkles on your forehead. Observe others and notice how they unnecessarily twist their faces when they talk. Any facial movement that causes the skin to wrinkle will eventually lead to a permanent wrinkle. Just like a piece of silk, you can make a fold in it several times and it will smooth out on its own, but if you keep creating the same fold, it will eventually become impossible to remove.
By Concentration You Can Stop the Worry Habit. If you are in the habit of worrying over the merest trifles, just concentrate on this a few minutes and see bow needless it is; if you are also in the habit of becoming irritable or nervous at the least little thing, check yourself instantly when you feel yourself becoming so; start to breathe deeply; say, "I will not be so weak; I am master of myself," and you will quickly overcome your condition.
By Focusing, You Can Break the Worry Habit. If you tend to worry about the smallest things, take a few minutes to focus on this and realize how unnecessary it is; if you also get irritated or anxious over minor issues, catch yourself immediately when you feel that way; start taking deep breaths; say, "I won’t be weak; I am in control of myself," and you will quickly overcome how you're feeling.
Exercise 11
Exercise 11
By Concentration You Can Control Your Temper. If you are one of those that flare up at the slightest "provocation" and never try to control yourself, just think this over a minute. Does it do you any good? Do you gain anything by it? Doesn't it put you out of poise for some time? Don't you know that this grows on you and will eventually make you despised by all that have any dealings with you? Everyone makes mistakes and, instead of becoming angry at their perpetrators, just say to them, "Be more careful next time." This thought will be impressed on them and they will be more careful. But, if you continually complain about their making a mistake, the thought of a mistake is impressed on them and they will be more likely to make mistakes in the future. All lack of self-control can be conquered if you will but learn to concentrate.
By focusing, you can manage your temper. If you're the type to get angry at the slightest "provocation" and never try to hold back, take a moment to think about it. Does it help you in any way? Do you gain anything from it? Doesn't it throw you off balance for a while? Don’t you realize that this can become a habit and will eventually make people dislike you? Everyone makes mistakes, and instead of getting mad at those who make them, just say, "Be more careful next time." This idea will stick with them, and they’ll likely be more cautious. But if you keep complaining about their mistakes, the idea of making a mistake will linger in their minds, making them more likely to mess up in the future. You can overcome all lack of self-control if you learn to concentrate.
Many of you that read this may think you are not guilty of either of these faults, but if you will carefully watch yourself you will probably find that you are, and, if so, you will be greatly helped by repeating this affirmation each morning:
Many of you reading this might believe you aren't guilty of either of these faults, but if you take a moment to reflect on your actions, you may discover that you are. If that's the case, repeating this affirmation each morning will be very helpful:
"I am going to try today not to make a useless gesture or to worry over trifles, or become nervous or irritable. I intend to be calm, and, no difference what may be the circumstances, I will control myself. Henceforth I resolve to be free from all signs that show lack of self-control."
"I’m going to try today not to make any pointless gestures, not to stress over small things, and not to get anxious or irritated. I plan to stay calm, and no matter what happens, I will keep my composure. From now on, I’m committed to showing no signs of losing self-control."
At night quickly review your actions during the day and see how fully you realized your aim. At first you will, of course, have to plead guilty of violation a few times, but keep on, and you will soon find that you can live up to your ideal. After you have once gained self-control, however, don't relinquish it. For some time it will still be necessary to repeat the affirmation in the morning and square your conduct with it in the evening. Keep up the good work until, at last, the habit of self-control is so firmly fixed that you could not break it even though you tried.
At night, quickly review what you did during the day and see how well you achieved your goal. At first, you might have to admit that you slipped up a few times, but keep going, and you'll soon discover that you can live up to your ideals. Once you gain self-control, though, don't let it go. For a while, you'll still need to repeat your affirmations in the morning and align your actions with them in the evening. Keep up the good work until the habit of self-control is so ingrained that you couldn't break it even if you wanted to.
I have had many persons tell me that this affirmation and daily review made a wonderful difference in their lives. You, too, will notice the difference if you live up to these instructions.
I’ve had a lot of people tell me that this affirmation and daily review made a huge difference in their lives. You’ll notice the difference too if you follow these instructions.
Exercise 12.
Exercise 12.
Practice Talking Before a Glass. Make two marks on your mirror on a level with your eyes, and think of them as two human eyes looking into yours. Your eyes will probably blink a little at first. Do not move your head, but stand erect. Concentrate all your thoughts on keeping your head perfectly still. Do not let another thought come into your mind. Then, still keeping the head, eyes and body still, think that you look like a reliable man or woman should; like a person that anyone would have confidence in. Do not let your appearance be such as to justify the remark, "I don't like his appearance. I don't believe he can be trusted."
Practice Speaking in Front of a Mirror. Make two marks on your mirror at eye level and imagine they are two human eyes looking back at you. Your eyes might blink a bit at first. Keep your head still and stand up straight. Focus all your thoughts on not moving your head at all. Don’t let any other thoughts enter your mind. While keeping your head, eyes, and body steady, visualize what a trustworthy man or woman looks like; someone that anyone would feel confident in. Avoid any appearance that could lead someone to say, "I don't like their look. I don’t think they can be trusted."
While standing before the mirror practice deep breathing. See that there is plenty of fresh air in the room, and that you are literally feasting on it. You will find that, as it permeates every cell, your timidity will disappear. It has been replaced by a sense of peace and power.
While standing in front of the mirror, practice deep breathing. Notice that there's plenty of fresh air in the room, and that you're really taking it all in. You'll find that, as it fills every part of you, your shyness will fade away. It's been replaced by a feeling of calm and strength.
The one that stands up like a man and has control over the muscles of his face and eyes always commands attention. In his conversation, he can better impress those with whom he comes in contact. He acquires a feeling of calmness and strength that causes opposition to melt away before it.
The person who stands tall like a man and has control over his facial expressions and gaze always grabs attention. In his conversations, he can make a stronger impression on those he interacts with. He develops a sense of calmness and strength that makes any resistance fade away.
Three minutes a day is long enough for the practice of this exercise.
Three minutes a day is sufficient for practicing this exercise.
Look at the clock before you commence the exercise, and if you find you can prolong the exercise for more than five minutes do so. The next day sit in a chair and, without looking at the picture, concentrate on it and see if you cannot think of additional details concerning it. The chances are you will be able to think of many more. It might be well for you to write down all you thought of the first day, and then add to the list each new discovery. You will find that this is a very excellent exercise in concentration.
Look at the clock before you start the exercise, and if you notice you can extend it for more than five minutes, go ahead. The next day, sit in a chair and, without looking at the picture, focus on it and see if you can think of more details about it. Chances are, you'll be able to come up with a lot more. It might be a good idea to write down everything you thought of the first day, and then add to the list with each new discovery. You'll find that this is a great exercise in concentration.
Exercise 13
Exercise 13
The Control of Sensations. Think how you would feel if you were cool; then how you would feel if you were cold; again, how you would feel if it were freezing. In this state you would be shivering all over. Now think of just the opposite conditions; construct such a vivid image of heat that you are able to experience the sensation of heat even in the coldest atmosphere. It is possible to train your imagination until you do this, and it can then be turned to practical account in making undesirable conditions bearable.
The Control of Sensations. Imagine how you would feel if you were comfortable; then how you would feel if you were chilly; and again, how you would feel if it were freezing. In that case, you would be shivering all over. Now think about the complete opposite; create such a strong image of heat that you can actually feel warm even in the coldest environment. You can train your imagination to do this, and it can then be used effectively to make unpleasant situations more tolerable.
You can think of many very good exercises like this. For instance, if you feel yourself getting hungry or thirsty and for any reason you do not wish to eat, do not think of how hungry or thirsty you are, but just visualize yourself as finishing a hearty meal. Again, when you experience pain, do not increase it by thinking about it, but do something to divert your attention, and the pain will seem to decrease. If you will start practicing along this line systematically you will soon gain a wonderful control over the things that affect your physical comfort.
You can come up with plenty of great exercises like this. For example, if you start to feel hungry or thirsty but don’t want to eat for some reason, don’t focus on how hungry or thirsty you are; instead, just picture yourself having a satisfying meal. Similarly, when you feel pain, don’t amplify it by thinking about it—do something to distract yourself, and the pain will feel less intense. If you begin practicing this way consistently, you'll soon gain incredible control over the things that impact your physical comfort.
Exercise 14
Exercise 14
The Eastern Way of Concentrating. Sit in a chair with a high back in upright position. Press one finger against the right nostril. Now take a long, deep breath, drawing the breath in gently as you count ten; then expel the breath through the right nostril as you count ten. Repeat this exercise with the opposite nostril. This exercise should be done at least twenty times at each sitting.
The Eastern Way of Concentrating. Sit in a high-backed chair in an upright position. Press one finger against your right nostril. Now take a long, deep breath, inhaling gently as you count to ten; then exhale through your right nostril as you count to ten. Repeat this exercise with your left nostril. Do this exercise at least twenty times during each session.
Exercise 15
Workout 15
Controlling Desires. Desire, which is one of the hardest forces to control, will furnish you with excellent exercises in concentration. It seems natural to want to tell others what you know; but, by learning to control these desires, you can wonderfully strengthen your powers of concentration. Remember, you have all you can do to attend to your own business. Do not waste your time in thinking of others or in gossiping about them.
Controlling Desires. Desire, one of the toughest forces to manage, will provide you with great exercises for improving your focus. It's tempting to want to share what you know with others; however, by learning to reign in these desires, you can significantly enhance your concentration abilities. Keep in mind, you have plenty to deal with in your own life. Avoid wasting your time thinking about others or gossiping about them.
If, from your own observation, you learn something about another person that is detrimental, keep it to yourself. Your opinion may afterwards turn out to be wrong anyway, but whether right or wrong, you have strengthened your will by controlling your desire to communicate your views.
If, from what you see, you learn something negative about someone else, keep it to yourself. Your opinion might end up being wrong anyway, but whether it's right or wrong, you've strengthened your will by controlling your urge to share your thoughts.
If you hear good news resist the desire to tell it to the first person you meet and you will be benefited thereby. It will require the concentration of all your powers of resistance to prohibit the desire to tell. After you feel that you have complete control over your desires you can then tell your news. But you must be able to suppress the desire to communicate the news until you are fully ready to tell it. Persons that do not possess this power of control over desires are apt to tell things that they should not, thereby often involving both themselves and others in needless trouble.
If you hear good news, try not to rush to share it with the first person you see; doing so will benefit you. It will take all your strength to hold back the urge to share. Once you feel like you have complete control over your urges, you can share your news. However, you need to be able to hold off on sharing until you’re truly ready. People who lack this self-control often end up sharing things they shouldn’t, which can create unnecessary issues for themselves and others.
If you are in the habit of getting excited when you hear unpleasant news, just control yourself and receive it without any exclamation of surprise. Say to yourself, "Nothing is going to cause me to lose my self-control. You will find from experience that this self-control will be worth much to you in business. You will be looked upon as a cool-headed business man, and this in time becomes a valuable business asset. Of course, circumstances alter cases. At times it is necessary to become enthused. But be ever on the lookout for opportunities for the practice of self-control. "He that ruleth his spirit is greater than he that ruleth a city."
If you tend to get worked up when you hear bad news, just stay calm and handle it without any expressions of surprise. Remind yourself, "Nothing is going to make me lose my cool." You'll find that this self-control is incredibly valuable in business. People will see you as a level-headed businessman, and over time, that becomes a significant advantage. Of course, situations can change things. Sometimes it’s necessary to show enthusiasm. But always be on the lookout for chances to practice self-control. "He who controls his spirit is greater than he who conquers a city."
Exercise 16
Workout 16
When You Read. No one can think without first concentrating his thoughts on the subject in hand. Every man and woman should train himself to think clearly. An excellent exercise is to read some short story and then write just an abridged statement. Read an article in a newspaper, and see in how few words you can express it. Reading an article to get only the essentials requires the closest concentration. If you are unable to write out what you read, you will know you are weak in concentration. Instead of writing it out you can express it orally if you wish. Go to your room and deliver it as if you were talking to some one. You will find exercises like this of the greatest value in developing concentration and learning to think.
When You Read. No one can think without first focusing their thoughts on the topic at hand. Everyone should train themselves to think clearly. A great exercise is to read a short story and then write a brief summary. Read an article in a newspaper and see how few words you can use to convey its main points. Distilling an article down to its essentials requires intense focus. If you can’t write out what you read, it’s a sign that your concentration needs improvement. Instead of writing it down, you can also express it verbally if you prefer. Go to your room and present it as if you were talking to someone. You’ll find that exercises like this are extremely valuable for improving concentration and learning to think.
After you have practiced a number of these simple exercises read a book for twenty minutes and then write down what you have read. The chances are that at first you will not remember very many details, but with a little practice you will be able to write a very good account of what you have read. The closer the concentration the more accurate the account will be.
After you’ve practiced a few of these simple exercises, read a book for twenty minutes, then write down what you remember. You may find that at first you don’t recall many details, but with a bit of practice, you’ll be able to write a solid summary of what you’ve read. The more focused you are, the more accurate your summary will be.
It is a good idea when time is limited to read only a short sentence and then try to write it down word for word. When you are able to do this, read two or more sentences and treat similarly. The practice will produce very good results if you keep it up until the habit is fixed.
It’s a smart move, especially when you’re short on time, to read just a short sentence and then write it down exactly as it is. Once you can do that, read two or more sentences and do the same thing. If you stick with this practice, it will lead to great results until it becomes a habit.
If you will just utilize your spare time in practicing exercises like those suggested you can gain wonderful powers of concentration. You will find that in order to remember every word in a sentence you must keep out every thought but that which you wish to remember, and this power of inhibition alone will more than compensate for the trouble of the exercise. Of course, success in all of the above depends largely upon cultivating, through the closest concentration, the power to image or picture what you read; upon the power, as one writer expresses it, of letting the mountains of which we hear loom before us and the rivers of which we read roll at our feet.
If you make the most of your free time practicing exercises like the ones suggested, you can develop amazing concentration skills. You’ll discover that to remember every word in a sentence, you need to block out every thought except for the one you want to remember, and this ability to restrict distractions will more than make up for the effort the exercise requires. Naturally, achieving success in all of this mainly relies on developing, through intense focus, the skill to visualize what you read; on the ability, as one writer puts it, to see the mountains we hear about rising in front of us and the rivers we read about flowing at our feet.
Exercise 17
Exercise 17
Concentration Overcomes Bad Habits. If you have a habit that you want to get rid of, shut your eyes and imagine that your real self is standing before you. Now try the power of affirmation; say to yourself, "You are not a weakling; you can stop this habit if you want to. This habit is bad and you want to break it." Just imagine that you are some one else giving this advice. This is very valuable practice. You, in time, see yourself as others see you. The habit loses its power over you and you are free.
Concentration Beats Bad Habits. If you have a habit you want to break, close your eyes and picture your true self standing in front of you. Now try affirming yourself; say, "You are not weak; you can stop this habit if you really want to. This habit is harmful, and you want to let it go." Imagine that you are someone else giving this advice. This is a highly valuable exercise. Over time, you'll start to see yourself as others see you. The habit will lose its hold on you, and you'll feel free.
If you will just form the mental image of controlling yourself as another person might, you will take a delight in breaking bad habits. I have known a number of men to break themselves of drinking in this way.
If you just picture controlling yourself like someone else might, you'll enjoy breaking bad habits. I've seen several men quit drinking this way.
Exercise 18
Exercise 18
Watch Concentration. Sit in a chair and place a clock with a second hand on the table. Follow the second hand with your eyes as it goes around. Keep this up for five minutes, thinking of nothing else but the second hand, This is a very good exercise when you only have a few minutes to spare, if you are able to keep every other thought in the stream of consciousness subordinate to it. As there is little that is particularly interesting about the second hand, it is hard to do this, but in the extra effort of will power required to make it successful lies its value. Always try to keep as still as possible during these exercises.
Watch Concentration. Sit in a chair and place a clock with a second hand on the table. Follow the second hand with your eyes as it moves around. Keep this up for five minutes, thinking of nothing else but the second hand. This is a great exercise when you only have a few minutes to spare, as long as you can keep every other thought in your mind secondary to it. Since there’s not much interesting about the second hand, it can be challenging to do this, but the extra willpower needed to make it work is what makes it valuable. Always try to stay as still as possible during these exercises.
In this way you can gain control over nerves and this quieting effect is very good for them.
In this way, you can take control of your nerves, and this calming effect is really beneficial for them.
Exercise 19
Exercise 19
Faith Concentration. A belief in the power to concentrate is of course very important. I purposely did not put this exercise in the beginning where it naturally belongs because I wanted you to know that you could learn to concentrate. If you have practiced the above exercises you have now developed this concentration power to a considerable extent and therefore you have faith in the power of concentration, but you can still become a much stronger believer in it.
Faith Concentration. Believing in your ability to concentrate is obviously very important. I intentionally didn’t place this exercise at the beginning, where it naturally fits, because I wanted you to understand that you can learn to concentrate. If you’ve practiced the exercises above, you’ve developed your concentration skills to a significant degree, and so you have faith in the power of concentration, but there’s still room for you to strengthen that belief even further.
We will say that you have some desire or wish you want fulfilled, or that you need some special advice. You first clearly picture what is wanted and then you concentrate on getting it. Have absolute faith that your desires will be realized. Believe that it will according to your belief be fulfilled. Never, at this time, attempt to analyze the belief. You don't care anything about the whys and wherefores. You want to gain the thing you desire, and if you concentrate on it in the right way you will get it.
We’re going to say that you have a desire or wish you want to be fulfilled, or that you need some specific advice. First, clearly visualize what you want, then focus on achieving it. Have complete faith that your desires will come true. Believe that it will be fulfilled according to your belief. Don’t try to analyze the belief right now. You don’t need to worry about the reasons behind it. You just want to obtain what you desire, and if you concentrate on it in the right way, you will get it.
A Caution. Never think you will not succeed, but picture what is wanted as already yours, and yours it surely will be.
A Caution. Never assume you won't succeed; instead, visualize what you want as already yours, and it definitely will be.
Self-Distrust. Do you ever feel distrust in yourself? If You do, just ask yourself, which self do I mistrust? Then say: my higher self cannot be affected. Then think of the wonderful powers of the higher self. There is a way to overcome all difficulties, and it is a delight for the human soul to do so. Instead of wasting precious thought-force by dreading or fearing a disagreeable interview or event, instead devote the time and concentrated thought in how to make the best of the interview or event and you will find that it will not be as unpleasant as you thought it would be. Most of our troubles are but imaginary, and it is the mental habit of so dreading them that really acts as a magnet in attracting those that really do come. Your evil circumstances are created or attracted by your own negative, fears and wrong thoughts, and are a means of teaching you to triumph over all evils, by discovering that which is inherent within yourself.
Self-Distrust. Do you ever feel unsure of yourself? If you do, just ask yourself, which part of me do I doubt? Then remind yourself: my higher self is unshakeable. Think about the amazing strengths of your higher self. There’s a way to get through any challenge, and it brings joy to the human soul to do so. Instead of wasting valuable energy worrying or fearing an awkward conversation or situation, focus that energy on figuring out how to make the most of it, and you’ll find it’s not as bad as you imagined. Most of our problems are just in our heads, and it’s our mental habits of dread that actually draw those problems to us. Your negative circumstances are created or attracted by your own fears and unhealthy thoughts, and they serve to help you learn to overcome everything by realizing the power that lies within you.
You will find it helpful in overcoming self-distrust, to stop and think, why you are, concentrating your forces, and by so doing you become more closely attached to the higher self, which never distrusts.
You will find it helpful in overcoming self-doubt to stop and think about why you are focusing your energy. By doing this, you become more connected to your higher self, which never doubts.
LESSON XV. CONCENTRATE SO YOU WILL NOT FORGET
A man forgets because he does not concentrate his mind on his purpose, especially at the moment he conceives it. We remember only that which makes a deep impression, hence we must first deepen our impressions by associating in our minds certain ideas that are related to them.
A person forgets because they don't focus their mind on their goal, especially when they first come up with it. We only remember things that leave a strong impression, so we need to create stronger impressions by linking certain ideas in our minds that relate to them.
We will say a wife gives her husband a letter to mail. He does not think about it, but automatically puts it in his pocket and forgets all about it. When the letter was given to him had he said to himself, "I will mail this letter. The box is at the next corner and when I pass it I must drop this letter," it would have enabled him to recall the letter the instant he reached the mail box.
A wife gives her husband a letter to mail. He doesn’t think about it, just puts it in his pocket, and forgets all about it. If, when he received the letter, he had told himself, "I will mail this letter. The mailbox is at the next corner, and when I pass it, I need to drop this letter," it would have helped him remember it the moment he got to the mailbox.
The same rule holds good in regard to more important things. For example, if you are instructed to drop in and see Mr. Smith while out to luncheon today, you will not forget it, if, at the moment the instruction is given, you say to yourself something similar to the following:
The same rule applies to more important matters. For instance, if you're told to swing by and see Mr. Smith while you're out for lunch today, you won't forget it if, at the moment you receive the instruction, you remind yourself of something like this:
"When I get to the corner of Blank street, on my way to luncheon, I shall turn to the right and call on Mr. Smith." In this way the impression is made, the connection established and the sight of the associated object recalls the errand.
"When I reach the corner of Blank Street on my way to lunch, I’ll turn right and visit Mr. Smith." This way, the impression is made, the connection is established, and seeing the related object reminds me of the task.
The important thing to do is to deepen the impression at the very moment it enters your mind. This is made possible, not only by concentrating the mind upon the idea itself, but by surrounding it with all possible association of ideas, so that each one will reinforce the others.
The key thing to do is to enhance the impression the moment it enters your mind. This is achieved not just by focusing your mind on the idea itself, but by surrounding it with all possible related ideas, so that each one will strengthen the others.
The mind is governed by laws of association, such as the law that ideas which enter the mind at the same time emerge at the same time, one assisting in recalling the others.
The mind operates under rules of association, like the idea that thoughts entering the mind simultaneously can help trigger each other when trying to remember.
The reason why people cannot remember what they want to is that they have not concentrated their minds sufficiently on their purpose at the moment when it was formed.
The reason people struggle to remember what they want is that they haven't focused their minds enough on their goal at the moment it was created.
You can train yourself to remember in this way by the concentration of the attention on your purpose, in accordance with the laws of association.
You can train yourself to remember like this by focusing your attention on your goal, following the rules of association.
When once you form this habit, the attention is easily centered and the memory easily trained. Then your memory, instead of failing you at crucial moments, becomes a valuable asset in your every-day work.
When you develop this habit, it's easy to focus your attention and train your memory. Then, instead of letting you down at important times, your memory becomes a valuable tool in your daily tasks.
Exercise in Memory Concentration. Select some picture; put it on a table and then look at it for two minutes. Concentrate your attention on this picture, observe every detail; then shut your eyes and see how much you can recall about it. Think of what the picture represents; whether it is a good subject; whether it looks natural. Think of objects in foreground, middle ground, background; of details of color and form. Now open your eyes and hold yourself rigidly to the correction of each and every mistake. Close eyes again and notice how much more accurate your picture is. Practice until your mental image corresponds in every particular to the original.
Exercise in Memory Concentration. Choose a picture and place it on a table, then look at it for two minutes. Focus all your attention on the picture, observing every detail. After that, close your eyes and see how much you can remember about it. Think about what the picture depicts, whether it's a good subject, and if it looks realistic. Consider the objects in the foreground, middle ground, and background, as well as the details of color and shape. Now open your eyes and make sure to correct each and every mistake. Close your eyes again and notice how much more accurately you can imagine the picture. Practice until your mental image matches the original in every detail.
Nature is a Wonderful Instructor. But there are very few who realize that when we get in touch with nature we discover ourselves. That by listening to her voice, with that curious, inner sense of ours, we learn the oneness of life and wake up to our own latent powers.
Nature is a great teacher. However, very few people understand that when we connect with nature, we find ourselves. By tuning into her voice with our curious inner sense, we learn about the unity of life and awaken to our own hidden potential.
Few realize that the simple act of listening and concentrating is our best interior power, for it brings us into close contact with the highest, just as our other senses bring us into touch with the coarser side of human nature. The closer we live to nature the more developed is this sense. "So called" civilization has over developed our other senses at the expense of this one.
Few people realize that just listening and focusing is our greatest inner strength, as it connects us with the highest aspects of existence, similar to how our other senses engage us with the rougher parts of human nature. The closer we are to nature, the more refined this sense becomes. So-called civilization has overly enhanced our other senses while neglecting this one.
Children unconsciously realize the value of concentration—for instance: When a Child has a difficult problem to solve, and gets to some knotty point which he finds himself mentally unable to do—though he tries his hardest—he will pause and keep quite still, leaning on his elbow, apparently listening; then you will see, if you are watching, sudden illumination come and he goes on happily and accomplishes his task. A child instinctively but unconsciously knows when he needs help, he must be quiet and concentrate.
Children instinctively understand the importance of focus. For example, when a child faces a challenging problem and hits a tough spot that they can’t solve—no matter how hard they try—they will stop, sit still, and lean on their elbow as if they’re listening. If you’re watching closely, you’ll notice a moment of clarity, and then they continue on happily, completing their task. A child knows, even if they’re not aware of it, that when they need assistance, being quiet and concentrating is key.
All great people concentrate and owe their success to it. The doctor thinks over the symptoms of his patient, waits, listens for the inspiration, though quite unconscious, perhaps, of doing so. The one who diagnoses in this way seldom makes mistakes. An author thinks his plot, holds it in his mind, and then waits, and illumination comes. If you want to be able to solve difficult problems you must learn to do the same.
All successful people focus and attribute their success to this. The doctor considers his patient’s symptoms, waits, and listens for inspiration, though he may not even realize he’s doing it. Those who diagnose this way rarely make mistakes. An author thinks about their plot, keeps it in mind, and then waits for insight to strike. If you want to solve challenging problems, you need to learn to do the same.
LESSON XVI. HOW CONCENTRATION CAN FULFILL YOUR DESIRE
"It is a spiritual law that the desire to do necessarily implies the ability to do."
"It’s a fundamental truth that the desire to do something means you have the ability to do it."
You have all read of "Aladdin's Lamp," which accomplished such wonderful things. This, of course, is only a fairy story, but it illustrates the fact that man has within him the power, if he is able to use it, to gratify his every wish.
You’ve all heard of "Aladdin’s Lamp," which made amazing things happen. This is just a fairy tale, but it shows that people have the power within them, if they know how to use it, to fulfill their every desire.
If you are unable to satisfy your deepest longings it is time you learned how to use your God-given powers. You will soon be conscious that you have latent powers within capable when once developed of revealing to you priceless knowledge and unlimited possibilities of success.
If you're not able to fulfill your deepest desires, it's time to learn how to use your natural abilities. You'll soon realize that you have hidden talents inside you that, once developed, can unlock valuable knowledge and endless opportunities for success.
Man should have plenty of everything and not merely substance to live on as so many have. All natural desires can be realized. It would be wrong for the Infinite to create wants that could not be supplied. Man's very soul is in his power to think, and it, therefore, is the essence of all created things. Every instinct of man leads to thought, and in every thought there is great possibility because true thought development, when allied to those mysterious powers which perhaps transcend it, has been the cause of all the world's true progress.
Man should have plenty of everything and not just the basic necessities to get by, like so many people do. All natural desires can be fulfilled. It would be wrong for the Infinite to create needs that couldn’t be met. A person’s very essence is in their ability to think, and that’s what makes up the essence of all created things. Every instinct in a person leads to thought, and within every thought lies great potential because true intellectual growth, when connected to those mysterious forces that may go beyond it, has driven all genuine progress in the world.
In the silence we become conscious of "that something" which transcends thought and which uses thought as a medium for expression. Many have glimpses of "that something," but few ever reach the state where the mind is steady enough to fathom these depths. Silent, concentrated thought is more potent than spoken words, for speech distracts from the focusing power of the mind by drawing more and more attention to the without.
In silence, we become aware of "that something" that goes beyond thought and uses thought to express itself. Many people catch glimpses of "that something," but only a few attain a state where their minds are calm enough to understand these depths. Quiet, focused thought is more powerful than spoken words because speech pulls attention away from the mind's focusing power and directs it outward.
Man must learn more and more to depend on himself; to seek more for the Infinite within. It is from this source alone that he ever gains the power to solve his practical difficulties. No one should give up when there is always the resources of Infinity. The cause of failure is that men search in the wrong direction for success, because they are not conscious of their real powers that when used are capable of guiding them.
Man must learn to rely more on himself and to look for the Infinite within. It's only from this source that he can gain the power to tackle his practical problems. No one should give up when the resources of Infinity are always available. The reason for failure is that people search in the wrong direction for success, as they are unaware of their real powers that can guide them when utilized.
The Infinite within is foreign to those persons who go through life without developing their spiritual powers. But the Infinite helps only he who helps himself. There is no such thing as a Special "Providence." Man will not receive help from the Infinite except to the extent that he believes and hopes and prays for help from this great source.
The Infinite inside is unfamiliar to those who go through life without nurturing their spiritual abilities. However, the Infinite only assists those who take initiative. There’s no such thing as a Special "Providence." A person will only receive help from the Infinite to the degree that they believe, hope, and pray for assistance from this vast source.
Concentrate on What You Want and Get It. The weakling is controlled by conditions. The strong man controls conditions. You can be either the conqueror or the conquered. By the law of concentration you can achieve your heart's desire. This law is so powerful that that which at first seems impossible becomes attainable.
Concentrate on What You Want and Get It. The weak person is controlled by circumstances. The strong person controls circumstances. You can be either the victor or the defeated. By the law of focus, you can achieve what your heart desires. This law is so powerful that what initially seems impossible becomes achievable.
By this law what you at first see as a dream becomes a reality.
By this law, what you initially see as a dream turns into a reality.
Remember that the first step in concentration is to form a Mental Image of what you wish to accomplish. This image becomes a thought-seed that attracts thoughts of a similar nature. Around this thought, when it is once planted in the imagination or creative region of the mind, you group or build associated thoughts which continue to grow as long as your desire is keen enough to compel close concentration.
Remember that the first step in focusing is to create a mental picture of what you want to achieve. This picture turns into a thought-seed that draws in similar thoughts. Around this thought, once it’s planted in your imagination or creative part of your mind, you gather or create related thoughts that keep growing as long as your desire is strong enough to maintain intense focus.
Form the habit of thinking of something you wish to accomplish for five minutes each day. Shut every other thought out of consciousness. Be confident that you will succeed; make up your mind that all obstacles that are in your way will be overcome and you can rise above any environment.
Develop the habit of focusing on something you want to achieve for five minutes each day. Block out all other thoughts. Believe in your success; decide that you will overcome any obstacles in your path and that you can rise above any situation.
You do this by utilizing the natural laws of the thought world which are all powerful.
You achieve this by using the natural laws of the thought world, which are incredibly powerful.
A great aid in the development of concentration is to write out your thoughts on that which lies nearest your heart and to continue, little by little, to add to it until you have as nearly as possible exhausted the subject.
A great way to develop concentration is to write down your thoughts on what matters most to you and to keep adding to it gradually until you've covered the topic as thoroughly as possible.
You will find that each day as you focus your forces on this thought at the center of the stream of consciousness, new plans, ideas and methods will flash into your mind. There is a law of attraction that will help you accomplish your purpose. An advertiser, for instance, gets to thinking along a certain line. He has formed his own ideas, but he wants to know what others think. He starts out to seek ideas and he soon finds plenty of books, plans, designs, etc., on the subject, although when he started he was not aware of their existence.
You’ll notice that each day as you concentrate on this thought at the core of your awareness, new plans, ideas, and methods will suddenly pop into your mind. There’s a law of attraction that will assist you in achieving your goals. Take an advertiser, for example; they start thinking along a specific path. They have their own concepts, but they’re curious about what others think. They set out to find ideas and quickly discover a wealth of books, plans, designs, etc., on the topic, even though they weren’t initially aware of them.
The same thing is true in all lines. We can attract those things that will help us. Very often we seem to receive help in a miraculous way. It may be slow in coming, but once the silent unseen forces are put into operation, they will bring results so long as we do our part. They are ever present and ready to aid those who care to use them. By forming a strong mental image of your desire, you plant the thought-seed which begins working in your interest and, in time, that desire, if in harmony with your higher nature, will materialize.
The same is true in all areas. We can attract the things that will help us. Often, it feels like help comes in miraculous ways. It might take a while to arrive, but once those silent, unseen forces start working, they'll bring results as long as we do our part. They are always there, ready to assist those who are willing to tap into them. By creating a strong mental image of your desire, you plant a thought-seed that starts working in your favor, and eventually, that desire, if aligned with your higher self, will come to fruition.
It may seem that it would be unnecessary to caution you to concentrate only upon achievement that will be good for you and work no harm to another, but there are many who forget others and their rights, in their anxiety to achieve success. All good things are possible for you to have, but only as you bring your forces into harmony with that law that requires that we mete out justice to fellow travelers as we journey along life's road. So first think over the thing wanted and if it would be good for you to have; say, "I want to do this; I am going to work to secure it. The way will be open for me."
It might seem unnecessary to remind you to focus only on achievements that are beneficial for you and don't harm others, but many forget about others and their rights in their rush to succeed. You can achieve all good things, but only by aligning your efforts with the principle that we must treat our fellow travelers justly as we progress along life's journey. So first, think carefully about what you want and whether it's good for you to have; say, "I want to do this; I'm going to work to make it happen. The path will be clear for me."
If you fully grasp mentally the thought of success and hold it in mind each day, you gradually make a pattern or mold which in time will materialize. But by all means keep free from doubt and fear, the destructive forces. Never allow these to become associated with your thoughts.
If you truly understand the idea of success and keep it in your thoughts every day, you slowly create a pattern or shape that will eventually become real. But definitely stay away from doubt and fear, the negative forces. Never let these be connected with your thoughts.
At last you will create the desired conditions and receive help in many unlooked-for ways that will lift you out of the undesired environment. Life will then seem very different to you, for you will have found happiness through awakening within yourself the power to become the master of circumstances instead of their slave.
At last, you will create the conditions you want and get help in many unexpected ways that will lift you out of the undesired environment. Life will feel very different to you then, as you will have discovered happiness by awakening the power within yourself to become the master of your circumstances instead of being their slave.
To the beginner in this line of thought some of the things stated in this book may sound strange, even absurd, but, instead of condemning them, give them a trial. You will find they will work out.
To someone new to this way of thinking, some of the things mentioned in this book might seem odd or even ridiculous, but instead of dismissing them, give them a try. You'll see that they actually work out.
The inventor has to work out his idea mentally before he produces it materially. The architect first sees the mental picture of the house he is to plan and from this works out the one we see. Every object, every enterprise, must first be mentally created.
The inventor needs to visualize his idea in his mind before he brings it to life. The architect first imagines the design of the house he’s going to plan, and from that, he develops the structure we see. Every object and every project must first be created in thought.
I know a man that started in business with thirteen cents and not a dollar's worth of credit. In ten years he has built up a large and profitable business. He attributes his success to two things—belief that he would succeed and hard work. There were times when it did not look like he could weather the storm. He was being pressed by his creditors who considered him bankrupt. They would have taken fifty cents on the dollar for his notes and considered themselves lucky. But by keeping up a bold front he got an extension of time when needed. When absolutely necessary for him to raise a certain sum at a certain time he always did it. When he had heavy bills to meet he would make up his mind that certain people that owed him would pay by a certain date and they always did. Sometimes he would not receive their check until the last mail of the day of the extension, and I have known him to send out a check with the prospect of receiving a check from one of his customers the following day. He would have no reason other than his belief in the power of affecting the mind of another by concentration of thought for expecting that check, but rarely has he been disappointed.
I know a guy who started his business with just thirteen cents and no credit. In ten years, he grew it into a large, profitable company. He credits his success to two things: believing he would succeed and working hard. There were times when it looked like he wouldn't make it through tough situations. His creditors were pushing him, thinking he was bankrupt. They would have settled for fifty cents on the dollar for what he owed and would have considered themselves lucky. But by staying confident, he managed to get extensions when he needed them. Whenever he absolutely needed to come up with a specific amount of money by a certain time, he always managed it. When he had big bills to pay, he would decide that certain people who owed him would pay by a certain date, and they always did. Sometimes, he wouldn’t get their check until the last mail on the day of the extension, and I’ve seen him send out a check hoping to receive one from a customer the next day. His only reason for expecting that check was his belief in the power of focusing his thoughts to influence others, but he was rarely let down.
Just put forth the necessary concentrated effort and you will be wonderfully helped from sources unknown to you.
Just put in the needed focused effort, and you’ll receive amazing support from unexpected sources.
Remember the mystical words of Jesus, the Master: "Whatsoever thing ye desire when ye pray, pray as if ye had already received and ye shall have."
Remember the powerful words of Jesus, the Master: "Whatever you desire when you pray, pray as if you have already received it, and you will have it."
LESSON XVII. IDEALS DEVELOPED BY CONCENTRATION
Through our paltry stir and strife, Glows the wished Ideal, And longing molds in clay, what life Carves in the marble real.—Lowell.
Through our small struggles and efforts, the desired Ideal shines, and longing shapes in clay what life carves in real marble.—Lowell.
We often hear people spoken of as idealists. The fact is we are all idealists to a certain extent, and upon the ideals we picture depends our ultimate success. You must have the mental image if you are to produce the material thing. Everything is first created in the mind. When you control your thoughts you become a creator. You receive divine ideas and shape them to your individual needs. All things of this world are to you just what you think they are. Your happiness and success depend upon your ideals.
We often hear people referred to as idealists. The truth is, we all have some level of idealism, and our ultimate success depends on the ideals we envision. You need to have a mental image if you want to create something tangible. Everything is first imagined in the mind. When you control your thoughts, you become a creator. You receive inspiring ideas and adapt them to fit your personal needs. Everything in this world is exactly what you perceive it to be. Your happiness and success rely on your ideals.
You are responsible for every condition you go through, either consciously or unconsciously. The next step you take determines the succeeding step. Remember this; it is a valuable lesson. By concentrating on each step as you go along, you can save a lot of waste steps and will be able to choose a straight path instead of a roundabout road.
You are accountable for every situation you experience, whether you realize it or not. The next move you make shapes the one that follows. Keep this in mind; it's an important lesson. By focusing on each step as you progress, you can avoid unnecessary detours and choose a direct path instead of a roundabout one.
Concentrate Upon Your Ideals and They Will Become Material Actualities. Through concentration we work out our ideals in physical life. Your future depends upon the ideals you are forming now. Your past ideals are determining your present. Therefore, if you want a bright future, you must begin to prepare for it today.
Concentrate on Your Ideals and They Will Become Reality. By focusing, we manifest our ideals in real life. Your future relies on the ideals you're shaping right now. Your past ideals are shaping your present. So, if you want a bright future, you need to start preparing for it today.
If persons could only realize that they can only injure themselves, that when they are apparently injuring others they are really injuring themselves, what a different world this would be!
If people could just understand that they can only hurt themselves, that when they seem to be hurting others, they are actually harming themselves, what a different world this would be!
We say a man is as changeable as the weather. What is meant is his ideals change. Every time you change your ideal you think differently. You become like a rudderless boat on an ocean. Therefore realize the importance of holding to your ideal until it becomes a reality.
We say a man is as changeable as the weather. What this means is his ideals shift. Every time you change your ideal, you think differently. You become like a boat without a rudder on the ocean. So understand the importance of sticking to your ideal until it becomes real.
You get up in the morning determined that nothing will make you lose your temper. This is your ideal of a person of real strength and poise. Something takes place that upsets you completely and you lose your temper. For the time being you forget your ideal. If you had just thought a second of what a well-poised person implies you would not have become angry. You lose your poise when you forget your ideal. Each time we allow our ideals to be shattered we also weaken our will-power. Holding to your ideals develops will-power. Don't forget this.
You wake up in the morning determined that nothing will make you lose your cool. This is your vision of someone with true strength and composure. Then something happens that completely throws you off, and you lose your temper. For a moment, you forget about your ideal. If you had just taken a second to think about what it means to be well-poised, you wouldn't have gotten angry. You lose your composure when you forget your ideals. Every time we let our ideals get crushed, we also weaken our willpower. Sticking to your ideals strengthens willpower. Don't forget this.
Why do so many men fail? Because they don't hold to their ideal until it becomes a mental habit. When they concentrate on it to the exclusion of all other things it becomes a reality.
Why do so many men fail? Because they don’t stick to their ideal until it becomes a mental habit. When they focus on it exclusively, it becomes a reality.
"I am that which I think myself to be."
"I am what I believe myself to be."
Ideals are reflected to us from the unseen spirit. The laws of matter and spirit are not the same. One can be broken, but not the other. To the extent that ideals are kept is your future assured.
Ideals are revealed to us from the unseen spirit. The laws of matter and spirit are different. One can be broken, but the other cannot. The more you adhere to ideals, the more secure your future becomes.
It was never intended that man should suffer. He has brought it upon himself by disobeying the laws of nature. He knows them so cannot plead ignorance. Why does he break them? Because he does not pay attention to those ideals flashed to him from the Infinite Spirit.
It was never meant for people to suffer. They have brought it on themselves by ignoring the laws of nature. They know these laws and can't claim ignorance. Why do they break them? Because they don’t pay attention to the ideals that the Infinite Spirit shows them.
Life is but one continuous unfoldment, and you can be happy every step of the way or miserable, as you please; it all depends upon how we entertain those silent whisperings that come from we know not where. We cannot hear them with mortal ear, but from the silence they come as if they were dreams, not to you or me alone, but to everyone. In this way the grandest thoughts come to us, to use or abuse. So search not in treasured volumes for noble thoughts, but within, and bright and glowing vision will come to be realized now and hereafter.
Life is just one ongoing journey, and you can choose to be happy at every moment or be miserable, it’s up to you; it all hinges on how we respond to those quiet insights that seem to come from nowhere. We can’t hear them with our physical ears, but they arrive from the silence like dreams, not just for you or me, but for everyone. This is how the greatest ideas come to us, for us to either embrace or neglect. So don't search through cherished books for great thoughts, but look inside yourself, and a bright and inspiring vision will emerge, both now and in the future.
You must give some hours to concentrated, consistent, persistent thought. You must study yourself and your weaknesses.
You need to spend some time focused on deep, consistent, and persistent thinking. You should take a look at yourself and your weaknesses.
No man gets over a fence by wishing himself on the other side. He must climb.
No one gets over a fence just by wishing they were on the other side. They have to climb.
No man gets out of the rut of dull, tiresome, monotonous life by merely wishing himself out of the rut. He must climb.
No one escapes the dull, tedious, and monotonous routine of life just by wishing to get out of it. They have to put in the effort to rise above it.
If you are standing still, or going backward, there is something wrong. You are the man to find out what is wrong.
If you’re standing still or moving backward, something isn’t right. It’s up to you to figure out what’s wrong.
Don't think that you are neglected, or not understood, or not appreciated.
Don't believe that you're overlooked, misunderstood, or unappreciated.
Such thoughts are the thoughts of failure.
Such thoughts show failure.
Think hard about the fact that men who have got what you envy got it by working for it.
Think about the fact that guys who have what you envy earned it by putting in the work.
Don't pity yourself, criticise yourself.
Don't feel sorry for yourself, challenge yourself.
You know that the only thing in the world that you have got to count upon is yourself.
You know that the only thing in the world you can really rely on is yourself.
LESSON XVIII. MENTAL CONTROL THROUGH CREATION
I attended a banquet of inventors recently. Each inventor gave a short talk on something he thought would be accomplished in the future. Many very much needed things were spoken of. One inventor spoke of the possibilities of wireless telephone. Distance, he said, would shortly be annihilated. He thought we would soon be able to talk to the man in the submarine forty fathoms below the surface and a thousand miles away. When he got through he asked if there were any that doubted what he said. No one spoke up. This was not a case of tactful politeness, as inventors like to argue, but a case where no one present really doubted that the inventor's vision would, in the future, materialize.
I recently went to a banquet for inventors. Each inventor gave a brief talk about something they believed would be achieved in the future. Many important things were discussed. One inventor talked about the potential of wireless telephones. He claimed that distance would soon be irrelevant. He believed we would soon be able to communicate with someone in a submarine forty fathoms deep and a thousand miles away. When he finished, he asked if anyone doubted what he said. No one responded. This wasn’t just being politely tactful, as inventors like to argue; everyone there genuinely believed that the inventor's vision would eventually come true.
These shrewd men, some real geniuses, all thought we would in time be able to talk to those a thousand miles away without media. Now, if we can make an instrument so wonderful that we can send wireless messages a thousand miles, is there any reason why we should not through mental control transmit messages from one person to another? The wireless message should not be as easy to send as the projected thought.
These clever individuals, some true geniuses, believed we would eventually be able to communicate with people a thousand miles away without any devices. If we can create such an amazing tool that allows us to send wireless messages over that distance, why shouldn't we be able to transmit thoughts directly from one person to another through mental control? Sending a wireless message shouldn't be any easier than projecting a thought.
The day will come when all business will employ highly developed persons to send out influences. These influences will be so dominating that employees will be partly controlled by them and so you will profit more and more by your mental powers and depend on them to draw to you all forces of a helpful nature. You will be constantly sending out suggestions to your employees and friends. They will receive these unconsciously, but in case yours is the stronger personality they will carry them out the same as if you had spoken them.
The day will come when every business will hire highly skilled individuals to send out influences. These influences will be so powerful that employees will be partially influenced by them, allowing you to benefit more and more from your mental abilities and rely on them to attract all forces that can help you. You will be continuously sending suggestions to your employees and friends. They will pick up on these suggestions unconsciously, but if your personality is stronger, they will act on them as if you had directly told them.
This is being done even today. A finely organized company secures the combined effort of all its men. They may be each doing a different kind of work, but all work to bring about the very best results. The whole atmosphere is impregnated with a high standard of workmanship. Everyone feels he must do his best. He could not be in such surroundings and be satisfied to do anything but his best work.
This is still happening today. A well-organized company brings together the efforts of all its employees. They might be doing different types of work, but everyone aims to achieve the best results possible. The entire environment is filled with a strong sense of quality in workmanship. Everyone feels the need to give their best. In such an environment, it's impossible to be satisfied with doing anything less than your best work.
A business will succeed only to the extent that the efforts of all are co-ordinated towards one result. At least one person is needed to direct all toward the desired end. The person at the head does not have to exactly outline to the others what steps to take, but he must possess the mental power of control over others.
A business will succeed only if everyone's efforts are coordinated toward a common goal. At least one person needs to guide everyone toward the desired outcome. The leader doesn't have to specify every step for others to follow, but they must have the ability to influence and manage the team effectively.
An up-to-date business letter is not written in a casual, commonplace way today. The writer tries to convey something he thinks the receiver will be interested to know. In this way he awakens a responsive spirit. Sometimes just the addition of a word or two will change a letter of the matter-of-fact style to one that compels a response. It is not always what is actually in a letter, but the spirit which it breathes that brings results. That intangible something that defies analysis is the projected thought of the master that brings back the harvest that it claims.
A modern business letter isn’t written casually or in a typical manner today. The writer aims to share something they believe the recipient will find interesting. This approach sparks a positive connection. Sometimes, simply adding a word or two can transform a straightforward letter into one that encourages a reply. It’s not just about the content of the letter, but the tone and energy it conveys that lead to results. That elusive quality that’s hard to define is the underlying intention of the writer that brings back the response it seeks.
But we should not always claim success for ourselves only. If you are anxious that some friend or relative should succeed, think of this person as becoming successful. Picture him in the position you would like to see him in. If he has a weakness, desire and command that it be strengthened; think of his shortcomings which belong to his negative nature as being replaced by positive qualities. Take a certain part of the day to send him thoughts of an up-building nature. You can in this way arouse his mental powers into activity, and once aroused, they will assert themselves and claim their own.
But we shouldn't always claim success for ourselves alone. If you hope that a friend or relative achieves success, visualize them being successful. Imagine them in the position you want to see them in. If they have a weakness, focus on strengthening it; think of their shortcomings as being replaced by positive traits. Dedicate some time each day to send them uplifting thoughts. This way, you can activate their mental powers, and once they're activated, they'll take charge and claim their own success.
We can accomplish a great deal more than many of us are ready to believe by sending to another our direct, positive and controlling suggestions of leadership, but whether a man is a success or not is greatly determined by the way he acts on the suggestions he receives.
We can achieve a lot more than many of us are willing to believe by sending strong, positive, and assertive suggestions of leadership to others. However, whether someone is successful or not is largely influenced by how they respond to the suggestions they receive.
We either advance or decline. We never stand still. Every time we accomplish something it gives us ability to do greater things. The bigger the attempt undertaken, the greater the things accomplished in the future. As a business grows, the head of the business also has to grow. He must advance and be ever the guiding influence. By his power to control, he inspires confidence in those associated with him. Often employees are superior to their employers in some qualities, and, if they had studied, instead of neglected their development, they could have been employers of more commanding influence than those whom they serve.
We either move forward or backward. We never stay in one place. Every time we achieve something, it empowers us to tackle even bigger challenges. The larger the effort we put in, the greater our future accomplishments will be. As a business expands, its leader must grow as well. They need to keep progressing and remain a strong guiding force. By being in control, they build confidence in their team. Often, employees excel in certain areas compared to their bosses, and if they had focused on their personal growth instead of ignoring it, they could have become leaders with even more influence than those they work for.
Through your mental power you can generate in another enthusiasm and the spirit of success, which somehow furnishes an impetus to do something worth while.
Through your mental strength, you can inspire others with enthusiasm and a winning attitude, which somehow provides the motivation to accomplish something meaningful.
In concentrated mental control, there is a latent power more potent than physical force. The person becomes aware that the attitude of the mind has a power of controlling, directing and governing other forces. He has been placed in an attitude capable of acquiring that which he desires.
In focused mental control, there’s a hidden strength that’s stronger than physical force. A person realizes that their mindset has the ability to control, guide, and influence other forces. They’ve adopted a mindset that enables them to achieve what they want.
All of us no matter how strong we are, are affected by the mental forces of our environment. There is no one that can remain neutral to influences. The mind cannot be freed from the forces of a place. If the environment of your place of business is not helpful, it will be harmful. That is why a change of position will often do a person a great deal of good.
All of us, no matter how strong we are, are influenced by the mental forces of our surroundings. No one can stay neutral to these influences. The mind can’t escape the effects of a place. If the atmosphere at your workplace isn’t supportive, it can be damaging. That’s why changing your environment often helps a person significantly.
No person was ever intended to live alone. If you are shut up with only your own thoughts you suffer from mental starvation. The mind becomes narrow; the mental powers weaken. Living alone often causes some of the milder forms of insanity. If children do not play with those their own age, but associate with only older people, they will take on the actions of the older people. The same is true of older persons if they associate with people younger than they are. They take on the spirit of youth. If you wish to retain your youth you need the influences of youth. Like attracts like all over the world.
No one is meant to live alone. Being stuck with just your own thoughts leads to mental starvation. Your mind shrinks, and your mental abilities fade. Living alone can even trigger some mild forms of insanity. If kids don’t play with others their age and only hang out with older people, they end up mimicking the behavior of those older individuals. The same goes for older people who spend time with younger ones—they start to adopt a youthful spirit. If you want to keep your youth, you need to be surrounded by youthful influences. Like attracts like everywhere in the world.
The thought element plays a great part in our lives. Every business must not only command physical effort but it must also command thought effort. There must be co-ordination of thought. All employers should aim to secure employees that think along similar lines. They will work in fuller sympathy with each other. They will better understand each other. This enables them to help each other, which would be utterly impossible if they were not in sympathy with each other. It is this that goes to make up a perfect organization, which directs and influences them toward the one end. Instead of each person being a separate unit, each one is like a spoke in a big wheel. Each member carries his own load, and he would not think of shirking. Anyone working in such an atmosphere could not help turning out his best work.
The role of thinking is crucial in our lives. Every business needs not just physical effort but also mental effort. There has to be coordination of ideas. Employers should strive to hire employees who think similarly. They will collaborate more effectively and understand each other better. This mutual understanding allows them to support one another, which would be impossible if they weren't aligned. This is what creates a perfect organization, guiding and motivating them towards a common goal. Instead of each person being an isolated unit, everyone functions like a spoke in a large wheel. Each member carries their share of the workload and wouldn't even consider slacking off. Anyone working in such an environment can't help but produce their best work.
All great leaders must be able to inspire this co-operative spirit. They first secure assistance through their mental control. They then make their assistants realize the value of mental control. Soon there is a close bond between them; they are working toward a single purpose. They profit by their combined effort. The result is that they accomplish much.
All great leaders need to inspire a collaborative spirit. They first gain support through their mental focus. Then they help their team understand the importance of mental focus. Before long, a strong bond forms between them; they are working toward a common goal. They benefit from their collective effort. The result is that they achieve a lot.
If your business is conducted in the right spirit, you can instill your thoughts and your ideas into your employees. Your methods and ideas become theirs. They don't know it, but your mental forces are shaping their work. They are just as certain to produce results as any physical force in nature.
If your business is run with the right mindset, you can influence your employees' thoughts and ideas. Your methods and concepts become their own. They may not realize it, but your mental energy is shaping their work. They’re just as likely to achieve results as any physical force in nature.
The up-to-date business man of the future is going to take pains to get his employees to think and reason better. He will not want them to become depressed or discouraged. There is time that instead of being wasted he will endeavor to have them use in concentrated effort that will be profitable to both employer and employed. There must be more of the spirit of justice enter into the business of the future.
The modern businessman of the future will strive to help his employees think and reason more effectively. He won't want them to feel down or discouraged. Instead of wasting time, he will encourage them to focus their efforts in ways that benefit both the employer and the employees. There should be a stronger sense of fairness in the business world of the future.
There is a firm I know that will not hire an employee until he has filled out an application blank. No doubt those that fill it out think it is foolishness, but it is not. A capable manager can look over this application blank and pretty nearly tell if this person will fit into his management. The main thing he wants to know is the applicant's capacity for efficient co-operative effort. He wants persons that have faith in themselves. He wants them to realize that when they talk of misfortunes and become blue they are likely to communicate the same depressing influence to others. The up-to-date manager wants to guard against hiring employees who will obstruct his success.
There’s a company I know that won’t hire someone until they’ve filled out a job application. Those who fill it out might think it’s pointless, but it’s not. A good manager can look at this application and almost tell if this person will fit into the team. What he really wants to know is the applicant's ability to work well with others. He wants people who believe in themselves. He wants them to understand that when they talk about their problems and get down, they’re likely to spread that negativity to others. The modern manager wants to avoid hiring employees who will hinder his success.
You must realize that every moment spent in thinking of your difficulties of the past, every moment spent in bad company is attracting to you all that is bad; is attracting influences that must be shaken off before you can advance.
You need to understand that every moment you spend dwelling on your past difficulties and every moment you spend in negative company is pulling in all that's harmful; it's attracting influences that you need to get rid of before you can move forward.
Many firms prefer to hire employees that never worked before so that they have nothing to unlearn. They are then not trained, but have no bad business habits to overcome. They are more easily guided and grasp the new methods more effectively because they are not contrary to what they have already learned. They are at once started on the right road, and as they co-operate readily they receive the mental support of the management in learning the methods that have been perfected. This inspires confidence in themselves and they soon become efficient and, finally, skilled workers.
Many companies prefer to hire employees who have never worked before so that there’s nothing for them to unlearn. They're not trained yet, but they also don’t have any bad business habits to break. They're easier to guide and pick up new methods more effectively because they aren't conflicting with what they've already learned. They get off to a good start, and since they cooperate easily, they receive support from management in learning the refined methods. This builds their confidence, and they quickly become efficient and skilled workers.
Most big business firms today employ efficiency experts. Each day or week they are in a different department. They earn their money because they familiarize persons with very little business experience with plans that has taken the "expert" years of training and much money to perfect.
Most large companies today hire efficiency experts. Every day or week, they work in a different department. They make their money by teaching people with little business experience about strategies that the "expert" has spent years training and a lot of money to refine.
The attitude we take has a great deal more to do with our success than most of us realize. We must be able to generate those forces that are helpful. There is a wonderful power in the thought rightly controlled and projected and we must through concentration develop this power to the fullest possible extent.
The attitude we adopt plays a much bigger role in our success than most of us think. We need to be able to create positive influences. There’s incredible strength in thoughts that are properly focused and directed, and we must enhance this power through concentration as much as we can.
We are surrounded by many forces of which we know but little at present. Our knowledge of these is to be wonderfully increased. Each year we learn more about these psychic forces which are full of possibilities of which we are not even dimly conscious. We must believe in mental control, learn more about it, and use it, if we want to command these higher powers and forces which will unquestionably direct the lives of countless future generations.
We are surrounded by many forces that we currently know very little about. Our understanding of these will greatly expand. Every year, we uncover more about these psychic forces that hold possibilities we're not even vaguely aware of. We need to believe in mental control, learn more about it, and put it into practice if we want to harness these higher powers and forces that will undoubtedly shape the lives of countless future generations.
LESSON XIX. A CONCENTRATED WILL DEVELOPMENT
New Method. You will find in this chapter a most effective and most practical method of developing the will. You can develop a strong one if you want to. You can make your Will a dynamo to draw to you untold power. Exercises are given which will, if practiced, strengthen your will, just as you would strengthen your muscles by athletic exercises.
New Method. In this chapter, you’ll discover a highly effective and practical way to develop your willpower. If you’re willing, you can cultivate a strong will. You can turn your will into a powerhouse that attracts immense strength. There are exercises provided that, if you practice them, will strengthen your will just like athletic exercises strengthen your muscles.
In starting to do anything, we must first commence with elementary principles. Simple exercises will be given. It is impossible to estimate the ultimate good to be derived from the mental cultivation that comes through these attempts at concentration. Even the simple exercises are not to be thought useless. "In no respect," writes Doctor Oppenheim, "can a man show a finer quality of will-power than in his own private, intimate life." We are all subjected to certain temptations. The Will decides whether we will be just, or unjust; pure of thought; charitable in opinion; forbearing in overlooking other's shortcomings; whether we live up to our highest standard. Since these are all controlled by the Will, we should find time for plenty of exercises for training of the will in our daily life.
In starting anything new, we need to begin with basic principles. Simple exercises will be provided. It's hard to measure the ultimate benefits that come from the mental growth achieved through these concentration exercises. Even the basic exercises should not be seen as useless. "In no way," writes Dr. Oppenheim, "can a person demonstrate better willpower than in their own private, intimate life." We all face certain temptations. Our Will determines whether we act justly or unjustly; whether our thoughts are pure; whether we form charitable opinions; whether we forgive others for their shortcomings; and whether we live up to our highest standards. Since all of these are governed by the Will, we should make time for plenty of exercises to train our will in our daily lives.
You, of course, realize that your will should be trained. You must also realize that to do this requires effort that you alone can command. No one can call it forth for you.
You, of course, understand that you need to train your will. You also need to recognize that doing this takes effort that only you can control. No one else can summon it for you.
To be successful in these exercises you must practice them in a spirit of seriousness and earnestness. I can show you how to train your will, but your success depends upon your mastery and application of these methods.
To be successful in these exercises, you need to approach them with seriousness and dedication. I can teach you how to strengthen your will, but your success relies on how well you master and apply these methods.
New Methods of Will-Training. Select a quiet room where you will not be interrupted; have a watch to determine the time, and a note-book in which to enter observations. Start each exercise with date and time of day.
New Methods of Will-Training. Choose a quiet room where you won't be interrupted; have a watch to keep track of time, and a notebook to jot down observations. Begin each exercise with the date and time of day.
Exercise 1
Workout 1
Time decided on. Select some time of the day when most convenient. Sit in a chair and look at the door-knob for ten minutes. Then write down what you experienced. At first it will seem strange and unnatural. You will find it hard to hold one position for ten minutes. But keep as still as you can. The time will seem long for it will probably be the first time you ever sat and did nothing for ten minutes. You will find your thoughts wandering from the door-knob, and you will wonder what there can be in this exercise. Repeat this exercise for six days.
Choose a specific time of day that works best for you. Sit in a chair and focus on the doorknob for ten minutes. Then, write down what you experienced. At first, it might feel weird and unnatural. You’ll probably struggle to stay still for that long. But try to remain as motionless as you can. The time will seem to drag on because it might be the first time you've just sat and done nothing for ten minutes. You may notice your thoughts drifting away from the doorknob, and you might question the purpose of this exercise. Do this exercise for six days.
10 P. M. 2nd Day.
10 PM, Day 2.
Notes. You should be able to sit quieter, and the time should pass more quickly. You will probably feel a little stronger because of gaining a better control of your will. It will brace you up, as you have kept your resolution. 10 P. M. 3rd Day.
Notes. You should be able to sit more quietly, and time should pass faster. You’ll probably feel a bit stronger because you’re gaining better control over your will. It will empower you, as you’ve stuck to your resolution. 10 P.M. 3rd Day.
Notes. It may be a little harder for you to concentrate on the door-knob as perhaps you had a very busy day and your mind kept trying to revert to what you had been doing during the day. Keep on trying and you will finally succeed in banishing all foreign thoughts. Then you should feel a desire to gain still more control. There is a feeling of power that comes over you when you are able to carry out your will. This exercise will make you feel bigger and it awakens a sense of nobility and manliness. You will say, "I find that I can actually do what I want to and can drive foreign thoughts out. The exercise, I can now see, is valuable."
Notes. It might be a bit harder for you to focus on the doorknob since you probably had a really busy day and your mind keeps drifting back to what you were doing earlier. Keep trying, and you’ll eventually succeed in eliminating all distracting thoughts. Then you should start to feel a desire to gain even more control. There's a sense of power that takes over when you can act on your will. This exercise will make you feel more significant and awakens a sense of dignity and strength. You’ll think, "I realize that I can actually do what I want and can push away distracting thoughts. This exercise, I can now see, is really valuable."
10 P. M. 4th Day.
10 PM, 4th Day.
Notes. "I found that I could look at the door-knob and concentrate my attention on it at once. Have overcome the tendency to move my legs. No other thoughts try to enter as I have established the fact that I can do what I want to do and do not have to be directed. I feel that I am gaining in mental strength, I can now see the wonderful value of being the master of my own will-force. I know now if I make a resolution I will keep it. I have more self-confidence and can feel my self-control increasing.
Notes. "I realized that I could focus on the doorknob immediately. I've overcome the urge to move my legs. No other thoughts are trying to intrude since I’ve accepted that I can do what I want without being guided. I feel like I'm becoming mentally stronger; I can now appreciate the incredible value of being in control of my own willpower. I understand now that if I make a promise to myself, I will stick to it. I have more self-confidence and can feel my self-control growing."
10 P. M. 5th Day.
10 PM, Day 5.
Notes. "Each day I seem to increase the intensity of my concentration. I feel that I can center my attention on anything I wish.
Notes. "Every day, I feel like I'm intensifying my focus. I believe I can focus my attention on anything I want."
10 P. M. 6th Day.
10 PM, Day 6.
Notes. "I can instantly center my whole attention on the door-knob. Feel that I have thoroughly mastered this exercise and that I am ready for another."
Notes. "I can immediately focus all my attention on the doorknob. I feel like I have fully mastered this exercise and that I am ready for the next one."
You have practiced this exercise enough, but before you start another I want you to write a summary of just how successful you were in controlling the flitting impulses of the mind and will. You will find this an excellent practice. There is nothing more beneficial to the mind than to pay close attention to its own wonderful, subtle activities.
You’ve practiced this exercise enough, but before you move on to another one, I want you to write a summary of how successful you were at managing the wandering impulses of your mind and will. You’ll find this to be a great practice. There’s nothing more helpful for the mind than to really pay attention to its own amazing, subtle activities.
Exercise 2
Exercise 2
Secure a package of playing cards. Select some time to do the exercise. Each day at the appointed time, take the pack in one hand and then start laying them down on top of each other just as slowly as you can, with an even motion. Try to get them as even as possible. Each card laid down should completely cover the under one. Do this exercise for six days.
Get a deck of playing cards. Choose a time to do the exercise. Every day at that time, hold the deck in one hand and start stacking the cards on top of each other as slowly as you can, with a smooth motion. Aim to make the stacks as even as possible. Each card you lay down should completely cover the one underneath it. Do this exercise for six days.
1st Day.
Day One.
Notes. Task will seem tedious and tiresome. Requires the closest concentration to make each card completely cover the preceding one. You will probably want to lay them down faster. It requires patience to lay them down so slowly, but benefit is lost if not so placed. You will find that at first your motions will be jerky and impetuous. It will require a little practice before you gain an easy control over your hands and arms. You probably have never tried to do anything in such a calm way. It will require the closest attention of your will. But you will find that you are acquiring a calmness you never had before. You are gradually acquiring new powers. You recognize how impulsive and impetuous you have been, and how, by using your will, you can control your temperament.
Notes. The task might feel tedious and draining. It demands your full focus to ensure each card completely covers the one before it. You’ll likely want to place them down quickly. It takes patience to do it slowly, but you lose the benefits if you rush. At first, your movements may be shaky and hasty. You'll need some practice before you can smoothly control your hands and arms. You probably haven't tried anything in such a relaxed manner. It will take intense focus and willpower. However, you’ll notice that you’re developing a calmness you didn't have before. You're gradually gaining new abilities. You begin to see how impulsive and rash you've been, and realize that with willpower, you can manage your temperament.
2nd Day.
Day 2.
Notes. You start laying the cards down slowly. You will find that by practice you can lay them down much faster. But you want to lay them down slowly and therefore you have to watch yourself. The slow, steady movement is wearisome. You have to conquer the desire of wanting to hurry up. Soon you will find that you can go slowly or fast at will.
Notes. You begin to place the cards down slowly. You’ll realize that with practice, you can lay them down much quicker. But for now, you want to take your time, so you need to keep yourself in check. The slow, steady motion can be tiring. You have to overcome the urge to rush. Before long, you’ll see that you can go slow or fast whenever you want.
3rd Day.
Day 3.
Notes. You still find it hard to go slowly. Your will urges you to go faster. This is especially true if you are impulsive, as the impulsive character finds it very difficult to do anything slowly and deliberately. It goes against the "grain." This exercise still is tiresome. But when you do it, it braces you up mentally. You are accomplishing something you do not like to do. It teaches you how to concentrate on disagreeable tasks. Writing these notes down you will find very helpful.
Notes. You still struggle to take it slow. Your determination pushes you to speed up. This is especially true if you're impulsive, as impulsive people find it really hard to do anything slowly and thoughtfully. It goes against their nature. This exercise is still exhausting. But when you do it, it strengthens you mentally. You're achieving something you don't enjoy. It teaches you how to focus on unpleasant tasks. Writing these notes down will be very helpful.
4th Day.
Day 4.
Notes. I find that I am beginning to place the cards in a mathematical way. I find one card is not completely covering another. I am getting a little careless and must be more careful. I command my will to concentrate more. It does not seem so hard to bring it under control.
Notes. I'm starting to arrange the cards in a mathematical way. I notice one card isn't fully covering another. I'm getting a bit careless and need to be more careful. I tell myself to focus more. It doesn’t seem so difficult to manage.
5th Day.
Day 5.
Notes. I find that I am overcoming my jerky movements, that I can lay the cards down slowly and steadily. I feel that I am rapidly gaining more poise. I am getting better control over my will each day, and my will completely controls my movements. I begin to look on my will as a great governing power. I would not think of parting with the knowledge of will I have gained. I find it is a good exercise and know it will help me to accomplish my tasks.
Notes. I’ve noticed that I’m getting better at controlling my movements; I can lay the cards down slowly and steadily now. I feel like I’m gaining more confidence quickly. I'm improving my control over my will every day, and my will completely directs my actions. I’m starting to see my will as a powerful force. I wouldn’t dream of giving up the understanding of will that I’ve acquired. I find this to be a valuable practice, and I know it will help me get things done.
6th Day.
Day 6.
Notes. I begin to feel the wonderful possibilities of the will. It gives me strength to think of the power of will. I am able to do so much more and better work now, that I realize that I can control my will action. Whatever my task, my will is concentrated on it. I am to keep my will centered there until the task is finished. The more closely and definitely I determine what I shall do, the more easily the will carries it out. Determination imparts compelling force to the will. It exerts itself more. The will and the end act and react on each other.
Notes. I’m starting to feel the amazing potential of willpower. It empowers me to recognize the strength of my will. I can achieve so much more and perform better now that I know I can control my will. No matter the task, my will is focused on it. I need to keep my will focused there until the task is complete. The more clearly and firmly I decide what I will do, the easier it is for my will to carry it out. Determination adds strength to the will. It works harder. The will and the outcome influence each other.
7th Day.
7th Day.
Notes. Now try to do everything you do today faster. Don't hurry or become nervous. Just try to do everything faster, but in a steady manner.
Notes. Now try to do everything you do today more quickly. Don’t rush or get anxious. Just aim to do everything faster, but in a consistent way.
You will find that the exercises you have practiced in retardation have steadied your nerves, and thereby made it possible to increase your speed. The will is under your command. Make it carry out resolutions rapidly. This is how you build up your self-control and your self-command. It is then that the human machine acts as its author dictates.
You will find that the exercises you've practiced in slowing down have steadied your nerves, allowing you to increase your speed. Your will is under your control. Make it execute decisions quickly. This is how you strengthen your self-control and self-discipline. It's then that the human machine operates as its creator intends.
You certainly should now be able to judge of the great benefit that comes from writing out your introspections each day. Of course you will not have the exact experiences given in these examples, but some of these will fit your case. Be careful to study your experiences carefully and make as true a report as you can. Describe your feelings just as they seem to you. Allow your fancies to color your report and it will be worthless. You have pictured conditions as you see them. In a few months, if you again try the same exercises, you will find your report very much better. By these introspections, we learn to know ourselves better and with this knowledge can wonderfully increase our efficiency. As you become used to writing out your report, it will be more accurate. You thus learn how to govern your impulses, activities and weaknesses.
You should now be able to recognize the huge benefits of writing down your thoughts and feelings each day. While your experiences might not match exactly those in these examples, some will relate to your situation. Take the time to reflect on your experiences carefully and aim to report them as truthfully as you can. Describe your feelings as they truly are to you. If you let your imagination distort your account, it will be meaningless. You’ve portrayed situations as you see them. In a few months, if you try these exercises again, you’ll notice that your reports will have improved significantly. Through these reflections, we get to know ourselves better, which can greatly enhance our effectiveness. As you get used to writing your reports, they will become more precise. This process helps you learn to manage your impulses, actions, and shortcomings.
Each person should try to plan exercises that will best fit his needs. If not convenient for you to practice exercises every day, take them twice or three times a week. But carry out any plan you decide to try. If you cannot devote ten minutes a day to the experiments start with five minutes and gradually increase the time. The exercises given are only intended for examples.
Each person should try to schedule exercises that suit their needs best. If you can't practice every day, do them two or three times a week instead. But stick to whatever plan you choose to follow. If you can't spend ten minutes a day on the exercises, start with five minutes and gradually increase the time. The exercises provided are just examples.
Will Training Without Exercise. There are many people that do not want to take the time to practice exercises, so the following instructions for training the will are given to them.
Will Training Without Exercise. Many people don't want to spend time practicing exercises, so here are some instructions for training the will for them.
By willing and realizing, the will grows. Therefore the more you will, the more it grows, and builds up power. No matter whether your task is big or small, make it a rule to accomplish it in order to fortify your will. Form the habit of focusing your will in all its strength upon the subject to be achieved. You form in this way the habit of getting a thing done, of carrying out some plan. You acquire the feeling of being able to accomplish that which lies before you, no matter what it is. This gives you confidence and a sense of power that you get in no other way. You know when you make a resolution that you will keep it. You do not tackle new tasks in a half-hearted way, but with a bold, brave spirit. We know that the will is able to carry us over big obstacles. Knowing this despair never claims us for a victim. We have wills and are going to use them with more and more intensity, thus giving us the power to make our resolutions stronger, our actions freer and our lives finer and better.
By wanting and achieving, your will grows. So the more you want something, the more it grows and gains strength. Whether your task is big or small, always aim to complete it to strengthen your will. Get into the habit of directing your willpower entirely towards what you want to achieve. This way, you develop the habit of getting things done and following through on plans. You begin to feel capable of accomplishing whatever is in front of you, no matter what it is. This builds your confidence and gives you a sense of power that you can't find in any other way. You know that when you make a promise to yourself, you'll stick to it. You take on new tasks wholeheartedly, with courage and determination. We understand that our will can help us overcome significant challenges. Knowing this, despair never takes hold of us. We have the willpower and we're going to use it with increasing intensity, giving us the strength to make our resolutions stronger, our actions more liberated, and our lives richer and better.
The education of the will should not be left to chance. It is only definite tasks that will render it energetic, ready, persevering and consistent. The only way it can be done is by self-study and self-discipline. The cost is effort, time and patience, but the returns are valuable. There are no magical processes leading to will development, but the development of your will works wonders for you because it gives you self-mastery, personal power and energy of character.
The training of the will shouldn't be left to luck. Only specific tasks will make it strong, prepared, persistent, and steady. The only way to achieve this is through self-education and self-discipline. It takes effort, time, and patience, but the benefits are significant. There's no magical formula for developing your will, but doing so can do amazing things for you because it gives you self-control, personal strength, and a dynamic character.
Concentration of the Will to Win. The adaptability of persons to their business environment is more a matter of determination than anything else. In this age we hear a good deal of talk about a man's aptitudes. Some of his aptitudes, some of his powers, may be developed to a wonderful extent, but he is really an unknown quality until all his latent powers are developed to their highest possible extent. He may be a failure in one line and a big success in another. There are many successful men, that did not succeed well at what they first undertook, but they profited by their efforts in different directions, and this fitted them for higher things, whereas had they refused to adjust themselves to their environment, the tide of progress would have swept them into oblivion.
Concentration of the Will to Win. How well people adapt to their work environment depends more on their determination than anything else. Nowadays, we hear a lot about a person's abilities. While some of their strengths and skills can be developed significantly, they remain an unknown quantity until all their hidden potential is fully realized. Someone might fail in one area and succeed brilliantly in another. Many successful individuals didn't excel in their initial pursuits but learned from their experiences in different fields, which prepared them for greater opportunities. If they had refused to adapt to their environment, they could have easily been left behind.
My one aim in all my works is to try and arouse in the individual the effort and determination to develop his full capacities, his highest possibilities. One thing I want you to realize at the start, that it is not so much ability, as it is the will to do that counts. Ability is very plentiful, but organizing initiative and creative power are not plentiful. It is easy to get employees, but to get someone to train them is harder. Their abilities must be directed to the work they can do. They must be shown how, while at this work, to conserve their energy and they must be taught to work in harmony with others, for most business concerns are dominated by a single personality.
My main goal in all my work is to inspire individuals to put in the effort and determination needed to reach their full potential and highest possibilities. One thing I want you to understand from the beginning is that it's not just about ability—it's really about the will to take action that matters. Ability is quite common, but organizing initiative and creativity are not. It's easy to find employees, but it's much harder to find someone who can train them. Their abilities need to be focused on the tasks they can perform. They need to learn how to conserve their energy while doing this work, and they must be taught to collaborate with others, since most businesses are driven by a single person’s vision.
Concentrating on Driving Force Within. We are all conscious, at times, that we have somewhere within us an active driving force that is ever trying to push us onward to better deeds. It is that "force" that makes us feel determined at times to do something worth while. It is not thought, emotion or feeling. This driving force is something distinct from thought or emotion. It is a quality of the soul and therefore it has a consciousness all its own. It is the "I will do" of the will. It is the force that makes the will concentrate. Many have felt this force working within them, driving them on to accomplish their tasks. All great men and women become conscious that this supreme and powerful force is their ally in carrying out great resolutions.
Concentrating on the Driving Force Within. We all know that there’s a powerful force inside us, pushing us toward better actions. It’s that "force" that sometimes makes us determined to do something meaningful. It’s not just thought, emotion, or feeling. This driving force is different from those. It’s a quality of the soul, so it has its own awareness. It represents the "I will do" aspect of our will. It’s the energy that helps us focus our will. Many people have felt this force working within them, motivating them to achieve their goals. All great individuals recognize that this supreme and powerful force is their ally in pursuing significant aspirations.
This driving force is within all, but until you reach a certain stage you do not become aware of it. It is most useful to the worthy. It springs up naturally without any thought of training. It comes unprovoked and leaves unnoticed. Just what this force is we do not know, but we do know that it is what intensifies the will in demanding just and harmonious action.
This inner drive exists in everyone, but you don't really notice it until you reach a certain level of awareness. It’s most beneficial for those who deserve it. It appears on its own without any need for training. It shows up unexpectedly and fades away quietly. We can’t precisely define this force, but we know it strengthens the will to seek fair and balanced actions.
The ordinary human being, merely as merchandise, if he could be sold as a slave, would be worth ten thousand dollars. If somebody gave you a five thousand dollar automobile you would take very good care of it. You wouldn't put sand in the carburetor, or mix water with the gasoline, or drive it furiously over rough roads, or leave it out to freeze at night.
The average person, if they were just a product that could be sold as a slave, would be valued at ten thousand dollars. If someone gifted you a five thousand dollar car, you would treat it with great care. You wouldn’t put sand in the engine, or mix water with the gas, or drive it recklessly on rough roads, or leave it outside to freeze overnight.
Are you quite sure that you take care of your own body, your own health, your only real property, as well as you would take care of a five thousand dollar automobile if it were given to you?
Are you really taking care of your own body, your health, your one true asset, as well as you would take care of a five thousand dollar car if someone gave it to you?
The man who mixes whiskey with his blood is more foolish than a man would be if he mixed water with gasoline in his car.
The guy who mixes whiskey with his blood is more foolish than someone who would mix water with gasoline in their car.
You can get another car; you cannot get another body.
You can get another car; you can't get another body.
The man who misses sleep lives irregularly—bolts his food so that his blood supply is imperfect. That is a foolish man treating himself as he would not treat any other valuable piece of property.
The man who skips sleep lives inconsistently—eats his food too quickly, so his blood flow isn't right. That's a foolish man treating himself worse than he would treat any other valuable possession.
Do you try to talk with men and women who know more than you do, and do you LISTEN rather than try to tell them what you know?
Do you talk to people who know more than you, and do you LISTEN instead of trying to share your own knowledge?
There are a hundred thousand men of fifty, and men of sixty, running along in the old rut, any one of whom could get out of it and be counted among the successful men if only the spark could be found to explode the energy within them now going to waste.
There are a hundred thousand men in their fifties and sixties, stuck in the same old routine, any one of whom could break free and be recognized as successful if only the right spark could ignite the energy within them that is currently going to waste.
Each man must study and solve his own problem.
Each person must examine and resolve their own issues.
LESSON XX. CONCENTRATION REVIEWED
In bringing this book to a close, I again want to impress you with the inestimable value of concentration, because those that lack this great power or, rather that fail to develop it, will generally suffer from poverty and unhappiness and their life's work will most often be a failure, while those that develop and use it will make the most of life's opportunities,
In wrapping up this book, I want to emphasize once more the immense value of concentration. Those who lack this essential skill or don't take the time to develop it will often experience poverty and unhappiness, and their life's work will usually not succeed. On the other hand, those who cultivate and utilize it will make the most of life's opportunities.
I have tried to make these lessons practical and I am sure that many will find them so. Of course the mere reading of them will not do you a great deal of good, but, if the exercises are practiced and worked out and applied to your own individual case, you should be able to acquire the habit of concentration in such measure as to greatly improve your work and increase your happiness.
I’ve tried to make these lessons practical, and I’m sure many will find them valuable. Just reading them won’t help you much, but if you practice the exercises, work through them, and apply them to your own situation, you should be able to develop the habit of concentration enough to significantly improve your work and boost your happiness.
But remember the best instruction can only help you to the extent to which you put it into practice. I have found it an excellent idea to read a book through first, and then re-read it, and when you come to an idea that appeals to you, stop and think about it, then if applicable to you, repeat it over and over, that you will be impressed by it. In this way you can form the habit of picking out all the good things you read and these will have a wonderful influence on your character.
But remember, the best guidance only helps you as much as you actually use it. I've found it really useful to read a book all the way through first and then go back and read it again. When you hit on an idea that resonates with you, pause and reflect on it. If it applies to your life, say it to yourself repeatedly, so it makes a lasting impression. This way, you can get into the habit of picking out all the positive things you read, and they’ll have a fantastic impact on your character.
In this closing chapter, I want to impress you to concentrate on what you do, instead of performing most of your work unconsciously or automatically, until you have formed habits that give you the mastery of your work and your life powers and forces.
In this final chapter, I want to urge you to focus on what you do, rather than going through most of your tasks mindlessly or automatically, until you've developed habits that give you control over your work and your life's abilities and strengths.
Very often the hardest part of work is thinking about it. When you get right into it, it does not seem so disagreeable. This is the experience of many when they first commence to learn how to concentrate. So never think it a difficult task, but undertake it with the "I Will Spirit" and you will find that its acquirement will be as easy as its application will be useful.
Very often the hardest part of work is just thinking about it. Once you dive in, it doesn’t feel so bad. This is what many people experience when they start learning how to focus. So, don’t consider it a tough task; approach it with the "I Will Spirit," and you'll discover that mastering it will be as easy as putting it to good use.
Read the life of any great man, and you will generally find that the dominant quality that made him successful was the ability to concentrate. Study those that have been failures and you will often find that lack of concentration was the cause.
Read the life of any great person, and you will usually find that the key quality that made them successful was the ability to focus. Look at those who have failed, and you will often see that a lack of focus was the reason.
"One thing at a time, and that done will
One thing at a time, and once that's done will
Is a good rule as I can tell."
Is a good rule, as far as I can tell.
All men are not born with equal powers, but it is the way they are used that counts. "Opportunity knocks at every man's door." Those that are successful hear the knock and grasp the chance. The failures believe that luck and circumstances are against them. They always blame someone else instead of themselves for their lack of success. We get what is coming to us, nothing more or less. Anything within the universe is within your grasp. Just use your latent powers and it is yours. You are aided by both visible and invisible forces when you concentrate on either "to do" or "to be."
Not all people are born with the same abilities, but how they use them is what really matters. "Opportunity knocks at everyone's door." Those who succeed recognize the knock and take advantage of the opportunity. Those who fail think that luck and circumstances are against them. They often blame external factors instead of taking responsibility for their own lack of success. We get what we deserve, nothing more or less. Anything in the universe is within your reach. Just tap into your hidden abilities, and it’s yours. When you focus on either "to do" or "to be," you’re supported by both visible and invisible forces.
Everyone is capable of some concentration, for without it you would be unable to say or do anything. People differ in the power to concentrate because some are unable to Will to hold the thought in mind for the required time. The amount of determination used determines who has the strongest will. No one's is stronger than yours. Think of this whenever you go against a strong opponent.
Everyone has some ability to concentrate; without it, you wouldn't be able to say or do anything. People vary in their ability to focus because some find it difficult to will themselves to hold a thought for the necessary time. The level of determination you apply determines who has the strongest will. No one’s will is stronger than yours. Keep this in mind whenever you face a tough opponent.
Never say "I can't concentrate today." You can do it just the minute you say "I will." You can keep your thoughts from straying, just the same as you can control your arms. When once you realize this fact, you can train the will to concentrate on anything you wish. If it wanders, it is your fault. You are not utilizing your will. But, don't blame it on your will and say it is weak. The will is just the same whether you act as if it were weak or as if it were strong. When you act as if your will is strong you say, "I can." When you act as if it were weak you say, "I can't." It requires the same amount of effort, in each case.
Never say "I can't concentrate today." You can do it the moment you say "I will." You can keep your thoughts from drifting, just like you can control your arms. Once you understand this, you can train your will to focus on anything you want. If your mind wanders, it's your fault. You're not using your will. But don’t blame your will and say it’s weak. Your will is the same whether you act like it’s weak or strong. When you act like your will is strong, you say, "I can." When you act like it's weak, you say, "I can't." It takes the same amount of effort in each case.
Some men get in the habit of thinking "I can't" and they fail. Others think "I can" and succeed. So remember, it is for you to decide whether you will join the army of "I can't" or "I can."
Some guys get into the mindset of thinking "I can't" and end up failing. Others believe "I can" and succeed. So remember, it's up to you to decide if you’ll join the group of "I can't" or "I can."
The big mistake with so many is that they don't realize that when they say "I can't," they really say, "I won't try." You can not tell what you can do until you try. "Can't" means you will not try. Never say you cannot concentrate, for, when you do, you are really saying that you refuse to try.
The big mistake that many people make is that they don't understand that when they say "I can't," they really mean "I won't try." You can't know what you’re capable of until you give it a shot. "Can't" means you won't make the effort. Never say you can't concentrate, because when you do, you’re actually saying that you're refusing to try.
Whenever you feel like saying, "I can't," say instead, "I possess all will and I can use as much as I wish." You only use as much as you have trained yourself to use.
Whenever you feel like saying, "I can't," say instead, "I have all the willpower and I can use as much as I want." You only use as much as you’ve trained yourself to use.
An Experiment to Try. Before going to bed tonight, repeat, "I am going to choose my own thoughts, and to hold them as long as I choose. I am going to shut out all thoughts that weaken or interfere; that make me timid. My Will is as strong as anyone's else. While going to work the next morning, repeat this over. Keep this up for a month and you will find you will have a better opinion of yourself. These are the factors that make you a success. Hold fast to them always.
An Experiment to Try. Before you go to bed tonight, say, "I am going to choose my own thoughts and keep them as long as I want. I am going to block out any thoughts that weaken or distract me; that make me feel timid. My willpower is as strong as anyone else's. While you're on your way to work the next morning, repeat this. Keep this up for a month, and you'll find you have a better opinion of yourself. These are the factors that contribute to your success. Hold on to them always.
Concentration is nothing but willing to do a certain thing. All foreign thoughts can be kept out by willing that they stay out. You cannot realize your possibilities until you commence to direct your mind. You then do consciously what you have before done unconsciously. In this way you note mistakes, overcome bad habits and perfect your conduct.
Concentration is simply the decision to focus on something specific. You can keep distracting thoughts at bay by choosing to ignore them. You won't be able to reach your full potential until you start directing your mind. At that point, you consciously do what you once did unconsciously. This allows you to notice errors, break bad habits, and improve your behavior.
You have at times been in a position that required courage and you were surprised at the amount you showed. Now, when once you arouse yourself, you have this courage all the time and it is not necessary to have a special occasion reveal it to you. My object in so strongly impressing this on your mind is to make you aware that the same courage, the same determination that you show at certain exceptionable times you have at your command at all times. It is a part of your vast resources. Use it often and well, in working out the highest destiny of which you are capable.
You’ve sometimes found yourself in situations that required bravery, and you were surprised by how much you had. Now, when you push yourself, you carry that courage all the time, and you don’t need a special event to bring it out. I emphasize this to help you realize that the same courage and determination you display in exceptional moments are available to you all the time. It’s part of your immense potential. Use it frequently and wisely to achieve the greatest future you’re capable of.
Final Concentration Instruction. You now realize that, in order to make your life worthy, useful and happy, you must concentrate. A number of exercises and all the needed instruction has been given. It now remains for you to form the highest ideal that you can in the present and live up to that ideal, and try to raise it. Don't waste your time in foolish reading. Select something that is inspiring, that you may become enrapport with those that think thoughts that are worth while. Their enthusiasm will inspire and enlighten you. Read slowly and concentrate on what you are reading. Let your spirit and the spirit of the author commune, and you will then sense what is between the lines—those great things which words cannot express.
Final Concentration Instruction. You now understand that to make your life meaningful, useful, and happy, you need to focus. You’ve been given several exercises and all the necessary guidance. Now, it's up to you to create the highest ideal you can for yourself in the present and work towards that ideal while striving to elevate it. Don’t waste your time on pointless reading. Choose something inspiring that will connect you with people who have valuable thoughts. Their passion will motivate and enlighten you. Read slowly and concentrate on what you’re reading. Allow your spirit to connect with the author’s spirit, and you will begin to grasp what lies between the lines—those profound ideas that words can’t convey.
Pay constant attention to one and one thing only for a given time and you will soon be able to concentrate. Hang on to that thought ceaselessly until you have attained your object. When you work, let your mind dwell steadily on your task. Think before you speak and direct your conversation to the subject under discussion. Do not ramble. Talk slowly, steadily and connectedly. Never form the hurry habit, but be deliberate in all you do. Assume static attitudes without moving a finger or an eyelid, or any part of your body. Read books that treat of but one continuous subject. Read long articles and recall the thread of the argument. Associate yourself with people who are steady, patient and tireless in their thought, action and work. See how long you can sit still and think on one subject without interruption.
Pay constant attention to one thing at a time, and you'll soon be able to focus better. Hold onto that thought persistently until you've reached your goal. When you work, keep your mind focused on your task. Think before you speak, and stick to the topic at hand. Don’t go off on tangents. Speak slowly, steadily, and coherently. Avoid rushing; be intentional in everything you do. Maintain a calm posture without fidgeting or moving any part of your body. Read books that cover a single topic thoroughly. Read lengthy articles and remember the main points of the argument. Surround yourself with people who are steady, patient, and relentless in their thinking, actions, and work. Challenge yourself to see how long you can sit still and concentrate on one subject without interruptions.
Concentrating on the Higher Self. Father Time keeps going on and on. Every day he rolls around means one less day for you on this planet. Most of us only try to master the external conditions of this world. We think our success and happiness depends on us doing so. These are of course important and I don't want you to think they are not, but I want you to realize that when death comes, only those inherent and acquired qualities and conditions within the mentality—your character, conduct and soul growth—will go with you. If these are what they should be, you need not be afraid of not being successful and happy, for with these qualities you can mold external materials and conditions.
Concentrating on the Higher Self. Father Time keeps moving forward. Every day that passes means one less day for you on this planet. Most of us only focus on mastering the external conditions of this world. We believe our success and happiness depend on doing that. These things are certainly important, and I don't want you to think otherwise, but I want you to understand that when death comes, only the inherent and acquired qualities and conditions within your mindset—your character, behavior, and personal growth—will go with you. If these aspects are as they should be, you don't have to worry about not being successful and happy, because with these qualities, you can shape external circumstances and conditions.
Study yourself. Find Your Strong Points And Make Them Stronger As Well As Your Weak Ones And Strengthen Them. Study yourself carefully and you will see yourself as you really are.
Study yourself. Identify your strengths and work on enhancing them, along with your weaknesses to make them stronger. Examine yourself closely, and you'll see who you truly are.
The secret of accomplishment is concentration, or the art of turning all your power upon just one point at a time.
The key to success is focus—it's about channeling all your energy into one thing at a time.
If you have studied yourself carefully you should have a good line on yourself, and should be able to make the proper interior re-adjustments. Remember first, last, and always, Right thinking and right Living necessarily results in happiness, and it is therefore within your power to obtain happiness. Anyone that is not happy does not claim their birthright.
If you've taken the time to really understand yourself, you should have a solid grasp on who you are and be able to make the necessary changes within. Always remember that right thinking and right living will lead to happiness, so it's within your control to achieve it. Anyone who isn't happy isn't claiming their birthright.
Keep in mind that some day you are going to leave this world and think of what you will take with you. This will assist you to concentrate on the higher forces. Now start from this minute, to act according to the advice of the higher self in everything you do. If you do, its ever harmonious forces will necessarily insure to you a successful fulfilment of all your life purposes. Whenever you feel tempted to disobey your higher promptings, hold the thought
Keep in mind that someday you’re going to leave this world and think about what you'll take with you. This will help you focus on the higher forces. Starting now, act according to the guidance of your higher self in everything you do. If you do, its always harmonious forces will ensure that you successfully fulfill all your life goals. Whenever you feel tempted to ignore your higher impulses, hold onto the thought
"My-higher-self-insures-to-me-the-happiness-of-doing-that-which -best-answers-my-true-relations-to-all-others."
"My higher self ensures my happiness by doing what aligns with my true relationships with everyone."
You possess latent talents, that when developed and utilized are of assistance to you and others. But if you do not properly use them, you shirk your duty, and you will be the loser and suffer from the consequences. Others will also be worse off if you do not fulfil your obligations.
You have hidden talents that, when developed and used, can help you and others. But if you don't use them properly, you're neglecting your responsibilities, and you'll end up losing out and facing the consequences. Others will also be worse off if you don't meet your obligations.
When you have aroused into activity your thought powers you will realize the wonderful value of these principles in helping you to carry out your plans. The right in the end must prevail. You can assist in the working out of the great plan of the universe and thereby gain the reward, or you can work against the great plan and suffer the consequences. The all consuming fires are gradually purifying all discordant elements. If you choose to work contrary to the law you will burn in its crucible, so I want you to learn to concentrate intelligently on becoming in harmony with your higher self. Hold the thought: "I-will-live-for-my-best. I-seek-wisdom, self-knowledge, happiness-and-power-to-help-others. I-act-from-the-higher-self, therefore-only-the-best-can-come-to-me. The more we become conscious of the presence of the higher self the more we should try to become a true representative of the human soul in all its wholeness and holiness, instead of wasting our time dwelling on some trifling external quality or defect. We should try to secure a true conception of what we really are so as not to over value the external furnishings. You will then not surrender your dignity or self respect, when others ignorantly make a display of material things to show off. Only the person that realizes that he is a permanent Being knows what the true self is.
When you activate your thinking abilities, you'll see how valuable these principles are in helping you achieve your goals. In the end, what is right must win out. You can contribute to the unfolding of the universe's grand design and gain rewards, or you can oppose it and face the repercussions. The intense fires are steadily cleansing all conflicting elements. If you choose to act against the law, you'll suffer in its consuming heat, so I urge you to focus on aligning with your higher self. Keep this thought in mind: "I-will-live-for-my-best. I-seek-wisdom, self-knowledge, happiness-and-power-to-help-others. I-act-from-the-higher-self, therefore-only-the-best-can-come-to-me." The more we become aware of our higher self, the more we should strive to represent the human soul in all its completeness and purity, rather than wasting time fixating on trivial external traits or flaws. We should aim to have a true understanding of who we are so we don't undervalue our inner worth because of superficial appearances. This way, you won't compromise your dignity or self-respect when others foolishly flaunt material possessions. Only those who recognize they are eternal beings truly understand what the real self is.
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